Unable to Sleep & It’s Not the Cats Fault

Good Very Early Morning, World!!! It is seven minutes after two in the morning in my neck of the world in Seattle. Yes, it means it is 2:07 in the morning. I am unable to sleep at the moment it is starting to frustrate the hell out of me. It is frustrating the hell out of me because not only is my anxiety is acting up but by PTSD is acting up as well. In my opinion it is the anxiety and the PTSD that is keeping me up which is helping with the helping the insomnia.

On the plus note, the Seattle rain is quite soothing helping me calm down and be mindful of being in the present. In fact my cat is also helping me be in the present moment. I love the fact how the Seattle rain and my cat help me be in the current present moment.

And of course the other thing that is helping me is right now is is listening to the podcast on philosophy. Specifically, I am listening to “Philosophize This” and am feeling like I am getting a great education about philosophy. I know it seems weird but I feel like I am learning a lot and getting an informal education.

I do not have much more to say in this particular blog post. I do what to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

2 responses to “Unable to Sleep & It’s Not the Cats Fault

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