Do you play in your daily life? What says “playtime” to you?
I am learning to set time aside as an adult to play. To me play means being able to act like a child and have fun while still being an adult with responsibility. Being connected to your inner child is a good thing especially if your childhood was full of trauma. I struggle with connecting to my inner child due to childhood trauma so “playing” is something I try to do. Playtime looks differently each day. Sometimes it is going to the park and swinging on a swing, while other times you can be waking up early on a Saturday and watching cartoons you grew up with as you eat a bowl of cereal. There are other things that I do for “playtime” but I don’t think I can mention it as it is X rated and something I do with my partner.
Gertie's Journey 