Sunday
- Mindfulness meditation through the Calm App
- Morning walk
- Volunteer at PAWS Cat City
- Artwork (color and/or diamond art/painting)
- Read
Monday
- Mindfulness meditation through the Calm App
- Morning walk
- Work
- Artwork (color and/or diamond art/painting)
- Read
Tuesday
- Mindfulness meditation through the Calm App
- Morning walk
- Work
- Artwork (coloring and/or diamond art/painting)
- Read
Wednesday
- Mindfulness meditation through the Calm App
- Morning walk
- In person appointment with psychiatric nurse practitioner
- In person appointment with therapist
- Belated birthday lunch with partner
- Telemedicine appointment with nutritionist
- Artwork (coloring and/or diamond art/painting)
- Read
Thursday
- Mindfulness meditation through the Calm App
- Morning walk
- Work
- Artwork (coloring and/or diamond art/painting)
- Read
Friday
- Mindfulness meditation through the Calm App
- Morning walk
- In person kidney stone doctor appointment for follow up for hospitalization a few weeks ago
- Laundry
- Artwork (coloring and/or diamond art/painting)
- Read
Saturday
- Mindfulness meditation through the Calm App
- Morning walk
- Artwork (coloring and/or diamond art/painting)
- Read
- Do as little as possible


You must be logged in to post a comment.