Sunday

• Mindfulness meditation practice
• Morning walk
• Volunteer at PAWS Cat City
• Lunch at Red Robin with Junior and mutual friends
• Spend time with Junior
• Color
• Read
• Work on recover based workbooks

Monday

• Mindfulness meditation practice
• Morning walk
• Attend Emerald House (a mental health clubhouse)
• Color
• Read
• Work on recovery based workbooks

Tuesday

• Mindfulness meditation practice
• Morning walk
• Attend Emerald House (a mental health clubhouse)
• Color
• Read
• Work on recovery based workbooks
• Dinner with a good friend

Wednesday

• Mindfulness meditation practice
• Morning walk
• Emerald House virtual group
• Read
• Color
• Work on recovery based workbooks
• Attend a virtual 12 step meeting

Thursday

• Mindfulness meditation practice
• Morning walk
• Emerald House virtual group
• Lunch with a friend
• Attend an LGBTQ+ virtual recovery group
• Color
• Read
• Work on recovery based workbooks

Friday

• Mindfulness meditation practice
• Morning walk
• Attend Emerald House (a mental health clubhouse)
• Virtual appointment with psychiatric nurse practitioner
• Dinner at Red Robin with Junior
• Color
• Read
• Work on recovery based workbooks

Saturday

• Mindfulness meditation practice
• Morning walk
• University District Farmers Market
• Read
• Color
• Work on recovery based workbooks