Good Evening, World!!! I really did not do much today as it was low key type of day. I went to my doctors appointment as planned. My doctor and I decided since I am doing well and haven’t been in the emergency room for over two months for neither mental health or physical health that I will see her every four weeks instead of every two weeks. Which means I am doing better both mentally and physically despite needing to go to urgent care a couple of weeks ago due to a severe cold but my doctor thinks that is better than the emergency room and I did what was needed as a precaution since I have asthma. My doctor and I also discussed my up coming appointment regarding my oral surgery. She wants me to keep her updated on how the oral surgery went via email. I have a pretty awesome doctor.
As much as I appreciate it being Martin Luther King Day and am grateful for all he did, I wish the mental health agency I am a client of was open today. I say this because I miss attending Art Group. I haven’t attended art group since before the holidays. Despite not being able to go art group due to the mental health agency being closed, I did do some art. I did a combo of genre’s. I painted and added some collaging on the painting. I love adding both genre’s together. It makes the art more interesting.
Another thing I did today was read. I am reading Lost Boys by Orson Scott Card. So far I am enjoying it immensely. I love being able to read. I love it so much because it gets me out of my head and helps me forget about my problems even though it is temporary. It is a great escape for me especially since I don’t have the money to go on vacations. Reading is a type of vacation for me.
I do not have much else to say at the moment. I hope everyone who had a three day weekend had a good three days off. Those who did not I hope your work week started off well. I hope everyone has great rest of your week especially if you have to work. I also want to thank you for reading my blog. It is greatly appreciated from my end of things especially since I have not been blogging on the regular basis. Have a great rest of you evening. Peace Out, World!!!
Good Morning, World!!! At this very moment I am sitting in the waiting room of my doctor’s office to see her for our ever two week check up even though I have not seen her since November. Long story short, our schedules didn’t mesh well and the holidays didn’t help with the scheduling. Any way I am sure we will be discussing how things have been going with me both physical health and mental health wise. I am sure we will also be discussing how I have not been using the emergency room on the regular basis and only going to urgent care once as seeing her every two weeks is to help cut down on the amount of times I go to the emergency room. Anyway, one of the things I plan on doing is asking my doctor if she can prescribe me some Ativan for my upcoming dental appointment. Actually, it will be for my oral surgery of taking out all of my teeth. I have anxiety over going to the dentist. I know it sounds a wee bit silly but I do. I know most likely my doctor will not prescribe me the Ativan but at least I will have an answer as if I don’t ask the answer will be an automatic no.
As I wait for my doctor, not only have I been writing this post I have been reading the book Lost Boys by Orson Scott Card. It has been quite helpful to me as I wait to see my doctor. Hell, it was quite helpful to me last night when I was unable to sleep due to sleeping too much for about three days due to depression. I love to read. It helps me get out of my own head space and think about something else for once. It is quite helpful for me and my recovery journey.
I best be ending this particular post as it is getting closer to my appointment time with my doctor. I hope to post more later on today. I hope everyone has a good Monday. Peace Out, World!!!
Good Morning, World!!! As expected, I am unable to sleep. I expected that I would not be able to sleep tonight due to sleeping a great deal for about three days due depression related to grief. Grief related to my grandma’s passing away on Valentines Day of last year (2018). It is hard to believe that in a little over three weeks it will be a year since my grandma passed away.
Since I am unable to sleep, I am listening to music. Specifically, I am listening to Sleater-Kinney. They are a great local band from the Seattle area. They are actually, if I am not mistaken from the Olympia / Lacey area of Washington. I tend to favor local musicians from where I live as well as where I grew up as I tend to relate to them a bit more than other musicians.
Another thing I have been doing tonight is reading. I started reading “Lost Boys”by Orson Scott Card. I really like him as an author as I have read other books he has written. I thought I would give this book a try. I usually only read book series but thought I would read a stand alone book. Reading is a great distraction from the reality I am facing.
In fact both reading and music are great distraction from the reality I am facing in regards to dealing with my grandma’s death. Yes, it has been nearly a year since she passed away but she was a motherly figure to me. She helped raise me.
I don’t have much more to say. I will try to blog again later on today. I hope I can get some sleep so I am not a cranky bucket. I hope everyone has a great Monday. Enjoy you week everyone. Peace Out, World!!!
Good Evening, World!!! It has been a few weeks since I last posted. I have no excuses. I have had plenty of time to post especially since I have not been called into work since Christmas week which I didn’t work at all in December either except for a stupid staff meeting. I do have to say the last few days I have been in a depressive state to where I have been sleeping a great deal. Now, I am a little worried that I won’t be able to get any sleep for a few days.
Let me catch you up on what has been going on with me the last few weeks besides not getting called into work and sleeping a lot the last few days due to being in a depressive state. So, my therapist and one of his colleagues came by my apartment to check on the cleanliness of it and both of them were “impressed” by my apartment. They however weren’t surprised on my music selection as when they showed up, I was playing Sleater-Kinney. My therapist did notice I have some things that I need to throw away and have come up with a plan to get rid of the stuff I don’t need and he suggested by getting rid of the access stuff while listening to music.
Another thing that has been happening is that I have been preparing myself for some dentures. I am getting oral surgery done this Wednesday and will be getting dentures. Yes, I realize that being less than two months away from being forty years old and needing dentures is rare but considering that when I was young I was a hard core anorexic and bulimic, I did a number on my teeth. Something I am not proud of and twenty years after I stopped the eating disorders I am paying for the consequences. Consequences I don’t like but at least it is my teeth that I am loosing due to the eating disorders I dealt with as a child, teenager and young adult instead of my life.
As stressful as the upcoming oral surgery is, I think the reason why the last few days I have been dealing with depression and sleeping too much is because my grandma would have been eighty-nine years old on the fourteenth of this month (January). So, I guess I was dealing with some grief. Grief that I am still dealing with and will continue to deal with. My therapist and I have been discussing it in bits and pieces. Dealing with grief sucks shit.
I don’t have much more to post about at the moment. I just hope everyone has a good rest of their Sunday evening. I hope everyone has a good night. Peace Out, World!!!!
Good Evening, World!!! I realize that I have not blogged since New Years Day. I don’t really have any excuses as I know I could have found time to blog. I do have some excuses for the evening of Friday the fourth till yesterday. I mention this as my cat, Lil Gertie, had two minute period to where she was struggling to breathe. I immediately took her to my vet who was out sick however the vet techs looked at her and said it would be a good idea to take her in to another walk in vet clinic which they referred me to. The vet techs sent over Lil Gertie’s records and I went to the referred vet clinic. There, Lil Gertie was checked and she has asthma. The vet put Lil Gertie on steroids, antibiotics and just in case a de-worming med. The vet put her on a de-worming med just in case she has parasites which she says it is extremely unlikely but precautionary especially since I would have seen worms in her stools. The vet said parasites could be the reason for Lil Gertie’s asthma but she highly things it is asthma that was aggravated by a respiratory illness is why she is on an antibiotic. Lil Gertie, is also on steroids to help with the inflammation due to asthma. Taking Lil Gertie to the vet caused me a great deal of anxiety especially since she had another asthma attack right in front of the vet. Thankfully, I didn’t need to get x-rays done on Lil Gertie since she ended up having another episode of struggling to breathe. The vet said if she has another episode, that I might have to get her an inhaler for the asthma. Seeing Lil Gertie struggling to breathe is anxiety provoking. She does appear to be feeling better. She is upset with me because two of her meds are in liquid form and she doesn’t like to be held still to have some nasty tasting stuff being forced in her mouth. I know I wouldn’t like it.
Now on to my own health issues. First and fore most I made an appointment with an oral surgeon to get my teeth taken out. I will be getting dentures which is something I am not looking forward to but it is something that needs to be done desperately. I have high anxiety regarding dentist. Mainly because I am unable to see what the hell they are doing. But in reality I will feel better about myself once I get a new set of teeth which would be dentures.
Besides my dental issue, I too have been having some asthma attacks which highly sucks. It sucks even more that I think I am coming down with a cold or something like a could. I think I am just worn out and need some rest but I do have sore throat which is not a good thing. I have been drinking plenty of water and orange juice. I am trying to stay healthy especially since I have to make sure Lil Gertie gets healthy. I really do love my cat, Lil Gertie, cause I don’t know what I would do if she were not around.
Anyway, I want to thank you for reading my blog. It is greatly appreciated. I am grateful that you read my blog. I don’t have much more to say. Again, thank you for reading my blog. Peace Out, World!!!
Happy New Years, World!!! It is hard to believe that it is 2019 in most of the world including my neck of the woods. I spent the New Years looking out my window toward the Space Needle as fireworks shot off of it. I don’t live near the Space Needle but I am still able to see it from my apartment. My cat didn’t freak out as much as she did when the Fourth of July fireworks went off over Lake Union and no I don’t live near Lake Union either but can still see it from my apartment. Anyway, I brought in the New Year with Lil Gertie and am grateful that I was able to bring it in with her.
Since I am talking about my cat, Lil Gertie, I can’t help but wonder where she was and what she was doing last year at this time. I try not to think about it very much but I hope she was happy and safe. I just hope that she is happy living with as this year starts. I know I am happy to have her.
It is hard to believe that last year at this time, I had absolutely NO hope at all. Having no hope left me extremely suicidal to where I ended up in the psych ward on the second day of the year. Now, I can say that this year I have no hope and that I won’t end up in the psych ward on the second day of the New Year. So, this year as started so much better than last year. I am so grateful that I am so much more hopeful this year than I was last year.
So, I as I sit here blogging, I am drinking some sparking apple cider thinking about the triumphs and trials of last year and what this year is going to bring. I know that when Valentines Day comes around this year that it will be difficult as it will mark the one year anniversary of my grandma’s passing away. Yes, it will be hard but I know that a few weeks later I will be celebrating my 40th birthday. Something I didn’t think will happen because I thought that I would have died by suicide. But thankfully, I am going to make it to my 40th birthday. So yes, I know I will have tough moments but I will also have some awesome moments as well.
I do not have much more to say in this post. I just want to thank you all for reading my blog. It is greatly appreciated from my end of things. You are all awesome. I hope all of you continue to read my blog well into the New Year. Again, thank you for reading my blog. I hope everyone has has an awesome New Year and that 2019 brings you some joy as well as some hope. I also hope this you brings you what you want and what you need. Happy New Years, World!!!
Good Morning, World!!! It is hard to believe that last year at this time I was wish 2017 to go to hell and had absolutely no hope coming into 2018. This year I am not wish the year to go to hell even though it was difficult and I have hope going into 2019. As bad as 2017 going into this year (2018) was, I am grateful that 2018 going into 2019 is on a more positive note and that I have had a great deal of growth this year.
Growth that I really wasn’t expecting but wanting so badly. Growth that has helped given me a sense of hope and purpose. Purpose that has once again given me the reason to continue to live. And having a reason to live is what helps a persons recovery with a mental health challenge. I am beyond grateful for my growth in 2018.
2018 may have not begun well for me but I am grateful for it ending on a better note than it started. In fact it didn’t start well for many people and sadly is not ending very well for people. Granted 2018 isn’t ending as well for as other years but it is ending better than it started and that is all one can ask for.
I am really not sure how I will bring in 2019 but most likely will be spending it at home with my cat or with neighbors. Neighbors that have been there for me this year. Through the good, the bad and the (very) ugly. People who helped make 2018 end on a better note.
I don’t have much more to post about as it appears to me that I am rambling on about a bunch of randomness. I want to thank you all for reading my blog. It is greatly appreciated from my end of things. Again, thank you for reading my blog. I also want to wish you all a Happy New Years. I hope 2019 is a good year for all of you. Peace Out, World!!!
I want to give voice to that which inspires me ,challenges me;that which brings the good ,the bad & the ugly out in me! I want to share my thoughts on everyday life moments -on mental health -on food & photography...There will be sharing of Memories & Stuff that have touched my soul & sparked my mind !!!