Everyday Inspiration: Day 1; I Write Because

I writer for a number of reasons. Lets start with the mental health stuff. I write about the mental health stuff in hopes to educate those who do not have a mental health diagnosis. Some people don’t comprehend mental illness which is why I try to educate people.

I also try to give people with a mental health diagnosis education on hope as well as recovery Hope and recovery is to being normal what ever the hell normal is

Therapy & Junk Food for Lunch + Cat Cuddles

Good Afternoon, World!! It is almost lunh tie here in Seattle. It’s almost twelve noon in my neck of the woods known as Seattle. As I am writing this blog, I am eating junk food for lunch.

I went to therapy. Therapy went well today and was extremely productive. My new therapist is great and has awesome boundaries. I think she is a good fit for me. We discussed how my cat is helpful for me and my recovery. My great is a great addition to my recovery for my mental health challenges.

I don’t have much more to say in this particular blog post. I do want to thank you for reading my blog. If it wasn’t for you the reader, reading my blog I would not be writing my blog. Thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

An Opps = A Lazy Sunday

Good Evening, World!!! It’s been a lazy Sunday. It’s been a lazy Sunday because I haven’t really done anything today. I didn’t even go volunteer because I slept in which is a huge OPPPS for me. When I called letting them know they told me to not worry about it. I feel really bad and was informed to not worry about.

Since I missed my volunteer job, I have felt a little out of place which is why I think it’s been a lazy type of Sunday. Which was a good thing in a way. I was able to go to local park with hiking trails. A friend and I met up at the park and went hiking on the trails. It was the perfect day for it due to the nice, beautiful day here in Seattle. The best part was the mountain was out. When people in the Seattle area say the mountain is out they meant Mount Rainer isn’t hiding behind any clouds. It was nice to go hiking and hang out with my friend.

After hanging out hiking with a friend, I got home and rested. I rested by reading. I read the first three chapters of DragonSong. So far so good. Lets hope I continue to enjoy it. I love to read especially fantasy and science fiction books.

I do not have much more to say in this particular blog post. I do want to want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. If it wasn’t for you the reader, reading my blog I would not be writing my blog. Again, thank you from the bottom my heart for reading my blog. Peace Out, World!!!

A Lazy Type of Day

Good Morning, World from my corner of the world known as Seattle. In fact it will be a lazy day for me except for doing some minor chores in my home. I am not going to do many chores today becaggguse I don’t feel like doing much of it.

Since I am not going to be doing many chores today, I plan on doing some mindfulness meditation practice. This will help me be in the present time. A time to be present minded in your own way. Mindfulness meditation is something that can change you in a positive way.

After doing mindfulness of day will help me play with my cat, Billie Dean and playing with him will be fun for both my cat and myself. Plus he will tired out after Billie is done playing.

The lazy part of the day is me reading a book today. I am looking forward to reading most of the day. I love to read. It helps me distract myself from the issues I am dealing with.\

I do not have much more to say in this particular blob post. I do want to thank you for reading my blog. If it was not for you the reader, you would not be reading my blog which mean I would not be writing my blog. Thank you from the bottom of my heart for reading it. Peace Our, World!!!

Looks Like a Day to Not Watch News

Good Morning, World!!! Today is going to be a day I am not going to watch television. Well, maybe I will watch television later but not at the moment as all the major networks are talking about what the Supreme Court of the United States (SCOTUS) did earlier with over turning Roe V. Wade. I am not watching it as the decision make me angry and how politicians are going to politicize this decision especially when the mid term elections happen. All I want to do is watch the Today Show on NBC but it looks like that is not going to happen today.

Since I’m not going to watch television this morning nor the news this evening just to make sure my mental health stays in tact, I am going to read. I am going to read “DragonSong” by Anne McCaffrey. I am choosing to read this book in hopes it grabs my attention within the first two chapters as my concertation isn’t at its best.

I do not have much else to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end that you read my blog. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

A Mindfulness Type of Post

Good Morning, World!!! Or maybe I should say Happy Friday Eve!!! Either way, I am greeting everyone with a smile despite being somewhat anxious. Not sure why, I am anxious and I am okay with that. I am okay with that because of doing mindfulness and meditation.

I started doing the “Daily Calm” on the “Calm” app once again. At one point in time I did the “Daily Calm” over one hundred days in a row. I am hoping that I can get back into the habit of doing it again like I did before because it helped me be in a better headspace.

Not only does the “Daily Calm” put me in a better headspace, my cat does it as well. My cat, Billie Dean has helped me a great deal to be in a better headspace. Billie has also helped me do mindfulness especially when he is on my lap. I am so grateful for my cat.

I don’t have much else to say in this particular blog post. I do want to thank you for reading my blog. If it wasn’t for you the reader, reading my blog I would not be writing my blog. Once again, thank you from the bottom of heart for reading my blog. Peace Out, World!!!

Haven’t Been Back to Sleep Yet

Good Sleepy Saturday Morning to you from Seattle. I still haven’t been to sleep since I was rudely awaken by three neighbors in the hallway screaming at each other. Two went to jail for domestic violence while the third when to the hospital tot get psych evolution.

Currently it is peaceful on my floor and Billie my cat is trying to help me write this blog. I think he is trying to tell me we both need more sleep which I agree with his assessment. I love Billie so much how he helps with my anxiety.

As some of you know I have advertisements on my blog. Every time someone clicks on an advertisement, I get a paid few cent per add buy I don’t get paid the money till I hit at least the on hundred mark and then I get the money. I am hoping that you the read look at least one or two adds every time you are reading my blog. I could really use the money now that I’ve been laid off. Every click to an advertisement helps. I’m usually not the one to ask for money and I have June and Julys rent paid for all reading with my apartment management. My bills are covered through July as well. The one thing I will be lacking is food as you can only get certain about of food from the food banks and I am not quite qualified for food stamps. I will try get unemployment and am worried how I can pay for my meds but will try to get stated aid for medical through the state. The is why I am asking that you click on the advertisements to help, pretty please the a cherry on top.

It is now eight o one o’clock in the morning I am I am going to try to get some sleep. Thank you for reading blog. It means a log to me. Peace Our, World!!!

Good Sleep Turned into Not so Good Sleep

Well, Fucking Good Morning, World!!! I was surprisingly having a good night considering my last official day of work was yesterday (Friday). Considering it was emotional day, I wasn’t expecting a good night sleep till three of my neighbors got in an extremely loud scream match at three thirty in the morning. It almost got physical at one point in time. It is now four forty five in the morning and the Seattle police showed up to the screaming match that was already lasted an hour at four thirty five in the morning Seattle time. Needless to say my neighbors on my floor and myself aren’t exactly happy with the screaming neighbor and the lack of response from the Seattle Police Deportment.

It reality I was hoping my good night sleep wouldn’t have been interrupted due to the fact yesterday (Friday) was my final day at work due to lay offs. A good night sleep for me after a traumatic event of being laid off would have been good for my mental health symptoms. Right now is a time to reflect on a job I loved a sadly got laid off from. A job that turned into a dream job for me.

On the bright spot I have my cat, Billie sleeping with me which is a comfort in itself. Having Billie around going to my therapist has helped me get through the last three months of know I was and now officially laid off.

On the great news front I have three interviews next week. Two of the three sound promising. I am telling future employs that I would need two week in between my end date at my now former employer and starting a new job and everyone appeared to be okay with that considering how traumatizing the lay off process was for everyone involved.

It’s not five o’clock in the morning and the cops are at my door wanting to know what I heard and saw from the screaming neighbors. So, I need to get going. I hope everyone has a good restful weekend and a Happy Saturday. Peace Out, World

Just Realized I Have a Four Day Weekend

Hello World!!! I am just realizing that I have a four day weekend ahead of me because I forgot it was Memorial Day weekend so I am taking tomorrow (Friday) off to go to a four hour training that will help me with my chosen career. I also made a doctors appointment for tomorrow to follow up on some health care needs that I need to be taken care of.

First of all want to pay tribute to those who served in the military and paid the ultimate price for our country; death. They helped keep our freedoms and am grateful for their ultimate sacrifice.

Not on to some sad news that client of mine from work died by suicide. This was a shocker as this client worked really hard with their recover from depression and other stuff. This client is an inspiration to me in regards to keeping on the recovery path. I can not say more as I could be breaking the HIPAA Law. I am just sad that their depression got the better of them. At least they are no longer suffering.

On Saturday, I am going to go visit family and have some meals with them. It is always nice to spend time with family especially my grandpa. I love my grandpa so much. My grandpa is my hero.

On Sunday I will be volunteering at PAWS Cat City. I love volunteering with animals specifically. I look forward to Sunday mornings when I get some time with more kitties.

On Monday as well as other days when I have the time I will be reading a book. Not jut ay book but a Star Wars book. I love Star Wars and I love to read. I am really looking forward to this four day weekend.

Before I forget I will be spending time reading with my cat Billie which makes this weekend a good one.

On that note I don’t have much more to stay in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciate from my end that you the reader, read my blog. If it was not for you my reader reading my blog I would not be writing my blog. So thank you from the bottom of reading my blog. Peace Out World!!!

Not Sure How to Title this Post

Good Evening, World!!! Not sure how to write this post as I have a lot to say but due to some legal stuff through like signing legal documentation about my lay off date as well as bad new about a client and due to HIPAA laws can’t disc close that. It’s hard to believe I have a week and half at my current employer. I’m sad that I am getting laid off especially from a job love.

On a good not I have job interview on June 6th and looking forward to it. If I get I hired, I don’t think I would like the commute since I will have to take public transportation which will take a while or take a LYFT which is expensive. I hope I get the job be I’m not holding my breath or counting my chickens at this point in time.

I think I will spend the rest of the day hanging out with my cat Billie reading a Star Wars book. Yes, I do like Star Wars. I’ve seen all he movie thus far not my goal is read all the Star Wars books. I know it’s weird but I need something to do as I apply for job, wait for interview and hope I get a job.

I don’t have much to say in this particular post. Thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. So, again, thank you from the bottom of my heart for reading my blog. It means a lot to me that you do. Peace Out, World!!!