Weekly Plans

Sunday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Jigsaw puzzle
  • Lunch with friends
  • Do a recovery related workbook
  • 12-Step meeting
  • Evening walk
  • Artwork

Monday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Work
  • Evening walk
  • 12-Step Meeting
  • Do a recovery related workbook

Tuesday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Work
  • Evening walk
  • 12-Step meeting
  • Do a recovery related workbook
  • Artwork

Wednesday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Appointment with therapist
  • Lunch with friends
  • 12-Step meeting
  • Do a recovery related workbook
  • Evening walk
  • Jigsaw puzzle
  • Artwork

Thursday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Work
  • 12-Step meeting
  • Evening walk
  • Do recovery related workbook

Friday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Eye doctor appointment
  • 12-Step meeting
  • Do a recovery related workbook
  • Dinner with friends
  • Evening walk
  • Jigsaw puzzle

Saturday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • University District Farmers Market
  • 12-Step meeting
  • Do a recovery related workbook
  • Jigsaw puzzle
  • Evening walk
  • Artwork

Weekly Plans

Sunday

  • Morning walk
  • Mindfulness meditation through the Calm App
  • Do a recovery related workbook
  • Volunteer at PAWS Cat City
  • Evening walk
  • Artwork

Monday

  • Morning walk
  • Mindfulness meditation through the Calm App
  • Work
  • Evening walk
  • Do a recovery related workbook
  • Artwork

Tuesday

  • Morning walk
  • Mindfulness meditation through the Calm App
  • Work
  • Evening walk
  • Do a recovery related workbook
  • Artwork

Wednesday

  • Morning walk
  • Mindfulness meditation
  • Last iron infusion (at least till I get bloodwork done & see where my iron levels are at.)
  • Do a recovery related workbook
  • Go to the movies with a friend
  • Evening walk
  • Artwork

Thursday

  • Morning walk
  • Mindfulness meditation through the Calm App
  • Work
  • Evening walk
  • Do a recovery related workbook
  • Artwork

Friday

  • Morning walk
  • Mindfulness meditation through the Calm App
  • Do a recovery related workbook.
  • Artwork
  • Evening walk
  • Go to the movies with friends

Saturday

  • Morning walk
  • Mindfulness meditation through the Calm App
  • Sea-Meow Con (A cat convention)
  • Evening walk
  • Artwork

Weekly Plans

Sunday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Breakfast with partner and friends
  • Volunteer at PAWS Cat City
  • Dinner with neighbors
  • Evening walk
  • Artwork
  • Read

Monday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Work
  • Evening walk
  • Artwork
  • Read

Tuesday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Work
  • Evening walk
  • Artwork
  • Read

Wednesday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Appointment with therapist
  • Clean apartment
  • Evening walk
  • Artwork
  • Read

Thursday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Work
  • Evening walk
  • Artwork
  • Read

Friday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Laundry
  • Clean apartment
  • Dinner and movie with partner and friends
  • Evening walk with partner and friends
  • Artwork
  • Read

Saturday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • University District Farmers Market with partner and friends
  • Brunch with partner and friends
  • Movie with partner
  • Evening walk
  • Artwork
  • Read

Weekly Plans

Sunday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Volunteer at PAWS Cat City (double shift)
  • Artwork
  • Evening walk
  • Read

Monday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Work
  • Evening walk
  • Read

Tuesday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Work
  • Evening walk
  • Read

Wednesday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Clean apartment
  • Artwork
  • Evening walk
  • Read

Thursday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Work
  • Evening walk
  • Read

Friday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Go to Smith Tower observation deck with friend
  • Lunch/Dinner with friend
  • Evening walk
  • Artwork
  • Read

Saturday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Laundry
  • Artwork
  • Evening walk
  • Reading

Weekly Plan

Sunday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Volunteer at PAWS Cat City
  • Evening walk
  • Read

Monday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Work
  • Evening walk
  • Read

Tuesday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Work
  • Evening walk
  • Read

Wednesday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Appointment with therapist
  • Appointment with psychiatric nurse practitioner
  • Clean apartment
  • Artwork
  • Evening walk
  • Read

Thursday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Work
  • Evening walk
  • Read

Friday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Laundry
  • Clean apartment
  • Artwork
  • Dinner with friends at Red Robin
  • Evening walk
  • Read

Saturday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Go to the U-District Farmers Market
  • Watch movies with partner
  • Dinner with partner at Red Robin (yes, Red Robin, again)
  • Evening Walk
  • Read

Weekly Plans

Sunday

  • Mindfulness meditation via the Calm App
  • Morning walk
  • Volunteer at PAWS Cat City
  • Read
  • Artwork (coloring and/or diamond art/painting)
  • Evening Walk

Monday

  • Mindfulness meditation via the Calm App
  • Morning walk
  • Work
  • Evening walk
  • Read
  • Artwork (coloring and/or diamond art/painting)

Tuesday

  • Mindfulness meditation via the Calm App
  • Morning walk
  • Work
  • Evening walk
  • Read
  • Artwork (coloring and/or diamond art/painting)

Wednesday

  • Mindfulness meditation via the Calm App
  • Morning walk
  • Clean apartment
  • Grocery shopping
  • Read
  • Artwork (coloring and/or diamond art/painting)

Thursday

  • Mindfulness meditation via the Calm App
  • Morning walk
  • Work
  • Evening walk
  • Read
  • Artwork (coloring and/or diamond art/painting)

Friday

  • Mindfulness meditation via the Calm App
  • Morning walk
  • Volunteer with Alley Cat Project
  • Do laundry
  • Dinner with partner and friends at Red Robin
  • Evening walk
  • Read
  • Artwork (coloring and/or diamond art/painting)

Saturday

  • Mindfulness meditation via the Calm App
  • Morning walk
  • University Farmers Market with partner
  • Movies with partner
  • Read
  • Artwork (coloring and/or diamond art/painting)

Ghostbusters Come to Seattle with Pictures to Prove It – Now I think it’s time to go Ghost Hunting with Friends

Good Evening, World!!! Right after I got off work, I took a Lyft to the pharmacy to pick up my medication which I just normally call my meds. Anyway, as I was walking home from the pharmacy, I saw this white SUV turned into the Ghostbuster’s car. I asked the nice man smoking a cigar if I could take a picture and he said “yes as long as you post somewhere on whatever social media shit you do. I want you to create a ghost hunt with your friends if you think it would be fun.” I told the nice man that I can get one going if not tonight it will be tomorrow night. He was pleased with the answer

The nice man smoking a cigar allowed me to take a picture of his Ghostbuster’s Car

So, I’m inviting two my friends in recovery, my best friend from high school, my partner and three colleagues from my work team. Everyone like the idea and will be ghost hunting tonight just for the fun of it. After doing some ghost hunting we will go get some food from Red Robin. I’m just glad my community like this idea and want to go with me. This going to be a fun night.

I do not have anything else to discuss or share or to write about in this particular blog post except that I can’t wait to tell you how the ghosts hunt went. I do want to thank you the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Weekly Plans

Sunday

  • Mindfulness meditation practice
  • Morning walk
  • Volunteer at PAWS Cat City
  • Dinner with partner and friends at Red Robin
  • Evening walk
  • Read
  • Artwork (color and/or diamond art/painting)

Monday

  • Mindfulness meditation practice
  • Morning walk
  • Work
  • Evening walk
  • Read
  • Artwork (color and/or diamond art/painting)

Tuesday

  • Mindfulness meditation practice
  • Morning walk
  • Work
  • Evening walk
  • Read
  • Artwork (color and/or diamond art/painting)

Wednesday

  • Mindfulness meditation practice
  • Morning walk
  • Laundry 
  • Clean apartment
  • Grocery shopping
  • Cook dinner for neighbors who are good friends
  • Evening walk
  • Read
  • Artwork (color and/or diamond art/painting)

Thursday

  • Mindfulness meditation practice
  • Morning walk
  • Work
  • Evening walk
  • Read
  • Artwork (color and/or diamond art/painting)

Friday

  • Mindfulness meditation practice
  • Morning walk
  • Volunteer with Alley Cat Project
  • Dinner with partner at Red Robin
  • Evening walk with partner
  • Watch movies at home with partner

Saturday

  • Mindfulness meditation
  • Morning walk
  • Farmers market
  • Read
  • Artwork (color and/or diamond art/painting)

Weekly Plans

Sunday

  • Mindfulness meditation practice
  • Morning walk
  • Breakfast with good friends
  • Volunteer at PAWS Cat City
  • Read
  • Artwork
  • Evening walk

Monday

  • Mindfulness meditation practice
  • Morning walk
  • Work
  • Evening walk
  • Read
  • Artwork

Tuesday

  • Mindfulness meditation practice
  • Morning walk
  • Work
  • Evening walk
  • Read
  • Artwork

Wednesday

  • Mindfulness meditation practice
  • Morning walk
  • Appointment with employment specialist
  • Read
  • Artwork
  • Dinner with friends
  • Evening work

Thursday

  • Mindfulness meditation practice
  • Morning walk
  • Work
  • Pick up meds
  • Evening walk
  • Read
  • Artwork

Friday

  • Mindfulness meditation practice
  • Morning walk
  • Volunteer with Alley Cat Project
  • Read
  • Artwork
  • Evening walk
  • Double date with partner, best friend and her partner to dinner and movies

Saturday

  • Mindfulness meditation practice
  • Morning walk
  • Farmers market with partner
  • Lunch with partner
  • Reading
  • Artwork
  • Evening walk
  • Movies at home with partner

Weekly Check-In

Good Evening, World!!! It is Saturday evening and that means it is that time of week to do my weekly check-in. Yes, it has been quite a while since I have done a weekly check-in. I am hoping to do my weekly check-ins as well as my weekly plans on the more regular basis.

This past week was the 4th of July which is Independence Day here in the United States. In fact, Independence Day was yesterday. I celebrated with some friends. We had plenty of fun, food and enjoyed the fireworks over Lake Union from a friend’s backyard. I enjoyed myself and I’m glad I went.

This past week was a good week at work. Hell, even when there are not so good moments or days at work, I still enjoy my new job. I love my job. I really enjoy my new job, and I am beyond grateful for it. The best part it is part time, and I get full medical benefits, and I greatly appreciate that I receive full medical benefits.

I do not have anything else to discuss or share or to write about in this particular blog post. I do want to thank you the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!