Good Morning, World!!! I am having a really challenging time right now. I had to call the crisis phone number that is through the mental health agency I am a client at about an hour and a half ago. I had to call because of the miscarriage is hitting me hard and sadly has increased the self-harm urges. Self-harm urges I wish I didn’t have. Self-harm urges that I will NOT act on. (NOTE: I am not suicidal and I will NOT act on the self-harm urges.)

Anyway, after talking with the crisis clinician, we came up with a safety plan for me to do to stay safe till one of my natural support persons is available to talk with. The plan is to enjoy the weather outside and go for a walk. Granted it is cold but at least the sun is out here in Seattle.

Another thing is to hang out at home with my cat as I read. I am reading an amazing book about a college aged kid who finds out he has guardian angels that he has crushes on. The college aged kid is also figuring out his sexuality. I am only half way through the book and it is the first book in a six book series.

I don’t have much to write about in this particular blog post except that I will not harm myself in any way. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!