Good Afternoon, World!!! It is a typical Seattle June Gloom type of day. With the June Gloom day and how I am feeling, it is a blah type of day. It is a type of day where I need to be aware of how I am doing as days like this can easily turn into days where my depression acts up. I do think that days like today are needed from time to time. Sometimes days like today are meant to be lazy type of days.
Earlier today, I had a phone session with my psychiatric nurse practitioner (ANRP) and we discuss things that have been going on in my life and meds. My psychiatric nurse practitioner is a sweet woman and am greatly appreciative of her and how she listens. She increase the dosing of my sleep med in hopes of helping me sleep. I also now see her every six week instead of every four weeks which means she thinks I am doing better and I agree with her assessment.
After my appointment I went to pick up my meds from the pharmacy. I had a great conversation with the pharmacist who is awesome and on top of their game. After getting my meds, I went to the Amazon locker where my package was delivered to, to pick it up. Getting out of the apartment to do these two errands helped my mood a great deal.
Since getting home from my two errands, I have been doing some art work while listening to a podcast about philosophy. Specifically, I am coloring as I listen to the podcast, Philosophize This. Coloring and listening to Philosophize This has been quite relaxing for me. Of course, my cat, Billie Dean has been “helping” me with my coloring and he appears to be enjoying listening to Philosophize This. Spending time with my cat, Billie while doing things I enjoy is a great way to spend my day.
I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you do read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great rest of their Tuesday. I also hope everyone has a great rest of their week with whatever you are doing. Peace Out, World!!!
Good Afternoon, World!!! It has been a challenging day for me and it is still relatively early in the day. Hell, it is still considered early afternoon here in Seattle. I tried taking a nap when I got home from work but sadly the nap only lasted for two hours.
Since I was unable to sleep for very long during my nap, I decided to get up and spend time with my cat, Billie Dean. Billie is very much a lap cat who loves his belly being petted. Out of all the cats I have had throughout my life, Billie is the only one who doesn’t mind his belly being rubbed. In fact Billie loves his belly rubbed. He will turn over on his back so he can have his belly rubbed.
After spending some time with my cat Billie and the weather is not in a down pour of rain, I decided to go for a walk to Cowen and Ravenna Parks. Yes, I did say in my last post I would go to Cowen and Ravenna Park but it was looking like it was going to be a really soggy day here in Seattle. Anyway, while I walking around both parks I ran into my therapist as he was walking his two dogs. Before I went and said hi to my therapist I looked around to see if he was with anyone besides his dogs. I just didn’t want to put him in an awkward situation if he was with somebody and had to explain who I was even though he can’t acknowledge how he knows me. Anyway, I noticed he was only with his dogs so I went up and said hello. We talked for a few moments as I petted his dogs. He has some pretty chill and loving dogs. As we spoke we talked about his dogs and my cat. (No, I did not take my cat to the park.) We discussed how pets are quite helpful for people’s mental health. After about fifteen minute of talking about our pets and the weather we went our separate ways. It was just slightly awkward for me to see my therapist in the area I live in.
Now that I am home from my walk through Ravenna and Cowen Park, I will be spending more time with my beloved cat, Billie. I think Billie is happy that I spend time with him.
I do not have much more to say in this particular blog post. I want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great rest of your Sunday. Peace Out, World!!!
Good Morning, World!!! Despite it being sunny in Seattle, I am experiencing a great deal of sadness. Actually lets call the sadness what it is which is depression. Depression sucks no matter the timing of the year but for me it seems to suck more when it is nice outside. I really wish I didn’t have depression but it is a reality I deal with.
Yes, having depression is a reality for me but so is the sunny weather here in Seattle at the moment. Sunny weather which many people who live in the area for awhile appreciate a great deal. I love the sunny weather and it is suppose to get to eighty degrees, Fahrenheit. I love it when it is eighty degrees outside. Sadly, many people who are native to Seattle start melting when it hit seventy-five degrees outside.
Enough of the small talk of the beautiful weather here in Seattle and talk about something beyond awesome. Something that will bring back a sense of normalcy back into my life during Covid-19. I will be volunteering once again at PAWS Cat City. PAWS is opening Cat City back up for adoption and am so grateful for this. PAWS temporally closed Cat City for adoption due to Covide-19 and did all there cat adoptions at their main location in Lynnwood. In fact PAWS temporally halted volunteers going in to volunteer and am grateful that they did that. So, that mean PAWS had their employees do many of the task the volunteers do. PAWS is limiting the number of volunteers being able to volunteer on a shift. So, basically at PAWS Cat City there will only be one volunteer per shift and Cat City will reopen with limited hours. I am so grateful for the opportunity to volunteer once again even if it is not on my normal shift. Going back to volunteering is bringing back some normalcy back to my life. Grateful that I will be going back to semi-normal activities in my life. I think volunteering again will help with my depression.
I do not have much more to say especially since I feel like I have been repeating myself in this post. I want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, than you from the bottom of my heart for reading my blog. I hope everyone has a great Friday. I also hope everyone has a great weekend ahead. Peace Out, World!!!
Good Morning, World. Right now I am full of anxiety regarding my job interview later on this morning. I am not sure why I am anxious about it but I am. Personally, I am always anxious before job interviews.
On the plus note about my job interview is that the weather is nice out here in Seattle. That means I do not have to wear a jacket or sweater which can be a bit cumbersome at a job interview especially when you depend on public transportation or car services like Lyft.
Right now the hard part for me is trying to keep my cat, Billie, from sitting on my lap. As much as I would love for my cat, Billie, to be on my lap, I want to limit the amount of hair I get on me. Sadly, I don’t have one of those lint rollers. I totally forgot to buy one when I was at the store last night.
I do not have much more to say in this particular blog post. I just want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone enjoys their Wednesday. If you live in Seattle, I hope you enjoy the weather. Peace Out, World!!!
Good Evening, World!!! So far today has been a quiet stay at home day. It has been a day that I have not done much but binge watch television with my cat, Billie Dean on my lap. The Seattle weather has been quite helpful in that as it has been the typical Seattle gloom.
I have spent most of the day with my cat Billie Dean in my lap. Billie sat in my lap as I watched The Joy of Painting with Bob Ross. I really enjoy this show for several reasons and am thrilled that Billie spent most of that time in lap as I watched it.
After watching The Joy of Painting with Bob Ross as Billie was curled up in my lap I decided to get on social media. Specifically, I went on Facebook as it is the the only social media account I have under my given name. (I do have a Facebook account as well as a Twitter account under my pen name of Gertie. You can find me under Gerties Journey on both social media accounts.) Anyway, when I was on Facebook under my given name, a friend of mine in the peer counseling community posted a quote from one of her children came up of a quote that I feel is great. My friends, child’s name is Avenlea Margaret. (Yes, I was given permission to mention my friends daughter’s name on here by both my friend and their daughter.) Avenlea Margaret is a creative person which doesn’t surprise me that she came up with the quote she did.
Avenlea Margaret’s quote is: “There’s no such thing as ugly. There’s just different ways to be beautiful.” I personally love this quote as it is an honest quote that comes from the mouth of an innocent child. A child that sees there are different ways to be beautiful and different ways to see beauty. Avenlea Margaret is wise beyond her years and hope to read more quotes she says on her parents Facebook account. It is my hope with posting this that you are able to see that there is only beauty in this world and it just looks differently just like Avenlea stated.
I do not have much more to say. I want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great rest of you Monday. Peace Out, World!!!
Good Afternoon, World!!! The weather here in Seattle is a bit gloomy which is fitting for it being Memorial Day. Today is Memorial Day here in the United States and is a holiday that we remember our fallen troops. The one thing I do not understand is many people here in the United States don’t really understand what Memorial Day is all about and that saddens the hell out of me. I just wish I could do what I normally do on Memorial Day; put flags on the grave of fallen soldiers but sadly I cannot due to Covid-19.
Since it is a gloomy day here in Seattle, I will be spending it at home with my cat, Billie Dean. If Billie has his way, he will be spending Memorial Day in my lap and he will be getting his way in this aspect as he and I both need it today. I think we both need him to be in my lap today as it comforting to the both of us.
While Billie is in my lap sleeping, I will be watching one of my favorite childhood shows; The Joy of Painting with Bob Ross. I do not know why but for some reason this show puts me at ease and calms me down. Maybe it is how he speaks or how he paints or maybe a combination of both. I also think the reason why I like the show so much it that Bob Ross makes the painting look so easy. I just love watching the Joy of Painting with Bob Ross.
I do not have much more to say in this particular blog post. I want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone enjoys your Monday. Please do not forget to take moment of silence for those who lost their lives fighting for our freedom. Peace Out, World!!!
Good Afternoon, World!!! My depression is still acting up a little bit. Wish it wasn’t but it is something that I have dealt with for as long as I can remember. The gloomy weather isn’t helping much but it also makes me feel slightly better knowing the weather fits my mood.
Even though my mood is still low, I am hopeful. Even in my last post I was hopeful but now I am even more hopeful. I am at my grandpa’s spending time with him and doing my laundry. I am grateful for my family especially my grandpa. Not very many 40+ year olds still have a grandparent left which is why I am extremely grateful to have my grandpa in my life.
Another reason why I am feeling hopeful is that I have a job interview next week at a local mental health agency for a peer specialist position. The peer position is for supportive housing and thankfully I have experience working in supportive housing as well as a peer. I am hopeful that I could be on the short list but I wouldn’t be surprised if I don’t get the job. The reason being is that the job is at the mental health agency I am a client of. Yes, it is okay to be employed as a peer at the agency where you are a client at just as long as you don’t work for the program you are a client of. In fact my employment specialist made sure it was okay before I applied. Again, I am hopeful that I will be on the short list but realistically know that they most likely won’t hire a client and I am okay with that. At least I will have the experience of an interview.
Anyway after I am done writing this post, I am going to start reading a book. Not sure which one as I brought two to choose from. Both of which are science fiction books. I really enjoy science fiction and fantasy genres. I really enjoy reading. I will let you know what book I am reading and hope to let you know what I think of it after I am finished with the book.
I do not have much more to write about in this particular blog post. I want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great Friday. In fact I hope everyone has a great weekend ahead. Peace Out, World!!!
Good Morning, World!!! Right now I am feeling really lonely and my depression symptoms are starting to increase. I am positive that my increased loneliness and depressive symptoms have to deal with the stay at home order. Not being able to do the things I normally do is starting to get to me. I know I will be able to do things again, sooner or later but I just want the human connection.
In fact I will be getting some human connection in a couple of hours. I will be going to a family members house to hang out. In fact I will be going to my grandpa’s place. I will be doing laundry when I am there but am grateful to be able to spend time with him. I am hoping it will be helpful for both my grandpa and myself.
As I am writing this post, my cat, Billie Dean, is wanting some cuddle time. Much needed cuddle time for the both of us. I love the fact he is such a cuddle bug. Having Billie during the pandemic has been quite helpful for me. Having a pet around is great no matter when but right now during Covid-19, I am that much more grateful to have a pet. I love my cat so much.
I’m looking out my window and realize the weather here in Seattle is gloomy once again. I don’t mind the gloomy weather especially right now as it seems to be fitting of my current mood. Seattle is a great place to live even in the gloomy weather.
I do not have much more to say. I just want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great Friday. Peace out, World!!!
Good Evening, World!!! I am sad right now and dealing with some grief which explains why I am feeling a bit on the gloomy side. Today marks the two year anniversary of me adopting my last cat, Lil Brooke. I miss her dearly and wish she didn’t cross over the rainbow bridge on Thanksgiving Day of last year (2019) as she was only with me for a year and a half. I would have loved to have more time with Lil Brooke but I am extremely grateful for the time I did have with her. I am also grateful that she had a furrever home for the last year and half of her life. She will always have very special place in my heart.
As sad as I am with missing Lil Brooke I am grateful for today. I had a therapy session with my therapist on the phone earlier. My therapy session went well. We discussed a number of things that needed to be discussed. I am grateful to be able to still have a session with my therapist even if it is on the phone for now.
Anyway, I am going to go to a friends place to watch movies and eat food. This friend is a neighbor so I will just be taking an elevator ride to their place. It is perfect weather for movies especially with good friends and food. Looking forward to spending time with other people.
I do not have much more to talk about. I want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great rest of their Wednesday evening. Peace Out, World!!!
Good Afternoon, World!!! I finally got some sleep. Not much sleep but some. I am grateful for the little sleep I did get. Sleep is key for me to help maintain the mental health symptoms of the diagnosis’s I have.
In all honesty my mood fits today’s weather here in Seattle. It is gray and gloomy which is how I feel at the moment. My gloomy mood most likely has something to do with the lack of sleep however it is something to be aware of as a just in case. A just in case depression symptoms start increasing. On that note, I am sort of glad the weather fits my gloomy mood because it means I can just lay back and do some art.
The type of art I plan on doing is coloring, collage and painting. In fact I am planning on finishing up one art piece that combines collage and painting. In fact I am extremely proud of this particular piece and hope to share it with you. I also plan on doing some coloring. Coloring soothes me as well as soothes the inner child in me.
Speaking of art, I will be watching the television show, The Joy of Painting with Bob Ross. It is another thing that soothes me and my inner child. The Joy of Painting helps me be at peace. There is something about Bob Ross and his painting that puts me in a state of calm.
Another thing I will be doing since I will be spending the day at home on this gloomy day is spending time with my cat, Billie Dean. I love Billie so much. I love the fact that he is a cuddle bug and very much a lap cat. I am happy to have him love on me today.
I am looking at the time and realize my therapy session will be starting in the next twenty minutes. My therapist will be calling me at 12:30pm to have our session. Our session are currently on the phone due to Covid-19. I would much rather have an in person therapy session but I totally understand why it is not at the moment.
I do not have much more to say. I want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. Have an awesome day. Peace Out, World!!!