Good Evening, World!!! Today is a national holiday here in the United States known as President’s Day. Banks, post offices and most doctors offices are closed today including my place of work which is a mental health agency for those who don’t regularly read my blog. It is nice to have a three day weekend.
On that note, the mental health agency I am a client of was open today which meant my appointment with my own therapist happened today but it was done virtually due to Covid-19 restrictions. Anyway, my therapist will be leaving the agency I am a client of to peruse bigger and better things. My last session with him will be next Monday. I’m sad to see him go and have no idea who my new therapist is going to be however at least I am doing relatively well. Doing well with my mental health recovery is always a good thing.
As good as doing well is, I am still apprehensive as one never knows when symptoms of a mental health diagnosis will flare up which is why I have decided to do a continuing education course on stress management. Not only will it help me with my own stress but hopefully will help me with my career as a Peer Counselor. I am actually finding the information quite interesting as well as educational.
As educational as it is, I am grateful that I am taking the course when I am as it helped me stay busy today. It helped me as there is still snow on the ground here in Seattle. Snow like this that stays around is rare and I am not a fan of snow. My cat, Billie Dean isn’t a fan of snow either. I tried taking Billie for walk on his leash and he was not happy with the snow. I assume it was too wet and cold for him as that is the reason, I don’t like snow.
I don’t have much more to talk about in this particular blog post. I want to thank you for reading my blog. It is greatly appreciated from end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!
Good Evening, World!!! It’s been a snowy weekend here in Seattle. Personally, I am not a fan of snow. Hell, most people who reside in Seattle loathe the snow. I just wish the snow would hurry up and melt the fuck away.
As many of you know today is Valentine’s Day. I have never been a fan of Valentine’s Day as I never understood why we need a special day to tell those we care about that we love them. To add on top of why I am not a fan of Valentines Day is today marks three years since my grandma passed away. She passed away due to complications of Parkinson’s Disease. Parkinson’s is a hellish illness and I don’t wish it on my worst enemy. I took my grandma’s death quite hard as she and my grandpa helped my dad raise me. I am forever grateful for grandma and the love she gave me.
Billie Dean, my cat helped me get through today and the three year anniversary of my grandmother’s death. Billie has been more cuddling than he normally is and he is quite a cuddling kitty. I love Billie so much and I consider him my Valentine’s Day date. It is nice to know, that no matter how sucky a day is, is that my cat, Billie is here for me. I love my cat so much. I love the fact that he is helping through the grief of the three year anniversary of my grandma’s death.
I do not have much else to say in this particular blog post. I do wan to thank for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. Happy Valentine’s Day and Peace Out, World!!!
Good Evening, World!!! Right now I am dealing with increased depression symptoms. I am not a big fan of my symptoms increasing but at least the weather reflects my current mood of depressed. Depression sucks no matter the time of year but it feels easier to deal with when the weather is yucky outside.
Having depression sucks shit but at least I trying to do something to improve it even in the slightest. One of the things I am doing is cuddling up in my new Wonder Woman fleece blanket that I ordered on Amazon. It came yesterday (Wednesday) which was a day early. I am so grateful that it came early as it has been quite helpful with soothing me.
Something else that has been helpful is my cat, Billie Dean. Billie has been cuddling with me and my new Wonder Woman blanket. At this point in time, it is hard to figure out who likes the blanket more, me or Billie. I am beyond grateful that Billie knows when I need some extra cuddles. I love Billie so much and am glad he is in my life.
Another thing that I have been doing to help combat my depression and the gloominess is reading. I am currently reading a fantasy book that a friend suggested I read. I am enjoying the book so far. I enjoy reading fantasy and science fiction genre books. It helps me get out of my own head.
I think I will get going and end this particular blog post so I can get back to reading. I would like to thank all of you for reading my blog. It is greatly appreciated from my perspective that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great night. Peace Out, World!!!
Good Morning, World!!! I have come to realize once again that when I blog on the regular basis, I keep you my reader interested. Even if it is something basic like my plans for the week and doing a weekly check in. I figure if I start having a routine with blogging then it will help me with keeping my own mental health in check. Something I never expected when I started my blog over six years ago is that it would help with my mental health.
Another reason why I want to start having a routine with blogging as it is a great activity to do inside. Since Seattle is known for its “rain,” I thought that having a blogging routine would be great. That is why I want to start back to doing my Weekly Plans on Sunday mornings and Weekly Check Ins on Saturday evenings. I know it does not sound that exciting but at least it will hopefully keep you my reader interested in continuing to read my blog. I am planing on starting all this back up later this morning when I get home from work with the Weekly Plans.
I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great week ahead. Peace Out, World!!!
Good Morning, World!!! Right now I am at work bored out of my mind. This the time in my work shift where I get bored. There isn’t much to do on an overnight shift for twelve and a half hours or at least at my current job there is much to do. In all honesty, I am not a big fan of working night shifts and am looking for another job that I don’t have to work a night shift. I do enjoy my job for the most part.
By now the world is well aware that Ruth Bader Ginsburg past away on Friday, September 18th due to cancer. She served on the United States Supreme Court which is the highest court in the United States. Justice Ginsburg is an iconic figure in the United States and will forever be missed. Her death comes at a time in the United States when the political divide is at its worst. In my opinion I don’t think the Senate should approve anyone Trump nominates till the new President is sworn in. I know I am not the only one who feel like this but I also know many will disagree with my opinion and that is okay.
On a more positive note and something I never thought would happen is that I am so happy that it is raining here in Seattle. I am so happy that it is raining because the air quality was extremely horrid and it was effecting many people including myself. My asthma acted up on several occasions during the week of hazardous air quality. In fact I think many people are beyond thrilled to see the rain in Seattle. When I say rain, I mean rain and not the Seattle rain people are use to. Seattle rain is just mist or drizzle.
I do not have much more to say in this particular blog post. I do want to thank you all for reading my blog. It is greatly appreciated from my end of things. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great week ahead of them. Peace Out, World!!!
Hello, World!!! For some reason my depression has decided to rear its ugly head. Yes, I have been feeling a little meh lately but part of that is due to the isolation this stupid pandemic put us in. The depression I am experiencing is not the meh feeling have been dealing with. The depression I am feeling, feels like the typical depression I experience which sucks but at least it is something I am aware of. Being aware of it is helpful as I know what I can do to help fight it off or least not make it worse.
Honestly, the weather sort of fits my mood but at least I know its not the weather causing my depression or at least not adding to it. Right now it is raining in Seattle. Actually it is the normal Seattle mist type of rain. I have been wanting this weather due to the poor air quality due to all the wild fires that are happening. Plus this weather is letting me wear my flannels and I love my flannels.
I am hoping the weather last as I love to be able to have an excuse to stay home with my cat, Billie Dean. I am so grateful for the unconditional love that Billie gives me. He has helped a great deal with my depression.
Billie not only helps with my depression, he also tries to help me with my art work. Tonight the genre of art work I have been doing is coloring. Billie has been laying on the picture I have been coloring or trying to bite the colored pencil I would use. I take it he just wants to help.
As I colored to help with the depression, I also listened to a podcast. A podcast about philosophy. The philosophy podcast I am listening to is called Philosophize This. In fact, Steven West, the podcaster of Philosophize This is from Seattle which I personally think is cool since I live in Seattle. Anyway, I really enjoy Philosophize This and learning about philosophy.
I do not have much more to say in this particular blog post. I do want to thank each one of you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!
Good Afternoon, World!!! It is a typical Seattle June Gloom type of day. With the June Gloom day and how I am feeling, it is a blah type of day. It is a type of day where I need to be aware of how I am doing as days like this can easily turn into days where my depression acts up. I do think that days like today are needed from time to time. Sometimes days like today are meant to be lazy type of days.
Earlier today, I had a phone session with my psychiatric nurse practitioner (ANRP) and we discuss things that have been going on in my life and meds. My psychiatric nurse practitioner is a sweet woman and am greatly appreciative of her and how she listens. She increase the dosing of my sleep med in hopes of helping me sleep. I also now see her every six week instead of every four weeks which means she thinks I am doing better and I agree with her assessment.
After my appointment I went to pick up my meds from the pharmacy. I had a great conversation with the pharmacist who is awesome and on top of their game. After getting my meds, I went to the Amazon locker where my package was delivered to, to pick it up. Getting out of the apartment to do these two errands helped my mood a great deal.
Since getting home from my two errands, I have been doing some art work while listening to a podcast about philosophy. Specifically, I am coloring as I listen to the podcast, Philosophize This. Coloring and listening to Philosophize This has been quite relaxing for me. Of course, my cat, Billie Dean has been “helping” me with my coloring and he appears to be enjoying listening to Philosophize This. Spending time with my cat, Billie while doing things I enjoy is a great way to spend my day.
I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you do read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great rest of their Tuesday. I also hope everyone has a great rest of their week with whatever you are doing. Peace Out, World!!!
Good Afternoon, World!!! It has been a challenging day for me and it is still relatively early in the day. Hell, it is still considered early afternoon here in Seattle. I tried taking a nap when I got home from work but sadly the nap only lasted for two hours.
Since I was unable to sleep for very long during my nap, I decided to get up and spend time with my cat, Billie Dean. Billie is very much a lap cat who loves his belly being petted. Out of all the cats I have had throughout my life, Billie is the only one who doesn’t mind his belly being rubbed. In fact Billie loves his belly rubbed. He will turn over on his back so he can have his belly rubbed.
After spending some time with my cat Billie and the weather is not in a down pour of rain, I decided to go for a walk to Cowen and Ravenna Parks. Yes, I did say in my last post I would go to Cowen and Ravenna Park but it was looking like it was going to be a really soggy day here in Seattle. Anyway, while I walking around both parks I ran into my therapist as he was walking his two dogs. Before I went and said hi to my therapist I looked around to see if he was with anyone besides his dogs. I just didn’t want to put him in an awkward situation if he was with somebody and had to explain who I was even though he can’t acknowledge how he knows me. Anyway, I noticed he was only with his dogs so I went up and said hello. We talked for a few moments as I petted his dogs. He has some pretty chill and loving dogs. As we spoke we talked about his dogs and my cat. (No, I did not take my cat to the park.) We discussed how pets are quite helpful for people’s mental health. After about fifteen minute of talking about our pets and the weather we went our separate ways. It was just slightly awkward for me to see my therapist in the area I live in.
Now that I am home from my walk through Ravenna and Cowen Park, I will be spending more time with my beloved cat, Billie. I think Billie is happy that I spend time with him.
I do not have much more to say in this particular blog post. I want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great rest of your Sunday. Peace Out, World!!!
Good Morning, World!!! Despite it being sunny in Seattle, I am experiencing a great deal of sadness. Actually lets call the sadness what it is which is depression. Depression sucks no matter the timing of the year but for me it seems to suck more when it is nice outside. I really wish I didn’t have depression but it is a reality I deal with.
Yes, having depression is a reality for me but so is the sunny weather here in Seattle at the moment. Sunny weather which many people who live in the area for awhile appreciate a great deal. I love the sunny weather and it is suppose to get to eighty degrees, Fahrenheit. I love it when it is eighty degrees outside. Sadly, many people who are native to Seattle start melting when it hit seventy-five degrees outside.
Enough of the small talk of the beautiful weather here in Seattle and talk about something beyond awesome. Something that will bring back a sense of normalcy back into my life during Covid-19. I will be volunteering once again at PAWS Cat City. PAWS is opening Cat City back up for adoption and am so grateful for this. PAWS temporally closed Cat City for adoption due to Covide-19 and did all there cat adoptions at their main location in Lynnwood. In fact PAWS temporally halted volunteers going in to volunteer and am grateful that they did that. So, that mean PAWS had their employees do many of the task the volunteers do. PAWS is limiting the number of volunteers being able to volunteer on a shift. So, basically at PAWS Cat City there will only be one volunteer per shift and Cat City will reopen with limited hours. I am so grateful for the opportunity to volunteer once again even if it is not on my normal shift. Going back to volunteering is bringing back some normalcy back to my life. Grateful that I will be going back to semi-normal activities in my life. I think volunteering again will help with my depression.
I do not have much more to say especially since I feel like I have been repeating myself in this post. I want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, than you from the bottom of my heart for reading my blog. I hope everyone has a great Friday. I also hope everyone has a great weekend ahead. Peace Out, World!!!
Good Morning, World. Right now I am full of anxiety regarding my job interview later on this morning. I am not sure why I am anxious about it but I am. Personally, I am always anxious before job interviews.
On the plus note about my job interview is that the weather is nice out here in Seattle. That means I do not have to wear a jacket or sweater which can be a bit cumbersome at a job interview especially when you depend on public transportation or car services like Lyft.
Right now the hard part for me is trying to keep my cat, Billie, from sitting on my lap. As much as I would love for my cat, Billie, to be on my lap, I want to limit the amount of hair I get on me. Sadly, I don’t have one of those lint rollers. I totally forgot to buy one when I was at the store last night.
I do not have much more to say in this particular blog post. I just want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone enjoys their Wednesday. If you live in Seattle, I hope you enjoy the weather. Peace Out, World!!!