Good Morning, World!!! It is Friday morning and I plan to take it easy today while staying in my pajama’s all day. Part of the reason I am doing this is because today marks the seventh month anniversary of my grandma’s death. Yes, that means I am still taking her death hard and obviously still dealing with grief. Another reason why I am taking it easy today is because of the weather. It is a rainy and dreary day here in Seattle. So the weather is fitting my depressive mood at the moment.
Since my grief and depression are acting up, I have decided that staying my pajama’s is a part of my self care plan which means I will staying in all day. Yes, I do have plans to do things here at home as part of my self care. As part of my self care I plan on doing today is watch movies. Not sure what movies I am going to watch but I plan on watching comedies as they are the most helpful to me when I am depressed and/or dealing with grief.
Another things I plan on doing today for good self care is reading. I plan on reading the Science Fiction novel I picked up from my home library. I also plan reading comic books. I will most likely be reading Wonder Woman comic books with a mixture of other comic books.
Having a good self care plan when I plan on staying home is key to making sure my depression doesn’t get worse. So, that is why I decided to do things that are quite helpful for me when I am home. The best part of me staying home now and being lazy is spending time with my cat.
I don’t have much more to say. I just want to thank you for reading my blog. It is greatly appreciated. I hope everyone has a good day and a wonderful weekend. Peace Out, World!!!
Good Evening, World!!! I have been fighting off depression all day today. I haven’t left my apartment except to check my mail. Despite being depressed and in isolation mode, I have found ways to keep myself busy.
The main thing I did today was read Wonder Woman comic books. I did this as it appears reading Wonder Woman comic books give me the strength I need to get through difficult moments like the ones I have had today.
Another thing I did was watch the Seattle Storm sweep the Washington Mystics in the WNBA championship. Of course that means the Seattle Storm win the 2018 WNBA championship. I am proud of the Seattle Storm.
Now, I need to figure out what the hell to do next to combat this depressive episode I am struggling with. I think I am going to call some friends. Reaching out to others is helpful for me. I most likely will also do some coloring.
Lil Gertie, my cat, has been quite helpful to me today. She is an awesome cat. I think having Lil Gertie has proven to be a great investment for me. She has helped my mental health in many ways.
Thank you so much for reading my blog. It is greatly appreciated. I hope everyone has a great evening. Peace Out, World!!!
Good Evening, World!!! Today is a sad day in America’s history. Seventeen years ago today marks the anniversary of the most horrific act of terrorism America has ever dealt with. Everyone I know remembers exactly where they were and what they were doing when they heard the news of the terrorist attack. The last seventeen years I have seen the resiliency that people have after such terrible things happening.
I saw my psychiatric nurse practitioner today. She changed my sleep med from Ambien to Lunesta. My psychiatric nurse practitioner is awesome. She informed me just like my primary care doctor does, to not drink so much caffeine. I don’t like coffee so I get my caffeine through tea and soda. I drink way too much soda.
Tomorrow my grandpa and I are going out to lunch tomorrow. We are going “dutch” meaning he pays for what he eats and I pay for what I eat. Not sure where we are going to go but I’m going to have a good time spending some time with my grandpa.
I’m also planning on watching the women’s basketball championship tomorrow. I am of course rooting for the Seattle Storm. I really hope they win tomorrow as that means they would have swept the Washington Mystics. Just so you all know, Sue Bird, is really down to earth.
I think I should get going as I haven’t had dinner yet. I want to thank you for reading my blog. Peace Out, World!!!
Good Morning, World!!! It is just after two o’clock in the morning in my corner of the world. Not my idea of a good way to start off a Monday. This marks two nights in a row where I have not been able to sleep. I wish I wasn’t wide awake.
I received an email earlier today regarding a volunteer job at Benaroya Hall which is the home of the Seattle Symphony. I applied for a volunteer job their and hope that when I have the ‘interview” that I get a position that is best suited to my skill set. Plus, volunteering at Benaroya Hall and for the Seattle Symphony will look good on the resume’. It will show that I have interest outside of the mental health field. Plus, it will give me the structure I so desire and need.
Another thing I will like to bring up is the advertisements on my blog. I know they can be quite annoying however if you click on them, it gives me a little income. Not much but some. So, I ask you my loyal readers and followers to click on an advertisement or two once or twice a week so I can get money. Yes, its only a few cents per click but at least it is something.
I am going to go back to bed and try to get some sleep. I want to thank you for reading my blog. It is greatly appreciated. Peace Out, World!!!
Hello, World!!! Today has been an overall good day despite dealing with PTSD and grief. I spent time with my grandpa today. We watched the Seattle Storm play against the Washington Mystics in the WNBA championship. Of course the Storm beat the Mystics and are just one game away from winning the championship. As we watched the basketball game we fixed hamburgers and french fries for a meal. It turned out great. In fact I had fun watching the game and eating with my grandpa.
Tomorrow, I see my therapist and will be discussing with him about the grief and PTSD I have been dealing with as of lately. I am sure he would be more than willing to discuss these issues with me as they have been giving me the most trouble.
I do not have much more to say as today has been a lazy and good day even while dealing with grief and PTSD. I would like to thank you from the bottom of my heart for reading my blog. It is greatly appreciated from my end of things. I hope everyone has a great rest of their evening. I hope to blog again tomorrow. Peace Out, World!!!
Good Afternoon, World!!! I just woke up from a late morning nap and is now twelve noon. I decided to take a nap after reading the news paper and a good cry over my grandma. I still miss my grandma and I don’t think that will ever go away.
I also had a good cry over what was in the newspaper this morning. Actually it has been all over the news on television as well. The good cry I had was about how there is a cat killer in Washington’s capital city of Olympia. Sadly, eleven cats have been killed in Olympia. Olympia is about sixty miles southwest of Seattle. As a cat owner this angers me. What kind of sick individual kills harmless animals especially cute cuddly cats that love with all their heart.
Now onto a totally different subject, the weather. Seattle weather is much more cooler. But unfortunately the cooler weather isn’t helping the air quality of the region due to the wild fires. The poor air quality is effecting my asthma greatly.
I don’t have much to say in the post either. Sorry for such short post as of lately. Thank you so much for reading my blog. It is much appreciated. Peace Out, World!!!
Good Evening, World!! Right now I am feeling a little blah which is a sign of my depression acting up a little bit. So, I went over my grandpa’s place and had dinner which was quite helpful for me. We had breakfast for dinner which was yummy. We had biscuits and gravy for dinner.
Now that I am home, I am spending time with Lil Gertie, my cat, who seems to be extra cuddly at the moment. She is also purring up a storm. Poor little thing has coughed up two fur balls in the last two days. So I am going to take her to the vet if it happens again.
My asthma has been acting up quite a bit lately due to the wildfires around the state. Yes, Seattle is getting plenty of the smoke from the wild fires. It sucks for folks like me who have breathing problems such as asthma. The air quality right now sucks shit for Seattle. Hell, it would even suck shit for Los Angeles. As much as I don’t want it to rain because I am not a big fan of rain, I want it to rain so it can help with the wild fires and clean the air to have better air quality.
I don’t have much to say as I am tired and hopefully will be able to sleep tonight. Sleep didn’t come very well to many people in my building last night but thankfully the problem person is getting the help that they desperately need.
I am looking forward to tomorrow and Sunday due to my volunteer jobs so at least I have something to keep me busy as I start getting excited about the peer conference I am attending next week.
I should get going. I hope everyone has a wonderful rest of their Friday. I also hope everyone has a wonderful weekend. Thank you so much for reading. It is much appreciated from my end. Peace Out, World!!!