Sunday

• Mindfulness meditation with the Calm App
• Morning walk
• Volunteer at PAWS Cat City
• Fill out volunteer application for the Alley Cat Project
• Read

Monday

• Mindfulness meditation with the Calm App
• Morning walk
• Grocery shopping
• Clean apartment with help
• Read

Tuesday

• Mindfulness meditation with the Calm App
• Morning walk
• Go to Emerald House (a mental health clubhouse)
• Read

Wednesday

• Mindfulness meditation with the Calm App
• Morning walk
• Therapy
• Lunch with friends
• Attend a virtual group
• Read

Thursday

• Mindfulness meditation with the Calm App
• Morning walk
• Attend two virtual groups
• Dinner with a friend from California
• Read

Friday

• Mindfulness meditation with the Calm App
• Morning walk
• Go to Emerald House (a mental health clubhouse)
• Dinner with friends
• Read

Saturday

• Mindfulness meditation with the Calm App
• Morning walk
• Breakfast with a friend from California
• Read