Good Morning (again), World!!! I started the day off pretty well by doing a mindfulness meditation practice. I do at least two mindfulness meditation practices a day. One in the morning and one before bed. I find that starting and ending my day with a mindfulness meditation helps with my mental health challenges and my recovery.

I went to the University District’s Farmers Market to have a breakfast sandwich and to help support local farmers. While there I also bought me a sunflower as they are my favorite flower.

The above picture is the breakfast sandwich I devoured. I devoured it because it was good and yummy!!! I got it at a vendor that only sells breakfast sandwiches at the University Districts Farmer’s Market. The U-District Farmer’s Market happens every Saturday, year-round from 9:00am to 2:00pm.

When I arrived home I decided to attend an online twelve step meeting that focuses on adult children that grew up with dysfunctional families and alcoholic parents. I really enjoy going to the twelve step meetings.

Now it is time to cuddle with my kitty cat, Billie. I love my cat so much. I’m thinking I might start a weekly post called Caturday Pictures of Billie for a Saturday post.

I don’t have much else to say in this particular blog post. I do want to thank you for reading my blog. Peace Out, World!!!