Television Not Working; Time to Read

Good Afternoon, World!!! My television stopped working and not sure why. That means I get to catch up on some reading. I’m hoping my uncle or grandpa can help me with my television as I like to watch the news. I like to know what is going on in the world.

Granted the news can cause some anxiety but I like to know what is going on in the world. Despite the news being depressing, I think I will read a book. I have two choose books to choose from and i think I am going to read the singleton book ss the the other three books are a serious of books.

Another think I am going to to do is listen to a podcast about philosophy. I learn a great deal from philosophy. I listen to it by podcast. I’m glad I’m learning stuff about different subjects.

I think I need to go now. i am getting tired from my med. Thank you for reading my blog. Peace Out World!!!

Not the Awaking I Wanted

gegGood Morning, World!!! It’s too early to be asleep and which my meds would work so I can sleep through the night. sadly that is not the case tonight. I’m not now not going to worry about the sleep issue asleep.

I think I’m going read and ply my cat. The book I am reading iw better than I thought it was going to . As fart as my cat goes, he is being a big as I write this blog. Hw likes to snuggle especially when I am reading. in fact I think I am going to rea now.

I do not have much more to say. I do want to thank you for reading my blog. Peace Out, Wor!!!

A Lazy Type of Day

Good Morning, World from my corner of the world known as Seattle. In fact it will be a lazy day for me except for doing some minor chores in my home. I am not going to do many chores today becaggguse I don’t feel like doing much of it.

Since I am not going to be doing many chores today, I plan on doing some mindfulness meditation practice. This will help me be in the present time. A time to be present minded in your own way. Mindfulness meditation is something that can change you in a positive way.

After doing mindfulness of day will help me play with my cat, Billie Dean and playing with him will be fun for both my cat and myself. Plus he will tired out after Billie is done playing.

The lazy part of the day is me reading a book today. I am looking forward to reading most of the day. I love to read. It helps me distract myself from the issues I am dealing with.\

I do not have much more to say in this particular blob post. I do want to thank you for reading my blog. If it was not for you the reader, you would not be reading my blog which mean I would not be writing my blog. Thank you from the bottom of my heart for reading it. Peace Our, World!!!

A Mindfulness Type of Post

Good Morning, World!!! Or maybe I should say Happy Friday Eve!!! Either way, I am greeting everyone with a smile despite being somewhat anxious. Not sure why, I am anxious and I am okay with that. I am okay with that because of doing mindfulness and meditation.

I started doing the “Daily Calm” on the “Calm” app once again. At one point in time I did the “Daily Calm” over one hundred days in a row. I am hoping that I can get back into the habit of doing it again like I did before because it helped me be in a better headspace.

Not only does the “Daily Calm” put me in a better headspace, my cat does it as well. My cat, Billie Dean has helped me a great deal to be in a better headspace. Billie has also helped me do mindfulness especially when he is on my lap. I am so grateful for my cat.

I don’t have much else to say in this particular blog post. I do want to thank you for reading my blog. If it wasn’t for you the reader, reading my blog I would not be writing my blog. Once again, thank you from the bottom of heart for reading my blog. Peace Out, World!!!

Weekly Plans

Sunday

  • Mindfulness meditation
  • Walk
  • Volunteer at PAWS Cat City
  • Go shopping for household cleaning supplies

Monday

  • Mindfulness meditation
  • Take a walk
  • Clean apartment for an hour
  • Hang out with my cat Billie
  • Read Star Wars book

Tuesday

  • Mindfulness meditation
  • Take a walk
  • Therapy
  • Hang out with cat, Billie
  • Clean apartment for an hour
  • Read Star Wars Book

Wednesday

  • Mindfulness meditation
  • Take a walk
  • Go to the Social Security Office
  • Read Star Wars Book
  • Clean apartment for a half an hour
  • Hang out with cat, Billie

Thursday

  • Mindfulness Meditation
  • Take a walk
  • Clean apartment for a half an hour
  • Volunteer at PAWs Cat City
  • Read Star Wars Book
  • Hang out with my cat Billie

Friday

  • Mindfulness meditation
  • Go for a walk
  • Clean apartment for an hour
  • Read Star Wars Book
  • Hang out with Billie, my cat

Saturday

  • Mindfulness meditation
  • Go for a walk
  • Read Star Wars book
  • Hang out with my cat Billie
  • Do nothing for the rest of Saturday

Weekly Plans

Sunday

  • Mindfulness Meditation Practice
  • Volunteer at PAWS Cat City
  • Cuddle time with Billie Dean, my cat
  • Reading

Monday

  • Mindfulness Meditation Practice
  • Walk Billie (my cat) around apartment building
  • Work
  • Reading

Tuesday

  • Mindfulness Meditation Practice
  • Walk Billie (my cat) around apartment building
  • Therapy
  • Work
  • Reading

Wednesday

  • Mindfulness Meditation Practice
  • Cuddle time with Billie, my cat
  • Work
  • Reading

Thursday

  • Mindfulness Meditation Practice
  • Cuddle time with Billie my cat
  • Work
  • Volunteer at PAWS Cat City
  • Reading

Friday

  • Mindfulness Meditation Practice
  • Cuddle time with Billie my cat
  • Work
  • Reading

Saturday

  • Mindfulness Meditation Practice
  • Walk Billing my cat around apartment building and cuddle tie
  • Volunteer at PAWS Cat City
  • Reading while cuddling with Billie my cat

Weekly Plans

Sunday

  • Mindfulness meditation practice
  • Walk
  • Volunteer at PAWS Cat City
  • Clean my apartment with the help of my grandpa and uncle
  • Dinner with my grandpa and uncle

Monday

  • Sleep in as it’s a holiday in the States
  • Mindfulness meditation practice
  • Walk
  • Continue to clean apartment (this time without the help of family)
  • Dinner with some neighbors who have become good friends
  • Read a book (most likely my cat Billie will be on my lap when I do this)

Tuesday

  • Mindfulness meditation practice
  • Walk
  • Therapy
  • Work from the office from twelve o’clock in the afternoon to eight in the evening.
  • Arrive home and give my cat the much needed attention he want since I was at work all day

Wednesday

  • Mindfulness meditation practice
  • Walk
  • Work from home
  • Take Billie to play with neighbors who I am having dinner with the neighbors I am good friends with.

Thursday

  • Mindfulness meditation practice
  • Walk
  • Work from home
  • Walk Billie around common area’s of the apartment build. (He is afraid of the outside even on a leach and harness.

Friday

  • Mindfulness meditation practice
  • Walk
  • Work from the office
  • Arrive home and give Billie much needed attention since I was working in the office.
  • Read with Billie sleeping in my lap.

Saturday

  • Sleep in
  • Mindfulness meditation practice
  • Walk
  • Be lazy the entire day

Weekly Plans

Sunday

  • Mindfulness meditation practice
  • Go for daily walk
  • Volunteer at Paws Cat City
  • Work on a workbooks for my recovery

Monday

  • It’s Valentines Day. A day I never really liked since I was a a kid because I never understood why we needed a “special day to say I love you” to those you love and care about.
  • Taking Valentines Day off for self care because today marks four years since my grandma passed away due to complications of Parkinson’s.
  • Mindfulness meditation practice
  • Go for daily walk
  • Take my Grandpa out on a Valentines Day date for brunch to help with the grief of the anniversary of my grandma’s death.
  • Spend some extra cuddle time with my cat Billie to deal with the grief of the anniversary of my grandma’s death on Valentines Day

Tuesday

  • Mindfulness meditation practice
  • Daily walk
  • Therapy
  • Work
  • Work on a workbook for my recovery

Wednesday

  • Mindfulness meditation practice
  • Daily walk
  • Work
  • Work on workbook for my recovery

Thursday

  • Mindfulness meditation practice
  • Daily walk
  • Work
  • Work on workbook for my recovery

Friday

  • Mindfulness mediation practice
  • Daily walk
  • Work
  • Work on workbook for my recover
  • Dinner with family

Saturday

  • Mindfulness meditation practice
  • Daily walk
  • Lunch and shopping with grandpa

Ready to go to Bed & It’s Not Even 6:00pm

Good Evening, World. According my clock on the wall in my living room, it is 5:30pm here in Seattle and I am tired as hell. I am so ready for bed. Hell, I might even go to bed early which means, I most likely will go to bed after I finish writing (and posting) this particular blog post. I’m not sure why I am so tired but I know why I have been so relaxed and calm today especially this afternoon and evening.

I took a mental health day off from work today due to some light burnout. On that note, I have been home all day doing self care acts knowing it will help with my slight burnout. I started out the day by using the calm app to do some mindfulness meditation. I also did a couple other mindfulness meditation practice they have. On top of that I was able to do some check ins with the calm app and see how helpful it was and is to me.

Another thing that helped me get relaxed and calm is my cat Billie Dean. Billie appears to know when I need extra cuddling time to get myself calm. On that note I was able to do some mindfulness meditation with Billie, my cat laying on my lap for two and half hours.

Despite the lack of sleep last night I really think doing mindfulness meditation helped me become more sleepy. That is why I am considering that my bedtime for today will be about six o’clock in the evening here in Seattle.

Since I don’t have much more to say except goodnight and thank you for reading my blog. If it weren’t for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Goodnight and Peace Out World!!!

Update on 2022 Goals (Part Two)

Good Evening, World!!! I just wanted to update you on my 2022 New Year’s goals. First and fore most, I started walking on the regular basis as part of my goals for the year and realize it can change but I feel like it is a good way to start the day.

As for as work, I am continuing to work which is quite helpful. I am also going to start volunteering at PAWS Cat City after taking time off from volunteering due to having Covid-19. I am looking forward to volunteering again with cat.

As fart as my art goal with coloring, I have been setting time to coloring for at least thirty minutes a day. It helps me get in a good head space just like doing a daily walk. My goal is to have my coloring time increase to an hour a day by the end of this year just like I hope to walk an hour a day by the end of 2022.

Of course I am dealing well with my reading goal and reading a chapter or two a day. I am really enjoying the book I am reading and hope to give some update about it.

As far as my mindfulness meditation practice on a daily basis it helping me a great deal with starting my day as as well as ending my day. I’m thrilled on how helpful mindfulness meditation is quite helpful for me.

As far as the the tarot cards as well the tarot card journal, I am reading up on tarot reading to make sure I am doing it right and this might take longer than expected but I am hoping that I schedule the learning part into my daily activities as I want to accomplish most of my goals this year. I know some might not be accomplished by the end of 2022 but I will continue to work on them into 2023.

I do have more goals to share with you and will continue to update you on them at least once a week even thought I hope to update more often like twice to three times a week. I just want to make sure I am held I am help accountable by you my reader.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it wasn’t for you the reader reading my blog, I would not be writing my blog. Again thank you from the bottom of my heart for reading my blog. Have a great weakened and Peace Out, World!!!