Good Morning, World!!! I know I am posting this almost two weeks into the New Year of 2024 but I thought you would be interested in what my goals for this year are.
My goals are as follows:
~ Clean my apartment and keep it clean. (My apartment is a disaster area and gets the way it does due to the fact that I struggle with the upkeep of my apartment when my depression acts up.)
~ Get a job in the social service field, preferably as a peer specialist. (Yes, I know I am currently unemployed by choice to focus on my recovery however working will help once I am a little bit more stable on my feet.)
~ Continue volunteering at PAWS Cat City. (This is a no brainer as I really love volunteering with cats.)
~ Start and complete at least three workbooks regarding my recovery. (This is to not to take the place of attending therapy on the regular basis but to help with my recovery as well as help aid on what I need to work on in therapy.)
~ Read at least four books. (I really enjoy reading and want to do my best to incorporate reading on the regular basis and into my daily life.)
~ Learn about Tarot and practice it. (I just feel like this could help me with my everyday life as well as my recovery with mental health challenges.)
~ Continue practicing mindfulness on a daily basis. (This is to also help me with my everyday life as well as my recovery with mental health challenges.)
~ Continue morning walks. (Of course there are many benefits to walking and I really enjoy it.)
~ Continue regular sessions with my therapist. (Another no brainer especially since I want to continue to work on my recovery with mental health challenges.)
~ Continue regular appointments with my psychiatric nurse practitioner. (Again, another no brainer especially regarding my mental health recovery.)
~ Continue paying off credit cards. (Who doesn’t want to be debt free?)
~ Do one logic puzzle a week. (To help keep my brain active.)
~ Color two regular posters and one giant poster. (Creativity is always a good thing.)