Tag Archives: Art

Weekly Plans

Posted on by Gertie

Sunday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Jigsaw puzzle
  • Lunch with friends
  • Do a recovery related workbook
  • 12-Step meeting
  • Evening walk
  • Artwork

Monday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Work
  • Evening walk
  • 12-Step Meeting
  • Do a recovery related workbook

Tuesday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Work
  • Evening walk
  • 12-Step meeting
  • Do a recovery related workbook
  • Artwork

Wednesday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Appointment with therapist
  • Lunch with friends
  • 12-Step meeting
  • Do a recovery related workbook
  • Evening walk
  • Jigsaw puzzle
  • Artwork

Thursday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Work
  • 12-Step meeting
  • Evening walk
  • Do recovery related workbook

Friday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Eye doctor appointment
  • 12-Step meeting
  • Do a recovery related workbook
  • Dinner with friends
  • Evening walk
  • Jigsaw puzzle

Saturday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • University District Farmers Market
  • 12-Step meeting
  • Do a recovery related workbook
  • Jigsaw puzzle
  • Evening walk
  • Artwork

Hump Day Afternoon Ramblings

Posted on by Gertie

Good Afternoon, World!!! At 8:30 this morning, Seattle time, I had my fifth and final iron infusion. In fact, I had to have five iron infusions within a two-week period due to being so anemic. I’m feeling less fatigued and I have more energy which I am so very grateful.

Since being home for a few hours now, I have been cuddling with my cat, Billie and reading To Shape A Dragon’s Breath by Moniquill Blackgoose. It is the first book in a trilogy in the Nampeshiweisit series. It is a really great book so far and I highly recommend it.

After I am done writing this blog post, I am going turn on a podcast to listen to and do some artwork. I’m going to listen the podcast Philosophize This by Stephen West. I am not caught up yet, but I really like the podcast and learning new things about philosophy. As far as the type of artwork, I am going to do, I am unsure at the moment. I’m not sure if I am going to color or do diamond art/painting. I might end up doing both.

I do not have anything else to discuss or share or to write about in this particular blog post. I do want to thank you the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Weekly Plans

Posted on by Gertie

Sunday

  • Morning walk
  • Mindfulness meditation through the Calm App
  • Do a recovery related workbook
  • Volunteer at PAWS Cat City
  • Evening walk
  • Artwork

Monday

  • Morning walk
  • Mindfulness meditation through the Calm App
  • Work
  • Evening walk
  • Do a recovery related workbook
  • Artwork

Tuesday

  • Morning walk
  • Mindfulness meditation through the Calm App
  • Work
  • Evening walk
  • Do a recovery related workbook
  • Artwork

Wednesday

  • Morning walk
  • Mindfulness meditation
  • Last iron infusion (at least till I get bloodwork done & see where my iron levels are at.)
  • Do a recovery related workbook
  • Go to the movies with a friend
  • Evening walk
  • Artwork

Thursday

  • Morning walk
  • Mindfulness meditation through the Calm App
  • Work
  • Evening walk
  • Do a recovery related workbook
  • Artwork

Friday

  • Morning walk
  • Mindfulness meditation through the Calm App
  • Do a recovery related workbook.
  • Artwork
  • Evening walk
  • Go to the movies with friends

Saturday

  • Morning walk
  • Mindfulness meditation through the Calm App
  • Sea-Meow Con (A cat convention)
  • Evening walk
  • Artwork

Doing My Best To Distract Myself From PTSD Symptoms

Posted on by Gertie

Good Morning, World. It is currently 10:07 in the morning here in Seattle and I am currently struggling with PTSD symptoms. Due to increased PTSD symptoms, I plan on keeping busy. Busy doing my best to distract myself by doing various things. Those things are reading, doing artwork such diamond art/painting or paint by number. Of course, my cat, Billie has been helping and continues to help me through my PTSD symptoms. I just wish I didn’t have PTSD as PTSD really sucks shit.

I do not have anything else to discuss or share or to write about in this particular blog post except to say it is time to cuddle with my cat, Billie and do something relaxing. I do want to thank you the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

The Ways I’m Coping w/the Cornell 7 Situation

Posted on by Gertie

Good Evening, World!!! It is currently 8:46 in the evening here in Seattle. It has been quite a while since I have blogged. The last couple of weeks have been challenging for me due to the Cornell 7 and the other 50 men involved in the chat these frat men were in. As much as I attempt to avoid the news and social media because of the Cornell 7, I still hear about it which is why my PTSD symptoms are acting up.

Since I am having some severe PTSD symptoms, I have been finding ways to cope with them. I am reading a science fiction fantasy book called To Shape A Dragon’s Breath by Moniquill Blackgoose. It is the first book in a three-book series. I only have the first two books as the third one is not out yet. The series is Nampeshiweisit. I may only be about 50 pages into the books but I am finding it a very intriguing and has me wanting to read more.

Another thing that has been helping me with the severe PTSD symptoms is doing some artwork. Specifically, I am doing some diamond art/diamond painting. I am doing one that I started last Christmas of a tuxedo cat. I just have not been working on it much. So, I am starting to work on it as it is helping me deal with PTSD and keeping myself focused.

Since we are on the topic of tuxedo cat, my cat, Billie has been helping me a great deal. I really love my cat, Billie. I do not know what I would do without my cat. I love him so very much.

I do not have anything else to discuss or share or to write about in this particular blog post except to say it is time to cuddle with my cat, Billie and attempt to fall asleep. I do want to thank you the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Weekly Plans

Posted on by Gertie

Sunday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Breakfast with partner and friends
  • Volunteer at PAWS Cat City
  • Dinner with neighbors
  • Evening walk
  • Artwork
  • Read

Monday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Work
  • Evening walk
  • Artwork
  • Read

Tuesday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Work
  • Evening walk
  • Artwork
  • Read

Wednesday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Appointment with therapist
  • Clean apartment
  • Evening walk
  • Artwork
  • Read

Thursday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Work
  • Evening walk
  • Artwork
  • Read

Friday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Laundry
  • Clean apartment
  • Dinner and movie with partner and friends
  • Evening walk with partner and friends
  • Artwork
  • Read

Saturday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • University District Farmers Market with partner and friends
  • Brunch with partner and friends
  • Movie with partner
  • Evening walk
  • Artwork
  • Read

Wednesday Morning Ramblings

Posted on by Gertie

Good Morning, World!!! I’m looking forward to today. In fact, today has already been a good day. I was able to sleep in which is amazing especially since sleep is challenging for me most of the time. When I woke up this morning, I cuddled with my cat, Billie which is always relaxing and calming for me. I also read a few chapters in the fantasy book that I am reading. As far as what the rest of my Wednesday looks like I am looking forward to it.

The thing that I am looking forward to most today is going to volunteer at PAWS Cat City in a couple of hours. I always love when I am able to volunteer at PAWS Cat City. The other thing I am looking forward to is when I get home is do some artwork. I’m not sure if I will be doing diamond art/painting or coloring or both. I also plan on reading. I most likely will read the horror book I am reading as I have already read a few chapters of the fantasy book that I am reading.

I do not have anything else to discuss or share or to write about in this particular blog post except to say it is time to cuddle with my cat, Billie before I get ready to go volunteer at PAWS Cat City. I do want to thank you the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

2026 New Year’s Goals

Posted on by Gertie

Good Morning and Happy New Year’s World!!! I know it has been New Years for three days now and I apologize for not posting sooner. Hell, I haven’t posted in a while. As always, I have goals to work on in the New Year that tend to change throughout the year. Some are the same as last year due to not completing the goals or just wanting to continue improving myself. I don’t do resolutions as I tend to not accomplish them which is why I do goals as I am more likely to accomplish and achieve them.

My 2026 goals are as follows:

  • Clean apartment and keep it clean
  • Continue mental health treatment
  • Continue seeing my primary care provider on the regular basis
  • Continue working at my current job
  • Continue volunteering at Cat City and Alley Cat Project (ACP)
  • Attend weekly 12 step meetings
  • Do at least two recovery related workbooks
  • Learn about tarot cards
  • Learn about Buddhism
  • Do self-paced Bible Study
  • Read at least four books
  • Do at least three diamond art/painting
  • Color at least two giant coloring posters
  • Do daily meditation

I do not have anything else to discuss or share or to write about in this particular blog post. I want to wish you the reader of my blog a Happy New Year. I do want to thank you the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Weekly Plans

Posted on by Gertie

Sunday

  • Mindfulness meditation via the Calm App
  • Morning walk
  • Volunteer at PAWS Cat City
  • Read
  • Artwork (coloring and/or diamond art/painting)
  • Evening Walk

Monday

  • Mindfulness meditation via the Calm App
  • Morning walk
  • Work
  • Evening walk
  • Read
  • Artwork (coloring and/or diamond art/painting)

Tuesday

  • Mindfulness meditation via the Calm App
  • Morning walk
  • Work
  • Evening walk
  • Read
  • Artwork (coloring and/or diamond art/painting)

Wednesday

  • Mindfulness meditation via the Calm App
  • Morning walk
  • Clean apartment
  • Grocery shopping
  • Read
  • Artwork (coloring and/or diamond art/painting)

Thursday

  • Mindfulness meditation via the Calm App
  • Morning walk
  • Work
  • Evening walk
  • Read
  • Artwork (coloring and/or diamond art/painting)

Friday

  • Mindfulness meditation via the Calm App
  • Morning walk
  • Volunteer with Alley Cat Project
  • Do laundry
  • Dinner with partner and friends at Red Robin
  • Evening walk
  • Read
  • Artwork (coloring and/or diamond art/painting)

Saturday

  • Mindfulness meditation via the Calm App
  • Morning walk
  • University Farmers Market with partner
  • Movies with partner
  • Read
  • Artwork (coloring and/or diamond art/painting)

Fighting Off PTSD & Depression Symptoms

Posted on by Gertie

Good Evening, World!!! Right now, I am struggling with some depression and PTSD. I wish I was not struggling with my PTSD or depression symptoms but I am. Since I am struggling with my mental health symptoms, I made sure I went to my regular volunteer shift at PAWS Cat City which helped a great deal. Now that I am home, I had a late lunch and cuddled with my cat, Billie as I did some artwork. The type of artwork that I did was color. Coloring is both therapeutic and meditative for me. Even though my PTSD and depression symptoms are acting up, I am glad volunteering at PAWS Cat City, cuddling with my cat, Billie and coloring have been helpful for me today. Let’s hope coloring continues to help me this evening. Cuddling with my cat, Billie is always helpful.

I do not have anything else to discuss or share or to write about in this particular blog post. I do want to thank you the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!