Sunday

• Mindfulness meditation practice through the Calm App
• Morning walk
• Spend the day watching movies and eating junk food with friends
• Cuddle with my cat, Billie

Monday

• Mindfulness meditation practice through the Calm App
• Morning walk
• Volunteer with Alley Cat Project by returning calls and emails
• Work on recovery related workbooks
• Do art (diamond art/painting)
• Cuddle with my cat, Billie

Tuesday

• Mindfulness meditation practice through the Calm App
• Morning walk
• Volunteer with Alley Cat Project by returning calls and emails
• Work on recovery related workbooks
• Do art (diamond art/painting)
• Cuddle with my cat, Billie

Wednesday

• Mindfulness meditation practice through the Calm App
• Morning walk
• Attend Emerald House and help with Thanksgiving Dinner prep for Thursday, 11/21/24
• Work on recovery related workbooks
• Do art (diamond art/painting)
• Cuddle with my cat, Billie

Thursday

• Mindfulness meditation practice through the Calm App
• Morning wlak
• Attend Emerald House and it’s Thanksgiving Dinner (and yes it’s a week early)
• Work on recovery related workbooks
• Do art (diamond art/painting)
• Cuddle with my cat, Billie

Friday

• Mindfulness meditation practice through the Calm App
• Morning walk
• Volunteer with Alley Cat Project by returning calls and emails
• Work on recovery related workbooks
• Art (diamond art/painting)
• Movies and just food with friends
• Cuddle with my cat, Billie

Saturday

• Mindfulness meditation practice through the Calm App
• Morning walk
• U-District Farmer’s Market with best friend
• Volunteer with Alley Cat Project by returning calls and emails
• Movies and junk food with best friend
• Art (diamond art/painting)
• Cuddle with my cat, Billie