A Sleepless In Seattle Type Of Night

Good Morning, World!!! It is just after three o’clock in the morning here in Seattle. I am sadly unable to sleep for unknown reasons. I am thinking it is due to insomnia which sucks shit. I am not a big fan of insomnia and not being able to freaking sleep. It would be great if I could sleep. I could have used my as needed sleep meds but I really didn’t want to as it is controlled substance and don’t want to get addicted to it as well not have my body get use to it to where I need it more often.

Since I have been unable to sleep, I have been cuddling with my cat, Billie. In fact as I cuddle with my cat, Billie, I have been watching movies on streaming sites. As I watched movies as I cuddled with my cat, Billie most of the night, I also snacked on a bunch of junk food. Junk food I love such as popcorn, ice cream, and other such things.

I do not have much more to write about in this particular post. I do want to thank you for the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

So Far, It’s Been a Good Sunday

Good Evening, World!!! It has been quite a day. I started off the day like any other by doing my mindfulness meditation practice and then my morning walk. I, then volunteered at PAWS Cat City which I always enjoy doing. After volunteering, I went home and got Billie ready to go to Junior’s as we will be staying at his place for a few days. Junior then picked me up and we dropped Billie off at Junior’s place.

After dropping Billie, my cat, off at Junior’s place we met up with friends at Red Robin to have lunch. I love me some Red Robin. Red Robin is my favorite restaurant and I usually get the same thing ninety-nine percent of the time. I had a great time with Junior and our friends as we ate some yummy food from Red Robin.

When we were done with lunch Junior and I went to Greenlake and walked around it a couple of times as it is a beautiful day here in Seattle. Greenlake was a bit crowded due to the nice weather. I am so glad to have good weather today as weather here in Seattle can be a bit temperamental this time of year.

Now that we are back at Junior’s place we have been watching movies and eating junk food. We have been watching movies that we loved when we were kids. I am enjoying the cuddle time with Junior as we watch movies. Hell, we will continue to watch movies as we cuddle and eat junk food.

I do not have much more to write about in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Weekly Plans

Sunday

  • Mindfulness Meditation practice through the Calm App.
  • Morning walk
  • Volunteer at PAWS Cat City
  • Spend the day with my partner, Junior
  • Dinner at Red Robin with friends and Junior

Monday

  • Mindfulness Meditation practice through the Calm App
  • Morning walk
  • Attend Emerald House
  • Movies with friends and Junior

Tuesday

  • Mindfulness Meditation through the Calm App
  • Morning walk
  • Attend Emerald House
  • Attend an in person queer group
  • Read
  • Art (color and/or rock painting)

Wednesday

  • Mindfulness Meditation through the Calm App
  • Morning walk
  • Attend a virtual group
  • Lunch with my partner, Junior at Red Robin
  • Read
  • Art (color and/or rock painting)
  • Attend a virtual 12 step meeting

Thursday

  • Mindfulness Meditation through the Calm App
  • Morning walk
  • Attend a virtual group
  • Read
  • Art (color and/or rock painting)
  • Time with Junior

Friday

  • Mindfulness Meditation through the Calm App
  • Morning walk
  • Attend Emerald House
  • Attend virtual appointment with therapist
  • Dinner at Red Robin with Junior and friends
  • Movies with Junior and friends

Saturday

  • Mindfulness Meditation through the Calm App
  • Morning walk
  • Go to the U-District Farmer’s Market
  • Read
  • Art (Color and/or rock painting)
  • Dinner with friends

Daily Prompt; List Five Things You Do For Fun?

Bloganuary writing prompt
List five things you do for fun.

Five things I like to do for fun and why.

  1. Reading – Reading helps me get out of my head as well as gives something to do when the real world gets too hard to cope with.
  2.  Watch Movies – Same reason as reading. It is also something I can do with friends and family as well as socialize.
  3. Art – I love to do art work especially coloring. It is pretty much an escape from reality like movies and reading are for me.
  4. Play on a Dodgeball Team – I love playing on a dodgeball team and playing against others. The team I am on may not be the best but I love it.
  5. Spending Time with Friends – Who doesn’t enjoy spending time with their friends? I know I do.

Weekly Plans

Sunday

  • Mindfulness meditation through the Calm App
  • Morning Walk
  • Read
  • Color
  • Work on a recovery workbook

Monday

  • Mindfulness meditation through the Calm App
  • Morning Walk
  • Go to Emerald House (a mental health club house)
  • Read
  • Color
  • Work on recovery workbooks

Tuesday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • OBGYN appointment
  • Lunch with Junior and mutual friends
  • Read
  • Color
  • Work on recovery workbooks

Wednesday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Emerald House virtual group
  • Read
  • Color
  • Work on recovery workbooks
  • 12 Step virtual meeting

Thursday

  • Mindfulness meditation through the Calm App
  • Morning Walk
  • Emerald House virtual group
  • Read
  • Color
  • Work on recovery workbooks
  • Dinner with friends and Junior

Friday

  • Mindfulness meditation through the Calm App
  • Morning Walk
  • Go to Emerald House (a mental health club house)
  • Virtual appointment with therapist
  • Read
  • Color
  • Work on recovery workbooks
  • Movies and dinner with friends

Saturday

  • Mindfulness meditation through the calm app
  • Morning walk
  • University District Farmers Market with friends
  • Read
  • Color
  • Work on recovery workbook
  • Dinner with best friend

Weekly Plans

Sunday

  • Mindfulness meditation practice with the Calm App
  • Morning walk
  • University of Washington women’s basketball game with grandpa and uncle
  • Dinner with grandpa and uncle
  • Work on a recovery workbook

Monday

  • Mindfulness meditation practice with the Calm App
  • Morning walk
  • Clean apartment with the help of two friends
  • Work on a recovery workbook
  • Color
  • Read

Tuesday

  • Mindfulness meditation practice with the Calm App
  • Morning walk
  • Go to Emerald House (a mental health clubhouse)
  • Dinner with a friend
  • Work on a recovery workbook
  • Color
  • Read

Wednesday

  • Mindfulness meditation practice with the Calm App
  • Morning walk
  • Virtual group
  • Lunch with partner
  • Attend a virtual 12 step meeting
  • Work on a recovery workbook
  • Color
  • Read

Thursday

  • Mindfulness meditation practice with the Calm App
  • Morning walk
  • Virtual group
  • Work on recovery workbook
  • Color
  • Read

Friday

  • Mindfulness meditation practice with the Calm App
  • Morning walk
  • Go to Emerald House (a mental health clubhouse)
  • Work on recovery workbook
  • Movies with friends and boyfriend
  • Dinner with friends and boyfriend
  • Color
  • Read

Saturday

  • Mindfulness meditation practice with the Calm App
  • Morning walk
  • University District Farmer’s Market with boyfriend
  • Work on recovery workbook
  • Color
  • Read

Weekly Check-In

Good Evening, World!!! It is that time of week where I do my weekly check-in. This past week has had its ups and downs but if I really look at the week, it has had more ups than downs despite the challenging aspects of the week.

One of the many good aspects of this week has been spending it with some good friends as well as my partner. I have had dinner with a group of my friends twice this week and we all had a blast. As far as spending time with my partner, it is always time well spent. We spent most of last night (Friday) watching movies at my place eating a bunch of junk food. I don’t know what I did right to deserve the awesome friends and the love of my partner but I am grateful for them.

Besides spending much needed time with my partner and friends, I spent time with my cat, Billie. The last few days it has been quite freezing in Seattle so I stayed in as much as possible especially since there is currently snow on the ground in my Seattle neighborhood. Of course Billie my cat was and is happy that I am spending more time at home with him. While being home with my kitty, Billie, I have started reading a book and I am half way through it. I am not sure what to think of it yet or if I am going to read the next book in the series. I also have been doing some art work as I have been a hermit. The type of art work that I have been doing is coloring. I am coloring a giant poster and it feels like I am not getting anywhere with it but I am as you can tell by looking at it. I love to color.

I do not have much more to write about in this particular blog. I do want to thank you the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be continuing to write on my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Nightmares Sucks Sh!t; The Love of a Boyfriend & A Cat, Priceless

Good Morning, World!!! It is just after three o’clock in the morning, Seattle time. I am unable to sleep due to severe PTSD symptoms. Nightmares accompanied with body memories is never a good thing and I am beyond grateful to have Junior staying with me at the moment. Part of the reason Junior spent the night is because we spent last evening watching movies and eating junk food. I am beyond grateful for the movie date at home after a challenging session with my therapist yesterday. The distraction was much needed as well as it was enjoyed by both myself and Junior as well as my cat, Billie. Billie loves the attention, Junior gives him. I really wish the PTSD symptoms were not so severe as they suck shit. Anyway, I am happy that Junior is here to help me through this tough PTSD moment.

I do not have much more to write about in this particular blog post. I do want to thank you, the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Taking a Mental Health Day from Work Tomorrow Wednesday 7/26/23

Right now I am realizing I am needing to take a mental health day off from work tomorrow Wednesday, July 26th, 23. I feel bad for doing this as I don’t want to put more work on my team however my supervisors and team members understand that taking a mental health day is something that is needed from time to time. I am grateful for my team being so supportive.

I realized I need to take a mental health day when I realized I wasn’t doing my regular self care regiment when my PTSD, Depression and Anxiety starts to act up especially when I don’t make it apart my daily self care or just quit doing it because I start to feel better. I know from experience what I need to do for self care.

I have many things to help me through self care regarding my mental health challenges as well as just everyday life. For one I can cuddle with my beloved cat, Billie. I can always read a book that I am quite enjoying. Another thing I can do is make sure I have food on a regular basis. Of course doing art work by painting, coloring and diamond art. Also I can also do crafting by cross stitching and latch hooking. Listening to music is a great help as well as listening to podcasts. Of course there are my friends I can reach out to and go for walks. Mindfulness Meditation has been a great deal of help to me. My family and friends are of great support. Self care is major in helping yourself so you can be able in staying in recovery.

So I am going to end this particular post for now. I want to thank you for reading my blog. It is greatly appreciated that you the reader, read my blog. It wasn’t for you the reader, reading my blog I would not be writing my blog. Thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

It’s Been Too Long to Not Blog

Hello, World!!! It has been quite a while since I last blogged. I don’t have much of an excuse for not blogging with the exception of the last week. The last week I had Covid-19 once again. Covid sucks shit and am eager to get back to work tomorrow as I have been bored out of my mind watching nothing but television and movies via streaming sites. Of course my cat, Billie has kept me company the last week and am beyond grateful for his company and unconditional love.

I miss going to work and am eager to get back tomorrow. I have so much to catch up on at work. I love my job so much and I enjoy going to work.

I do not have much more to talk about in this particular blog. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!