Sunday

• Mindfulness meditation practice through the Calm App.
• Morning walk
• Volunteer at PAWS Cat City
• Attend an in person 12 step meeting
• Work on recovery related workbooks
• Read
• Artwork (diamond art/painting)

Monday

• Mindfulness meditation practice through the Calm App
• Morning walk
• Attend an online virtual 12 step meeting
• Go to the DSHS office
• Volunteer with Alley Cat Project
• Work on recovery related workbooks
• Attend a second online virtual 12 step meeting
• Read
• Artwork (diamond art/painting)

Tuesday

• Mindfulness meditation practice through the Calm App
• Morning walk
• Attend an online virtual 12 step meeting
• Appointment with my employment specialist
• Appointment with my peer specialist
• Volunteer with Alley Cat Project
• Work on recovery related workbooks
• Read
• Artwork (diamond art/painting)

Wednesday

• Mindfulness meditation practice through the Calm App
• Morning walk
• Attend an online virtual 12 step meeting
• Appointment with psychiatric nurse practitioner
• Volunteer with Alley Cat Project
• Attend a second online virtual 12 step meeting
• Work on recovery related workbooks
• Read
• Artwork (diamond art/painting)

Thursday

• Mindfulness meditation practice through the Calm App
• Morning walk
• Attend an online virtual 12 step meeting
• Work on recovery related workbooks
• Read
• Artwork (diamond art/painting)

Friday

• Mindfulness meditation practice through the Calm App
• Morning walk
• Attend an online virtual 12 step meeting
• Work on recovery related workbooks
• Go to the movies with my partner
• Read
• Artwork (diamond art/painting)

Saturday

• Mindfulness meditation practice through the Calm App
• Morning walk
• Go to the U-District Farmers Market
• Attend an online virtual 12 step meeting
• Go to the movies (again) with my partner
• Work on recovery related workbooks
• Read
• Artwork (diamond art/painting)