Weekly Plans

Sunday

  • Mindfulness Meditation Practice
  • Volunteer at PAWS Cat City
  • Cuddle time with Billie Dean, my cat
  • Reading

Monday

  • Mindfulness Meditation Practice
  • Walk Billie (my cat) around apartment building
  • Work
  • Reading

Tuesday

  • Mindfulness Meditation Practice
  • Walk Billie (my cat) around apartment building
  • Therapy
  • Work
  • Reading

Wednesday

  • Mindfulness Meditation Practice
  • Cuddle time with Billie, my cat
  • Work
  • Reading

Thursday

  • Mindfulness Meditation Practice
  • Cuddle time with Billie my cat
  • Work
  • Volunteer at PAWS Cat City
  • Reading

Friday

  • Mindfulness Meditation Practice
  • Cuddle time with Billie my cat
  • Work
  • Reading

Saturday

  • Mindfulness Meditation Practice
  • Walk Billing my cat around apartment building and cuddle tie
  • Volunteer at PAWS Cat City
  • Reading while cuddling with Billie my cat

Still Sleepless in Seattle

Good Morning, again, World!!! I am still sleepless in Seattle. Apartment is still cold despite the heat being on full blast but at least its slight warmer than my last post. Despite the lack of sleep, I till plan on volunteering at PAWS Cat City at 9:00am in the morning, Seattle time. I love volunteering especially at PAWS Cats City. I do have say my cat Billie Dean is a wee bit jealous when I get home from volunteering but quickly goes away when he gets treats, cat nip, extra wet food and some play time. Billie is one spoiled cat. I love him so much. Billie and I seem to be going be be reading Wonder Woman Comic Books till I go volunteer. Both of of us seem to be homebodies lately which is good thing.

Well, I guess it’s back to reading Wonder Woman comic books. I have a lot of them plus collectable of Wonder Woman stuff. I hope to talk to you later. Have a Sunday everyone. Peace Out World!!!

Semi-Woe Is Me Moment

Hello World!!!I went to my volunteer job at PAWS Cat City like I do every Sunday. I had me a great time. I love spending time with kitties waiting for their furrever home.

On that note I got to my floor where one of my neighbors started raising her voice at me. I ignored her and passed by her so I can get to my apartment. Of course I’m greeted my by cat who escaped into the hall way and this neighbor who already yelled at me, started screaming on my cat and myself. I’ve never seen cat so scared and run back to the apartment. It took all my might to not interact with this neighbor.

I spent some time with Billie Dean to calm him down which calmed me down. Which was helpful for the both of us. I went down to the community room to get a soda not know this neighbor has going to be down there doing a puzzle. She screamed at me an called me names that I won’t mention here because I found them offence of and don’t want to offend anyone else. I got my soda and listened to her and I left the community room crying. I did not say anything to her except “I hope you have a good Sunday” and left the community room and came to my apartment. Spent some more time with a Billie Dean my cat which helped.

I then reached out to a neighbor who is a friend so I could get a good reality check and a hug. We talked about twenty minutes and I felt better. The conversation I had with the neighbor I am friends with pointed out that I wouldn’t have taken all this so hard due to my work situation and being laid off with an unknown lay of date. He said “I would be having a woe is me moment if I were in your situation. The only difference is that yours is a semi woe is me moment which is goo for you.” He also suggested the I try to be friends with some of my neighbors which is true.

I do not have much more to say. I just want to say thank you for reading my blog. If it wasn’t for you reading my blog, I would not be writing it. So, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Wanting to Escape from My Own Reality

Good Evening, World!!! Right now I really want to escape my own reality. The reality of the depression I am dealing with. I personally think the depression I am currently dealing with has something to do with being in quarantine due to Covid-19.

Let’s start with first things first, work helps me not focus on my own reality as I need to make sure the needs of my clients get met. Plus it feels good when a client accomplishes a goal that they have bee working on for a long time. I love being able to walk along side of people who are working on their own personal journey of recovery.

Another thing the helps me escape from my own reality is volunteering at a local animal shelter. Even though I have my own cat to play with it is gratifying to see cats get adopted into a furrever home. Seeing cats adopted is rewarding in itself and I am thrilled to be able to experience that and not just with the cats I have adopted but cats that have been adopted by others.

Another way, I find a way to escape from reality it reading. Reading all sorts of books including comics or comic books. I do have to say be favorite comic book is Wonder Woman and I have my dad to thank for that. Despite my dad loosing his ability to read, he always encouraged me to read. In fact my favorite genre’s of books are science fiction, fantasy and horror books. Since my dad is unable to read due to a traumatic brain injury (TBI), we call each other every evening and I read him books. Doing this has helped mend and heal our issues. We do occasionally read comic books but that is more my thing that my dad’s thing. I am just grateful that reading to my dad is healing our relationship.

Of course I can forget my sweet loving cuddle bug of a cat that helps me escape the realities of what life has to bring. The cat love is unconditional and am grateful for my cat Billie Dean.

Let not forget the most important of escaping reality which is sleep. Sleep can be a major reality escape especially with people dealing with depression and other such mental health diagnosis.

I do not have much more to say in this particular blog post. I do want to thank you for reading m blog as if it wasn’t for you reading my blog, I would not be witting my blog. It is great appreciated from my end of things that you read my blog. Again thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Unexpected Change in Plans

Good Morning, World!!! Usually, I am at my volunteer job at this time but sadly there was a water leek last night and caused some damage. So, this morning I helped the staff member on duty load up the cats be taken up to the Lynnwood location of PAWS. We also did as much clean up as possible. Thankfully, the building management will be in today to fix everything so that the cats can go back to PAWS Cat City no later than this Tuesday.

The plans I have today may have slightly changed but that is okay. One of things I will be doing after I finish this blog post is do some artwork. Specifically, I will be coloring. I really do enjoy coloring. When I color it feels like I am healing my inner-child. An inner-child that needs to be reparented by me.

As I color I will be listening to a podcast about philosophy. The specific podcast on philosophy I will be listening to is “Philosophize This.” I am grateful to be able listen to this particular podcast as I feel like I am learning something.

As I color and listen to “Philosophize This,” I will also be doing dreaded laundry. I am not a big fan of doing laundry but it is something that needs be done. Or in the word of my grandma “Laundry is a necessary evil.” I will have to agree with my grandma on this.

I do not have much more to say in this particular blog post. I just want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great rest of your Sunday. Peace Out, World!!!

Weekly Plans

Sunday

  • Mindfulness meditation practice
  • Volunteer at PAWS Cat City
  • Clean apartment
  • Mindfulness workbook
  • Continuing education class on Stress Management

 Monday

  • Mindfulness meditation practice
  • Continuing education class on Stress Management
  • Mindfulness workbook
  • Work

Tuesday

  • Mindfulness meditation practice
  • Continuing education class on Stress Management
  • Mindfulness workbook
  • Work

Wednesday

  • Mindfulness meditation practice
  • Work
  • Continuing Education on Stress Management
  • Mindfulness workbook

Thursday

  • Mindfulness meditation practice
  • Work
  • Continuing education on Stress Management
  • Mindfulness workbook

Friday

  • Mindfulness meditation practice
  • Work
  • Celebrate my birthday two days early with dad’s side of family

Saturday

  • Mindfulness meditation practice
  • Travel to Olympia via train
  • Celebrate my birthday a day early with mom and uncle

Happy Monday

Good Afternoon, World!!! I will be heading out to my volunteer job at PAWS Cat City within the next forty minutes. I love being able to volunteer my time with helping PAWS. I enjoy doing whatever is needed for me to do including the deep cleaning. I do have to say the best part of volunteering at PAWS Cat City is when the cats get adopted to their furrever home.

Speaking of cats, my cat Billie, loves doing mindfulness and meditation practices with me. Every time I do a mindfulness exercise on The Calm App, Billie gets in my lap as I do the exercise. It appears that the he does the practice with me. I love the fact that my cat, Billie, does the mindfulness practice with me through The Calm App. Doing a mindfulness and/or meditation practice helps me a great deal and is one of the best ways for me to start my day.

On a not so good not is that the air quality here in Seattle is considered hazardous. It is considered hazardous due to the wild fires around Washington as well as the rest of the west coast. Seattle isn’t the only place with hazardous air quality. California and Oregon are dealing with worse air quality that Washington is.

I do not have much more to say. I do want to thank you all for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great Monday. I also hope everyone has an awesome work week ahead of you. Don’t forget to stop and smell the roses (or coffee). What I mean is don’t forget to take the time to just breathe. Peace Out, World!!!

Weekly Plans

Sunday

  • Get off work
  • Spend time with my cat Billie Dean
  • Take a nap
  • Work on a workbook or two
  • Do mindfulness or meditation practice
  • Do art work. (Most likely coloring)

Monday

  • Do mindfulness or meditation practice
  • Walk through local parks
  • Volunteer at PAWS Cat City
  • Work on a workbook or two
  • Do laundry
  • Do some form of art work (Most likely coloring)

Tuesday

  • Do a mindfulness or meditation practice
  • Phone session with my Psychiatric Nurse Practitioner for a med review
  • Get my meds
  • Clean my apartment
  • Do a workbook or two
  • Do some coloring as I am coloring something for my therapist

Wednesday

  • Do a mindfulness or meditation practice
  • Have an in person appointment with my therapist
  • Do some coloring as I am coloring something for my therapist.
  • Work on a workbook or two

Thursday

  • Do a mindfulness or meditation practice
  • Clean my apartment
  • Do some coloring as I am coloring stuff for people
  • Work on a workbook or two

Friday

  • Do a mindfulness or meditation practice
  • Do some coloring
  • Work on a workbook or two.

Saturday

  • Sleep all day
  • Work all night

Weekly Plans

Sunday

  • Spend the day with my grandpa and dad as it is Father’s Day
  • Work on a workbook or two

Monday

  • Volunteer at PAWS Cat City
  • Work on a workbook or two

Tuesday

  • Walk through Ravenna and Cowen Parks
  • Work on a workbook or two

Wednesday

  • Walk through Ravenna and Cowen Parks
  • Work on workbook or two

Thursday

  • Walk through Ravenna and Cowen Parks
  • Work on a work book or two

Friday

  • Do laundry
  • Clean apartment
  • Work on a workbook or two

Saturday

  • Sleep all day
  • Work all night

As you can tell this week will be a relatively uneventful week for me.

Just a Random Monday Evening Post

Good Evening, World!!! Today has been an okay day. My emotions have been up and down today. I owe the up and down emotions due to the lack of sleep and the recent trauma I experienced. Overall, I think I am doing okay with dealing with the many emotions I am feeling, despite not wanting to feel some of them.

One of the ways that helped me deal with my emotions is going in and volunteering at PAWS Cat City. It is officially kitten season and am grateful to get some kitten time in. As much as I love kittens and would really want one, I realize as I volunteer at PAWS Cat City, why having a kitten is not conducive for me to have one at the moment. Mainly because they are a great deal of work and I do not have time to invest in a kitten right now. Plus, I have Billie Dean and not sure how he would interact with a kitten. Anyway, two kittens and a senior kitty got adopted during my volunteer shift. Adoptions are my favorite part of volunteering at PAWS Cat City. Watching the cats get a furrever home with smiling and happy humans is an awesome feeling.

Every time I come home from volunteering at PAW Cat City, Billie Dean, my cat is attached to me at the ankle if I am walking around my apartment or to my lap if I am sitting. I don’t think he is jealous of me being with other cats, I just think he has some anxiety he will be replaced or have to go back to an animal shelter. There is no way in hell he will be replaced and the only way he will go back to an animal shelter is if I am dead. I don’t plan on dying anytime soon. I love Billie so much and I am beyond grateful to have him in my life.

Something I forgot to tell you in a posted I posted yesterday is that I was taking a course through WordPress regarding commenting on people blogs. It is a five day course and tomorrow (Wednesday) is my last day. I really enjoy the course and being able to communicate with other bloggers. I really enjoy the blogging community. I love the blogging community because we have mad respect for each other and have very little drama which I greatly appreciate.

I do not have much more to say in this particular blog post. I just want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!