Sunday

• Mindfulness meditation practice through the Calm App
• Morning walk
• Volunteer at PAWS Cat City
• Workbook(s)
• Artwork
• Read

Monday

• Mindfulness meditation practice through the Calm App
• Morning walk
• Workbook(s)
• Volunteer with Alley Cat Project
• Artwork
• Read

Tuesday

• Mindfulness meditation practice through the Calm App
• Morning walk
• Volunteer with Alley Cat Project
• Workbook(s)
• Artwork
• Read

Wednesday

• Mindfulness meditation practice through the Calm App
• Morning walk
• Therapy (appointment with therapist)
• Appointment w/Employment Specialist
• Workbook(s)
• Artwork
• Read

Thursday

• Mindfulness meditation practice through the Calm App
• Morning walk
• Volunteer with Alley Cat Project
• Workbook(s)
• Artwork
• Read

Friday

(My Birthday)

• Birthday breakfast in bed from my partner
• Mindfulness meditation practice through the Calm App.
• Morning walk
• Romantic day with partner as part of birthday present
• Birthday dinner with partner and friends at Red Robin
• Romantic evening with partner watching movies at home

Saturday

• Mindfulness meditation practice through the Calm App.
• Morning Walk
• Romantic day with partner as part of my birthday weekend.