Weekly Plans

Sunday

  • Mindfulness Meditation practice
  • Work
  • Attend a 12 step meeting
  • Dinner with my grandpa and dad

Monday

  • Mindfulness Meditation practice
  • Breakfast with two good friends
  • Work

Tuesday

  • Mindfulness Meditation practice
  • Work
  • Dinner with my dad and grandpa

Wednesday

  • Mindfulness Meditation practice
  • Work
  • Attend an online twelve step meeting

Thursday

  • Mindfulness Meditation practice
  • Work
  • Step work with sponsor
  • Dinner with a friend

Friday

  • Mindfulness Meditation practice
  • Clean apartment
  • Appointment with psychiatric nurse practitioner
  • Volunteer at PAWS Cat City

Saturday

  • Mindfulness Meditation practice
  • Farmers Market with grandpa
  • Clean apartment
  • Attend an online twelve step meeting