Sunday

• Mindfulness meditation through the Calm App
• Morning walk
• Breakfast with partner and friends
• Volunteer at PAWS Cat City
• Dinner with neighbors
• Evening walk
• Artwork
• Read

Monday

• Mindfulness meditation through the Calm App
• Morning walk
• Work
• Evening walk
• Artwork
• Read

Tuesday

• Mindfulness meditation through the Calm App
• Morning walk
• Work
• Evening walk
• Artwork
• Read

Wednesday

• Mindfulness meditation through the Calm App
• Morning walk
• Appointment with therapist
• Clean apartment
• Evening walk
• Artwork
• Read

Thursday

• Mindfulness meditation through the Calm App
• Morning walk
• Work
• Evening walk
• Artwork
• Read

Friday

• Mindfulness meditation through the Calm App
• Morning walk
• Laundry
• Clean apartment
• Dinner and movie with partner and friends
• Evening walk with partner and friends
• Artwork
• Read

Saturday

• Mindfulness meditation through the Calm App
• Morning walk
• University District Farmers Market with partner and friends
• Brunch with partner and friends
• Movie with partner
• Evening walk
• Artwork
• Read