Weekly Plans

Sunday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Breakfast with partner and friends
  • Volunteer at PAWS Cat City
  • Dinner with neighbors
  • Evening walk
  • Artwork
  • Read

Monday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Work
  • Evening walk
  • Artwork
  • Read

Tuesday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Work
  • Evening walk
  • Artwork
  • Read

Wednesday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Appointment with therapist
  • Clean apartment
  • Evening walk
  • Artwork
  • Read

Thursday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Work
  • Evening walk
  • Artwork
  • Read

Friday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Laundry
  • Clean apartment
  • Dinner and movie with partner and friends
  • Evening walk with partner and friends
  • Artwork
  • Read

Saturday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • University District Farmers Market with partner and friends
  • Brunch with partner and friends
  • Movie with partner
  • Evening walk
  • Artwork
  • Read

Sleepless in Seattle Type of Night

Good Morning, World!!! Right now, I am having trouble sleeping. I have been awake since Friday at around five o’clock in the morning Seattle time. I am tired as hell, and I know the reason why I am unable to sleep. I’m unable to sleep due to insomnia and PTSD. Due to the lack of sleep my depression is starting act up a little. I am sure with some sleep that the depression will subside.

Due to the lack of sleep, increased PTSD and depression symptoms I am extremely grateful that I have two really fun things happening. Those two things are Sea-Meow Convention which is in November of this year and Emerald City Comic Con (ECCC) in March of 2027. Having these two events to look forward to is extremely helpful for me even though my depression symptoms are not that bad and are most likely increased due the lack of sleep. I am really looking forward both Sea-Meow Convention and ECCC. For me planning to attend such events such as Sea-Meow Convention and ECCC are key to my mental health recovery because no manner how mild or severe my mental health symptoms are knowing that I have something fun to look forward to is key to my recovery.

I do not have anything else to discuss or share or to write about in this particular blog post except to say it is time to cuddle with my cat, Billie and attempt to fall asleep I do want to thank you the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!