Sunday

• Morning walk
• Mindfulness meditation through the Calm App
• Do a recovery related workbook
• Volunteer at PAWS Cat City
• Evening walk
• Artwork

Monday

• Morning walk
• Mindfulness meditation through the Calm App
• Work
• Evening walk
• Do a recovery related workbook
• Artwork

Tuesday

• Morning walk
• Mindfulness meditation through the Calm App
• Work
• Evening walk
• Do a recovery related workbook
• Artwork

Wednesday

• Morning walk
• Mindfulness meditation
• Last iron infusion (at least till I get bloodwork done & see where my iron levels are at.)
• Do a recovery related workbook
• Go to the movies with a friend
• Evening walk
• Artwork

Thursday

• Morning walk
• Mindfulness meditation through the Calm App
• Work
• Evening walk
• Do a recovery related workbook
• Artwork

Friday

• Morning walk
• Mindfulness meditation through the Calm App
• Do a recovery related workbook.
• Artwork
• Evening walk
• Go to the movies with friends

Saturday

• Morning walk
• Mindfulness meditation through the Calm App
• Do a recovery related workbook
• Artwork
• Evening walk
• More artwork