Good Evening, World!!! I am slightly struggling at the moment. I wish I wasn’t struggling but sadly I am. I am specifically struggling with the symptoms of both my anxiety and depression. Having symptoms from both act up at the same time is a hell in of itself yet it appears that I always tend to pick myself up from dealing with both at the same time.

Despite dealing with intense depression and anxiety symptoms I managed to hang out with a couple of friends. My friends and I decided we would go out and have a late lunch early dinner. We went to a local diner we had never been to and love the food as well as the service. As much as I didn’t want hang out with friends or go out to eat, I am grateful I did both. It got me out of my apartment and my head. It is never a good thing for me to isolate so hanging out with friends was a good decision for me.

Now that I have been home for a couple of hours, I realize that I am getting stuck in my head again. I went to turn on the television and well poof a political debate was on just about every channel. I knew it was going to be on tonight and tomorrow but I wasn’t paying attention to the time so I when I realized it was on I turned off the television and now I am writing this blog post. Don’t get me wrong about not wanting to watch the political debate but since I haven’t educated myself on all twenty candidates I don’t want to watch the debate. I know I will watch political debates when the election gets closer.

Since the political debate is on I am going to listen to podcast on philosophy. The philosophy podcast I am going to listen to is called “Philosophize This.” I will be listening to it from my laptop via Spotify. I am learning a great deal about philosophy from this podcast because I listen to it and then look up some of what is discussed in the podcast. I love to learn about new things especially if helps me have educated conversations.

As I listen to “Philosophize This,” I will be doing some art. The type of art I will be doing is coloring. I am coloring a poster that I have been coloring on and off since late 2016. It is my goal to finish it so I can give it to my current therapist as a thank you. The poster I am coloring has an awesome saying that is great when it comes to the therapeutic relationship. I am hoping that when I am finished with it that I take a picture of it to share with you.

I do not have much more to say so I guess I will end this post. I want to thank you for reading my blog. It is greatly appreciated from my end of things. I hope everyone has a great evening. Peace Out, World!!!