Good Afternoon, World!!! It is two days shy of a month since I last blogged. I do not have an excuse of why I haven’t blogged in nearly a month. Or at least an excuse that I feel okay with because there isn’t an excuse good enough for why I haven’t blogged.
Right now my depression is acting up. I am wondering if the increased depression is due to the time of year or due to Covid-19 or due to the up coming elections here in the United States or all of the above. No matter the reason the why I am dealing with increased depression symptoms at least I am aware of it and that it is currently a mild case for me. I know I shouldn’t be dismissive of my depression symptoms as being “mild,” its just that they could be much, much worse.
As far as trying to make myself feel better, spending time with my cat, Billie Dean is quite helpful. Billie is very much a cuddly cat and loves to spend as much time as he can on my lap. I love Billie so much and am grateful for his unconditional love. The love of an animal is the best feeling in the world.
Another way, I am going to do to help with the depression is to read. I most likely will read the fantasy/science fiction book that I am currently reading. Reading helps me cope with my reality. It helps me forget my reality for an hour or two at time without doing harm to myself.
I do not have much more to say as I want to go read. I want to thank you all for reading my blog. I am greatly appreciative that you have chosen to read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope you all have a great day. Peace Out, World!!!
Good Evening, World!!! Right now I am dealing with increased depression symptoms. I am not a big fan of my symptoms increasing but at least the weather reflects my current mood of depressed. Depression sucks no matter the time of year but it feels easier to deal with when the weather is yucky outside.
Having depression sucks shit but at least I trying to do something to improve it even in the slightest. One of the things I am doing is cuddling up in my new Wonder Woman fleece blanket that I ordered on Amazon. It came yesterday (Wednesday) which was a day early. I am so grateful that it came early as it has been quite helpful with soothing me.
Something else that has been helpful is my cat, Billie Dean. Billie has been cuddling with me and my new Wonder Woman blanket. At this point in time, it is hard to figure out who likes the blanket more, me or Billie. I am beyond grateful that Billie knows when I need some extra cuddles. I love Billie so much and am glad he is in my life.
Another thing that I have been doing to help combat my depression and the gloominess is reading. I am currently reading a fantasy book that a friend suggested I read. I am enjoying the book so far. I enjoy reading fantasy and science fiction genre books. It helps me get out of my own head.
I think I will get going and end this particular blog post so I can get back to reading. I would like to thank all of you for reading my blog. It is greatly appreciated from my perspective that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great night. Peace Out, World!!!
Hello, World!!! For some reason my depression has decided to rear its ugly head. Yes, I have been feeling a little meh lately but part of that is due to the isolation this stupid pandemic put us in. The depression I am experiencing is not the meh feeling have been dealing with. The depression I am feeling, feels like the typical depression I experience which sucks but at least it is something I am aware of. Being aware of it is helpful as I know what I can do to help fight it off or least not make it worse.
Honestly, the weather sort of fits my mood but at least I know its not the weather causing my depression or at least not adding to it. Right now it is raining in Seattle. Actually it is the normal Seattle mist type of rain. I have been wanting this weather due to the poor air quality due to all the wild fires that are happening. Plus this weather is letting me wear my flannels and I love my flannels.
I am hoping the weather last as I love to be able to have an excuse to stay home with my cat, Billie Dean. I am so grateful for the unconditional love that Billie gives me. He has helped a great deal with my depression.
Billie not only helps with my depression, he also tries to help me with my art work. Tonight the genre of art work I have been doing is coloring. Billie has been laying on the picture I have been coloring or trying to bite the colored pencil I would use. I take it he just wants to help.
As I colored to help with the depression, I also listened to a podcast. A podcast about philosophy. The philosophy podcast I am listening to is called Philosophize This. In fact, Steven West, the podcaster of Philosophize This is from Seattle which I personally think is cool since I live in Seattle. Anyway, I really enjoy Philosophize This and learning about philosophy.
I do not have much more to say in this particular blog post. I do want to thank each one of you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!
Good Afternoon, World!!! I am feeling slightly depressed. I am not exactly sure why my depression symptoms are acting up but they are. Depression sucks just like any mental health diagnosis. I just wish it didn’t exist but it does.
Right now, the things that appear to be helping seem to be so basic to those who don’t struggle with a mental health challenge. Sometimes its the simple and most basic things in life that are the most helpful. Or at least helpful for me.
For me one of the first basic things I do is take care of my cat, Billie Dean. First, I feed Billie. After feeding Billie, I then do the first of two daily cleanings of his litter box. After Billie is done eating and the litter box gets cleaned out, I then put on Billie’s new harness and leash on him and we go for a walk in the second floor hallway and the first floor common areas such as the lobby and community room. Billie appears to be scared when outside and most likely due to the freeway noise and hoping that with brief outside moments will help but I will not force it unless there is an emergency like the fire alarm going off. Billie really does like to explore and smell everything. Taking care of Billie and his needs helps me take care of myself.
Another basic thing I do for myself is to do art work. Today, the type of art work I have been doing is coloring. Yes, I know it seems quite basic and some might even call it “childish” but I don’t care as it helps me deal with things such as my depression. There is something calming and meditative about coloring. I enjoy coloring a great deal as it is one of the most simplest art forms there is to express yourself.
As I colored, I listened to a podcast. A podcast about philosophy. Specifically, I listened to Philosophize This by Stephen West. In fact Philosophize This is the first podcast I ever started listening to. I started listening to it on Spotify and still listen to it. I enjoy listening to it and how Stephen West presents Philosophy. He makes philosophy to understand and puts it into simple term. Another thing is that he is from Seattle which I find cool especially since I live in Seattle.
I do not have much more to discuss in this particular blog post. I want to thank you all for reading my blog. I am greatly appreciative that you do read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great day. I also hope everyone has a great week ahead of them. Peace Out, World!!!
Good Evening, World!!! Right now I am frustrated. I am frustrated with depression symptoms creeping in especially since I have had a relatively okay type of day. I am grateful for the things that I have done today.
The things that have been helping a great deal are my cat, Billie Dean. Billie has been quite “helpful” with helping me color meaning that he happily lays down on the picture I am trying to color. I kind of find it funny that he does this as he is just trying to help me deal with the emotions I am dealing with. I love the fact the Billie is doing what he is suppose to do as my Emotional Support Animal (ESA).
As I colored today, with the help of Billie, I also listened to a podcast about philosophy. The specific philosophy I am listening to is Philosophize This. I really enjoy this podcast and am trying to get to the most recent airing of the podcast but I know it will take me a while to do that but I am okay with that. I love to learn new things and feel like I am learning new things as I listen to Philosophize This. I will encourage anyone to listen to this particular podcast.
I do not have much more to say in this particular blog post. I just want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has great night head of them. I also hope that you have a great night of sleep if you are not working. If you are working I hope you have a great night at work. Peace Out, World!!!
Good Evening, World!!! I am now awake and about to get ready for work. Part of me doesn’t want to go to work. The part of me that doesn’t want to go to work is the part where my depression symptoms are acting up. I know ultimately me going to work will help with my depression symptoms. As much as I do not like night shifts, I am grateful to have a job for several reasons. One such reason is that working does help with my mental health symptoms.
The part I don’t like about working is the fact, I am away from my cat, Billie Dean. Billie is my emotional support animal (ESA) and helps me a great deal. On a plus note, coming home from work or any other place, having Billie greet me at the door is always an awesome feeling.
As I type this blog I realize that I need to put my art supplies in my backpack so I can take them to work. Specifically, my coloring supplies. I take my coloring supplies so I can color at work to help keep myself busy. I have a lot of down time at work. I love to color. It is a type of meditation for me.
I do not have much more to say in this particular blog post. I want to thank you all for reading my blog. It is greatly appreciated from my end of thing that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great rest of your weekend. Peace Out, World!!!
Good Morning, World!!! As stated in my last post, I have been fighting off some symptoms of depression. Dealing with depression sucks shit but it is a part of my life even if it is not fun to deal with.
Dealing with depression has helped me find out what I love. I love my cat and art. Something I have been doing the last few hours since my last post is art work. Specifically, I have been combining genre’s of painting and collage. I am creating an art piece of my cat, Billie Dean, and my beloved adopted city of Seattle. It is not coming out I like but I know it will eventually come out okay. Okay enough to hopefully, put on my living room wall. I feel like putting up artwork on my wall makes my home a home. I do have artwork hanging on my wall from friends, neighbors and family. For me art helps me with my depression. I hope that when I am finished with this particular artwork that I will share it with you fine folks.
Now that I have bored you to death with my talking about artwork and depression, I will end this particular blog post. It is time for me to go to bed. Yes, I know it is seven in the morning here in Seattle but I work a twelve plus hour night shift tonight. Before I go, I want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope you all have a great weekend. Peace Out, World!!!
Good Morning, World!!! Right now I am dealing with increased depression symptoms. Symptoms that have prevented me from working on my Intro to Poetry course I am taking through WordPress. I will start back up the course on Sunday morning. Poetry is quite helpful for me and the symptoms of the handful of mental health diagnosis I am diagnosed with.
The thing that has been helping me through this bought of depression is binge watching television shows since I haven’t been writing poetry. The two television shows I have been binge watching are. The Joy of Painting with Bob Ross and M*A*S*H. The Joy of Painting with Bob Ross has quite a calming affect on me. There is something about watching Bob Ross painting that is soothing or at least he is soothing to me. As far as M*A*S*H; the humor of the comedy of the show has me laughing. Laughing so much that I almost pee my pants. The soothing of Bob Ross and comedy of M*A*S*H is helping lift my depression symptoms and for me that is a great thing.
Since I have updated you on what is going on, I am going to end this blog post as I do not have much more to write about. I want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great weekend ahead of them. Peace Out, World!!!
Good Morning, World!!! Despite it being sunny in Seattle, I am experiencing a great deal of sadness. Actually lets call the sadness what it is which is depression. Depression sucks no matter the timing of the year but for me it seems to suck more when it is nice outside. I really wish I didn’t have depression but it is a reality I deal with.
Yes, having depression is a reality for me but so is the sunny weather here in Seattle at the moment. Sunny weather which many people who live in the area for awhile appreciate a great deal. I love the sunny weather and it is suppose to get to eighty degrees, Fahrenheit. I love it when it is eighty degrees outside. Sadly, many people who are native to Seattle start melting when it hit seventy-five degrees outside.
Enough of the small talk of the beautiful weather here in Seattle and talk about something beyond awesome. Something that will bring back a sense of normalcy back into my life during Covid-19. I will be volunteering once again at PAWS Cat City. PAWS is opening Cat City back up for adoption and am so grateful for this. PAWS temporally closed Cat City for adoption due to Covide-19 and did all there cat adoptions at their main location in Lynnwood. In fact PAWS temporally halted volunteers going in to volunteer and am grateful that they did that. So, that mean PAWS had their employees do many of the task the volunteers do. PAWS is limiting the number of volunteers being able to volunteer on a shift. So, basically at PAWS Cat City there will only be one volunteer per shift and Cat City will reopen with limited hours. I am so grateful for the opportunity to volunteer once again even if it is not on my normal shift. Going back to volunteering is bringing back some normalcy back to my life. Grateful that I will be going back to semi-normal activities in my life. I think volunteering again will help with my depression.
I do not have much more to say especially since I feel like I have been repeating myself in this post. I want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, than you from the bottom of my heart for reading my blog. I hope everyone has a great Friday. I also hope everyone has a great weekend ahead. Peace Out, World!!!
Good Afternoon, World!!! My depression is still acting up a little bit. Wish it wasn’t but it is something that I have dealt with for as long as I can remember. The gloomy weather isn’t helping much but it also makes me feel slightly better knowing the weather fits my mood.
Even though my mood is still low, I am hopeful. Even in my last post I was hopeful but now I am even more hopeful. I am at my grandpa’s spending time with him and doing my laundry. I am grateful for my family especially my grandpa. Not very many 40+ year olds still have a grandparent left which is why I am extremely grateful to have my grandpa in my life.
Another reason why I am feeling hopeful is that I have a job interview next week at a local mental health agency for a peer specialist position. The peer position is for supportive housing and thankfully I have experience working in supportive housing as well as a peer. I am hopeful that I could be on the short list but I wouldn’t be surprised if I don’t get the job. The reason being is that the job is at the mental health agency I am a client of. Yes, it is okay to be employed as a peer at the agency where you are a client at just as long as you don’t work for the program you are a client of. In fact my employment specialist made sure it was okay before I applied. Again, I am hopeful that I will be on the short list but realistically know that they most likely won’t hire a client and I am okay with that. At least I will have the experience of an interview.
Anyway after I am done writing this post, I am going to start reading a book. Not sure which one as I brought two to choose from. Both of which are science fiction books. I really enjoy science fiction and fantasy genres. I really enjoy reading. I will let you know what book I am reading and hope to let you know what I think of it after I am finished with the book.
I do not have much more to write about in this particular blog post. I want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great Friday. In fact I hope everyone has a great weekend ahead. Peace Out, World!!!