Good Evening, World!!! Overall, today has been good. I have had bouts of crying spells due to depression and grief. Grief over the loss of my grandma, seven months ago today. The last seven months have has proven to be challenging due to the loss of my grandma as you never know when a sudden wave of grief will hit.
As I stated in my last post today was going to be a day of self care due to the grief of loosing my grandma seven months ago. I thought I was going to watch movies most of the day but it turned out to watching television or at least a television show on Hulu. I binged watched the show, E.R. I forgot how much I loved the show E.R.
I not only binge watched E.R., I read comic books. I specifically read Wonder Woman comic books. Reading gave my eyes a break from the computer screen and they were happy that I do.
I watched E.R and read comic books while curled up under my weighted blanket with my cat, Lil Gertie, next to me. My weighted blanket and Lil Gertie helped with my depression and anxiety today.
Today, was the perfect day to do nothing due to the weather. I am glad I decided to stay in and watch E.R and read Wonder Woman due to the weather. Despite being pretty isolated today I am glad I chose to be isolated. I had a good time binge watching E.R and reading Wonder Woman comics and plan to continue to do both after I finish with this post.
Thank you for reading my blog. I appreciate you my reader from the bottom of my heart. You guys are all awesome. I hope everyone has a great weekend. Peace Out, World!!!
Good Morning, World!!! It is Friday morning and I plan to take it easy today while staying in my pajama’s all day. Part of the reason I am doing this is because today marks the seventh month anniversary of my grandma’s death. Yes, that means I am still taking her death hard and obviously still dealing with grief. Another reason why I am taking it easy today is because of the weather. It is a rainy and dreary day here in Seattle. So the weather is fitting my depressive mood at the moment.
Since my grief and depression are acting up, I have decided that staying my pajama’s is a part of my self care plan which means I will staying in all day. Yes, I do have plans to do things here at home as part of my self care. As part of my self care I plan on doing today is watch movies. Not sure what movies I am going to watch but I plan on watching comedies as they are the most helpful to me when I am depressed and/or dealing with grief.
Another things I plan on doing today for good self care is reading. I plan on reading the Science Fiction novel I picked up from my home library. I also plan reading comic books. I will most likely be reading Wonder Woman comic books with a mixture of other comic books.
Having a good self care plan when I plan on staying home is key to making sure my depression doesn’t get worse. So, that is why I decided to do things that are quite helpful for me when I am home. The best part of me staying home now and being lazy is spending time with my cat.
I don’t have much more to say. I just want to thank you for reading my blog. It is greatly appreciated. I hope everyone has a good day and a wonderful weekend. Peace Out, World!!!
Good Evening, World!!! I have been fighting off depression all day today. I haven’t left my apartment except to check my mail. Despite being depressed and in isolation mode, I have found ways to keep myself busy.
The main thing I did today was read Wonder Woman comic books. I did this as it appears reading Wonder Woman comic books give me the strength I need to get through difficult moments like the ones I have had today.
Another thing I did was watch the Seattle Storm sweep the Washington Mystics in the WNBA championship. Of course that means the Seattle Storm win the 2018 WNBA championship. I am proud of the Seattle Storm.
Now, I need to figure out what the hell to do next to combat this depressive episode I am struggling with. I think I am going to call some friends. Reaching out to others is helpful for me. I most likely will also do some coloring.
Lil Gertie, my cat, has been quite helpful to me today. She is an awesome cat. I think having Lil Gertie has proven to be a great investment for me. She has helped my mental health in many ways.
Thank you so much for reading my blog. It is greatly appreciated. I hope everyone has a great evening. Peace Out, World!!!
Good Evening, World!!! Right now I am feeling a little blue. Actually, I am feeling sad and depressed. I am missing my grandma. I wish she was here so I can talk to her but she is not.
I did do some baking. Baking helped me a great deal. I was able to give away some of the things I baked to some friends. Friends who mostly live in my building and rarely get freshly baked goods due to their finances or lack of friends and/or family in their life or their disability. I try to do something nice for the friends I have that live in my building due to the fact many don’t have much of a support system.
I will be spending time with my family on Sunday and I am looking forward to it. I am looking forward to it as it will give me a chance to get out of my apartment building. I have been somewhat isolating myself and not really going out into the community like I should. Spending time with neighbors have been helpful but spending time will be great.
I just don’t have that much to say right now. Maybe it is because I am really missing my grandma at the moment. My cat, Lil Gertie, has been helping me a great deal today. She has pretty much been by my side much of the day when I wasn’t in the kitchen or at a neighbors place.
Thank you for reading. It is greatly appreciated. I hope everyone has a great weekend. Peace Out, World!!!
Good Morning, World!!! For some unknown reason I am struggling this morning. I had a good night of sleep and have had breakfast. Usually a good nights sleep with a good meal helps with the better moods yet that doesn’t seem to be the case at the moment.
I am not sure what I am going to do to combat the struggles I am dealing with at the moment. I think I am going to spend time with Lil Gertie, my cat, because she is able to keep me grounded a good portion of the time.
I think after I am done blogging, I will email my therapist and let him know that I am struggling for some unknown reason. I think he would be appreciative that I am letting him know that I am having a rough moment.
I think after emailing my therapist about this slump that I am in, i am going to do some baking. I think I’ll back some brownies and a cake. Baking will give me something to do and most importantly, I’ll be able to share it with other people. To me being able to give things away especially stuff I have made gives me a sense of joy.
I need to get going. I think emailing my therapist would be the most helpful to me in the moment. Then on to the baking. Thank you for reading my blog. I hope everyone has a great Friday. Peace Out, World!!!
Good Morning, World!!! As I sit here at my laptop, I have tears rolling down my face. Tears rolling down my face because I really miss my grandma and wish she was still here on Earth. I know it has only been six and a half since she died but I wish the pain wasn’t so difficult to deal with.
As difficult as it is for me to deal with my grandma’s death six and a half months ago, I am sure it is that much more difficult for my grandpa. My grandparents knew each other for over seventy years and married for sixty two and a half years. As hard as my pain is with missing my grandma, I am sure it is that much more difficult for my grandpa. It is hard to see him break down when he cries about my grandma. Now that is difficult to see when an eighty eight year old Navy man cry over the loss of their spouse.
As much as I miss my grandma, I am happy that I have my cat, Lil Gertie, to help me through moments of grief. Another thing that I have found helpful with dealing with my grief is journaling. My cat and journaling have been life savers the last week or two in regards to dealing with grief.
Thank you for reading my blog. It is greatly appreciated. I do apologize that it is a depressing to read a post about grief first thing in the morning. Again thank you for reading. Have a great weekend. Peace Out, World!!!
Good Evening, World!! Right now I am feeling a little blah which is a sign of my depression acting up a little bit. So, I went over my grandpa’s place and had dinner which was quite helpful for me. We had breakfast for dinner which was yummy. We had biscuits and gravy for dinner.
Now that I am home, I am spending time with Lil Gertie, my cat, who seems to be extra cuddly at the moment. She is also purring up a storm. Poor little thing has coughed up two fur balls in the last two days. So I am going to take her to the vet if it happens again.
My asthma has been acting up quite a bit lately due to the wildfires around the state. Yes, Seattle is getting plenty of the smoke from the wild fires. It sucks for folks like me who have breathing problems such as asthma. The air quality right now sucks shit for Seattle. Hell, it would even suck shit for Los Angeles. As much as I don’t want it to rain because I am not a big fan of rain, I want it to rain so it can help with the wild fires and clean the air to have better air quality.
I don’t have much to say as I am tired and hopefully will be able to sleep tonight. Sleep didn’t come very well to many people in my building last night but thankfully the problem person is getting the help that they desperately need.
I am looking forward to tomorrow and Sunday due to my volunteer jobs so at least I have something to keep me busy as I start getting excited about the peer conference I am attending next week.
I should get going. I hope everyone has a wonderful rest of their Friday. I also hope everyone has a wonderful weekend. Thank you so much for reading. It is much appreciated from my end. Peace Out, World!!!