Looking to do Coping Skills Due to Struggling

Good Evening, World from Seattle. I am struggling with depression and PTSD at the current moment. I know I need to eat which I plan on doing so. I also need to go home and cuddle with my beloved cat, Billie Boy. I so love my Billie and the unconditional love he gives me. I also need to do a brief check in with my therapist which always helps. When I get home, I will cuddle with my cat Billie and then eat some dinner. I love the unconditional love Billie gives me. I love my cat so very much.

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