Hello, World!!! It is exactly twelve midnight in my corner of the world. I am having trouble sleeping once again. Which is no surprise to me. I suspect that recent trauma as well as insomnia are the culprits once again.
It looks like I will be doing what works best for me to help with the anxiety I deal with when I am unable to sleep. Tonight I think I’ll read. I am not sure if I’ll be reading Ship of Magic by Robin Hobb or Wonder Woman comic books. I’m most likely going to end up reading both.
Another thing I am most likely going to do if I have yet another sleepless night is my workbooks. Most likely the mindfulness workbook as I did my other workbook last night. Mindfulness has been quite helpful for me and my recovery.
Thank you for reading my blog. Peace Out, World!!!
Hello, World!!! Once again I am having another night of what looks like of no sleep. Sleep is a major part of my recovery and to living everyday life. I guess that I am getting frustrated that I am not being able to sleep. Sleep is key for me to be stable.
Stable to where I can function as a productive member of society. Society that expects people like myself to work. Hell, I expect me to work because I know I am able to do so however my symptoms are getting the fucking what of being a functioning adult.
Now that I am done venting, I am going to attempt to get some sleep. Thank you so much for reading. Goodnight. Peace Out, World!!!
Good Evening, World!!! I am wanting to blog right now but having some issues at the moment. Part of it is genuine writers block while the other part is due to mental health symptoms. Symptoms that are quite bothersome and annoying as hell.
I did see Gilbert today. We discussed the recent trauma I experienced. We also discussed the art work I did in Art Group today. He really likes the fact that art helps me open up about stuff that I need to discuss to help me with my recovery.
For me finding way to help me with my recovery is quite important to me. That’s why I am grateful that Gilbert is invested in my recovery. I think he is more so at the moment than I am but that is okay with me for now.
Thanks for reading. It’s much appreciated from my end. Peace Out, World!!!
Good Evening, World!!! It has been one of them days. No matter what I do, I gain a little ground and then trip over the other shoe that finally dropped. Even though, I am struggling at this particular moment in time, I remember the things that give me hope like what I mentioned in my previous post.
I might be dealing with grief and loss from my grandma’s death as well as a trauma but I’m not harming myself which is a good thing. No, I don’t have urges to self harm but what I’m saying is that with the recent difficulties I am dealing with is that I could have some mental health symptoms that are more difficult than others to deal with.
Right now, I am eating a box of Girl Scout Thin Mint cookies. It is quite soothing for me to treat myself to Thin Mints. Girl Scout cookies are only sold for a limited time once a year.
Good Morning, World!!! I haven’t had the best of weeks. I’m just briefly checking in for the moment as I’m having a slightly rough go at it. I didn’t get much sleep again last night except it wasn’t because of insomnia. It was because I experienced yet another trauma. A trauma that I most likely will not discuss with you or at least in the current future.
I think I am going to work on my mindfulness workbook to help me get back into the right state of mind. Something else that will be helpful is to look over my DBT homework that I did last night and isn’t due to Friday.
Normally this where I tell you hi and ask how you are doing however you don’t deserve that type of greeting. This the point in the greeting I tell you how I am doing. I’m angry.
Angry with the fact of the shit I had to endure at your hands and the hands of others. Others that had paid you for me. I am a person, not a commodity. Humans are not merchandise. We are to be respected and not sold.
I was only nine when you raped me for the first time. You ruined my childhood. Do you realize the shit I deal with on the daily basis because of you. The shit you did to me interferes with my sleep, eating, love life and other daily stuff people take for granted. You took that away from me.
You are an asshole and you don’t even deserve this acknowledgement.
Good Morning (again), World!!! I am still up from waking up from a shitty ass nightmare. A nightmare that is still haunting me three and half hours later.
Something I’ve been doing the last three and half hours is art. I have been painting as well as collaging. I love doing both. I have been collaging some poems and am loving combining poetry and art together.
I think what I a going to do after I am done blogging is read. Not sure if I am going to be reading a book, text book or comic book but I think I’ll most likely going to be reading a Wonder Woman comic book. Wonder Woman is my favorite comic book character.
I think I am going to get going and read some Wonder Woman. Have a wonderful morning. Peace Out, World!!!