Weekly Plans

Sunday

  • Mindfulness meditation practice through the Calm App
  • Morning walk
  • Breakfast with a good friend
  • Volunteer at PAWS Cat City
  • Clean apartment
  • Art (color and/or diamond painting)
  • Cuddle w/my cat Billie throughout the day

Monday

  • Mindfulness meditation practice through the Calm App
  • Morning walk
  • Breakfast with my partner, Junior (after he gets off work)
  • Call grandpa to thank him for his military service
  • Work on recovery related workbooks
  • Take and return calls for Alley Cat Project
  • Art (color and/or diamond painting)
  • Cuddle w/my cat, Billie throughout the day

Tuesday

  • Mindfulness meditation practice through the Calm App
  • Morning walk
  • Work on recovery related workbooks
  • Take and return calls for Alley Cat Project
  • Read
  • Art (color and/or diamond painting)
  • Cuddle w/my cat, Billie throughout the day

Wednesday

  • Mindfulness meditation practice through the Calm App
  • Morning walk
  • In person appointment with my therapist
  • Work on recovery related workbooks
  • Dinner w/my partner, Junior and our friends
  • Art (color and/or diamond painting)
  • Cuddle w/my cat, Billie throughout the day

Thursday

  • Mindfulness meditation practice through the Calm App
  • Morning walk
  • In person appointment with employment specialist
  • Work on recovery related workbooks
  • Take and return calls for Alley Cat Project
  • Art (color and/or diamond painting)
  • Read
  • Cuddle w/my cat, Billie throughout the day

Friday

  • Mindfulness meditation practice through the Calm App
  • Morning walk
  • Work on recovery related workbooks
  • Take and return calls for Alley Cat Project
  • Art (color and/or diamond painting)
  • Read
  • Dinner w/a good friend
  • Cuddle w/my cat, Billie throughout the day

Saturday

  • Mindfulness meditation practice through the Calm App
  • Morning walk
  • U-District Farmers Market w/my partner, Junior and one of my good friends and her partner
  • Lunch w/my partner, Junior and one of my good friends w/her partner at Red Robin
  • Art (color and/or diamond painting)
  • Read
  • Cuddle w/my cat, Billie throughout the day

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