A Good Day & Yet I’m Currently Dissociating

Good Evening, World!!! It has been a good day for me here in Seattle yet I am currently dissociating which suck shit. I am not really one hundred percent sure why I am dissociating which is scary as hell but I am sure that it is PTSD related. I do know it was a cold foggy day here in Seattle which is probably why my depression symptoms are slightly worse. Like I said I have had a good day and I have been in a really good mood. I will take a good day and a good mood with slightly elevated depression symptoms over a shitty day any day of the week.

Something I realized around the time I got hurt by a neighbor in the summer of 2023 when my dissociation started getting bad again, I color when I am dissociated. It is usually a giant poster or two that are mandala type and/or kaleidoscope type poster. I also color smaller posters that are about eight by ten (or maybe eight by twelve). The smaller posters that I am doing are sort of the similar designs as the giant poster. I only color these particular posters while I have other posters I color and focus on when I am not dissociated. You can tell just by the coloring and the mindset I am in. I think I am going to cuddle with my cat Billie as I do some coloring. My cat is even more of a lap kitty or velcro kitty when I am dissociating. I think my cat Billie does this to make sure I am safe. I love my cat, Billie so very much.

I do not have anything else to write about or to talk about in this particular blog post. I do want to thank you the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog I would not be continuing to write my blog. Again, than you from the bottom of my heart for reading my blog. Peace Out, World!!!

Daily Prompt; Was Today Typical?

Daily writing prompt
Was today typical?

So far it has been a typical day for me. It is only nine o’clock in the morning here in Seattle so I can only say that so far it has been a typical day. I do my mindfulness meditation practice this morning. I also did my morning walk. Thankfully it was not raining but it sure was cold. I then came home to shower and eat breakfast. I then cuddled with my cat, Billie like I always do. Now, I am blogging and afterwards I will go see my psychiatric nurse practitioner and then go get my meds. So, yes so far it has been a typical day.