Good Early Afternoon, World!!! I just woke from a nap and feel refreshed from the nap. Now, I am going to get something to eat but I’m not sure what type of food. I am thinking either a Subway sandwich or Asian food. I will figure it out when I am more awake.
Of course I am going to do some self care stuff like reading as the book I am reading is very intriguing. Of course Billie my cat will be snuggling by my side as I read. I hope to tell you about the book, I am reading once I am done reading it.
I am also hoping to go for a walk while doing a mindfulness meditation practice to help with the symptoms of depression, anxiety and PTSD. I really need to start this on a more regular basis as it help with my mental health.
I don’t have much more to say in this blog. I do want to thank you for reading my blog. It is greatly appreciated from the end of things that you read on my blog. If it was not for you the reader, reading my blog, I would not be writing my blog. Again, thank you for reading my blog. Peace Out, World!!!
Blast to the past of Christmas of 2021. I took this this picture from my hotel room on Christmas morning of 2021 before I bundled myself up and walked around Capitol Lake twice. In fact it was mainly a solitude walk as only saw two other walkers when on a typical non holiday there are more walkers. I enjoyed the solitude and enjoyed my Christmas walk before spending it with family.
Good Afternoon, World!!! Today has been a pretty unproductive day. I have been asleep all day due to the fact I waited to attend a twelve step meeting. I got the right time but wrong day. I did attend another twelve another meeting last night. I’m glad I went.
I also did some reading of some science fiction and fantasy books that I could not stop reading. I love those king of books that I couldn’t put down because they are so good. I spent four hours reading two different books last night.
On another plus note, Billie Dean, my cat was a happy camper because he got a lot of play time as well as some catnip. My cat is now wanting my catnip but he will have to wait to later this evening.
As far as attending twelve step meetings today, I am not sure if I am going to attend as I am really tired that I might not be able to fully focus on the meeting. That kind of goes for my chores I was planning on doing today. I just don’t have enough energy or focus to do my household shores.
I did get my daily walk in which is an accomplishment concerting how tired I am from not having any sleep last night due to my own doing. I at least completed something today. I also am planning on playing with my cat Billie Dean. He deserves all the play time he can get especially since he need to loose two to three pounds. I love my cat, so much It’s hard to believe that tomorrow will be his two you gotcha (adoption) date. I am love how loving and cuddly Billie is.
I don’t have much more to say in this particular blog post. I do want to thank your for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out. World!!!
Good Afternoon, World!!! I finally took a shower. It only took forever and a day for me to psych myself up to take a shower. The things that helped me take a shower was eating lunch and going for a two mile walk. Eating helped a great deal as it gave me the energy to actually take a shower. The two mile walk helped me clear my head to get into a good head space to talk myself into taking a shower. I am really grateful that I ate lunch, took a walk and finally got into the shower. So, I have done some good self care so far today.
I don’t have much more to write about. Thank you for reading my blog. It is greatly appreciated from my end of things. I hope you all have a good Monday and work week. Peace Out, World!!!
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