Good Night, World!!! It is nearly midnight in my neck of the world known as Seattle. At the beginning of this years I started going to a twelve-step program that more focused on recovery with changing yourself than exclusively only using the twelve-steps. The twelve-steps is more of a guide and the focus of changing yourself and reparenting yourself is the key to this program. Anyway, I hadn’t been in over six months till tonight and am grateful I went. I am thinking this will be part of my recovery as I need to learn to deal with my inner child and how to reparent myself.
In fact this something I have been starting work on with my relatively new therapist. So, I feel like going to this program and therapy will be have great help in my own recovery. Therapy and the twelve-step program isn’t the only way I need to continue to help with my recovery is going for daily walks twice daily, doing daily mindfulness meditation practice and of course spending time with my beloved cat, Billie Dean. Billie really helps my recovery.
I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you do read my blog. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. So, again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!