Weekly Plans

Sunday

  • Mindful meditation through the Calm App
  • Morning walk
  • Volunteer at PAWS Cat City
  • Dinner at Red Robin with friends
  • Do artwork (diamond art/painting)
  • Read

Monday

  • Mindful meditation through the Calm App
  • Morning walk
  • Clean apartment
  • Volunteer with Alley Cat Project by returning calls and emails
  • Do artwork (diamond art/paint)
  • Read

Tuesday

  • Mindful meditation through the Calm App
  • Morning walk
  • Breakfast with partner
  • Appointment with peer specialist
  • Do artwork (diamond art/painting)
  • Read

Wednesday

  • Mindful meditation through the Calm App
  • Morning walk
  • Volunteer with Alley Cat Project by returning phone calls and emails
  • Dinner with friends at Red Robin
  • Do artwork (diamond art/painting)
  • Read

Thursday

  • Mindful meditation through the Calm App
  • Morning walk
  • Holiday lunch at Emerald House (a mental health club house)
  • Do artwork (diamond art/painting)
  • Read

Friday

  • Mindful meditation through the Calm App
  • Morning walk
  • Volunteer with Alley Cat Project by returning phone calls and emails
  • Dinner with friends at Red Robin
  • Do artwork (diamond art/painting)
  • Read

Saturday

  • Mindful meditation through the Calm App
  • Morning walk
  • Brunch with partner
  • Artwork (diamond art/painting)
  • Read