Good Morning, World!!! I am unable to sleep at the moment. I do not know why I am unable to sleep but I do have an idea. I suspect the reason why I can not sleep is due to the anxiety I am feeling after the trauma I experienced last week at the hands of a neighbor that lives on my floor. The anxiety is not a fun thing nor is it helpful in helping with sleep. Besides an increase of anxiety, I am also having an increase of PTSD symptoms. PTSD sucks shit.
On a plus note, Billie Dean, my cat is being quite helpful in regards to both the anxiety and PTSD. Having Billie as my Emotional Support Animal (ESA) has been quite helpful in my recovery. In fact when I had Lil Gertie as a cat before she crossed over the rainbow bridge, I realize how helpful she was as my Emotional Support Animal (ESA). If it wasn’t for the suggestion of my last therapist of getting a cat as an ESA, I wouldn’t have ever gotten Lil Gertie or Billie. After realizing how helpful Lil Gertie was for my recovery, I knew that having another cat as an ESA would be beneficial to me and my mental health recovery. Billie is doing an amazing job as my ESA, just like Lil Gertie did.
I do not have much more to say in this particular blog post so I am going to end my post. I want to thank you very much for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, I want to thank each one of you from the bottom of my hear for reading my blog. I hope everyone has a great work week ahead of them. Peace Out, World!!!