Frustration With Depression

Good Evening, World!!! Right now I am frustrated. I am frustrated with depression symptoms creeping in especially since I have had a relatively okay type of day. I am grateful for the things that I have done today.

The things that have been helping a great deal are my cat, Billie Dean. Billie has been quite “helpful” with helping me color meaning that he happily lays down on the picture I am trying to color. I kind of find it funny that he does this as he is just trying to help me deal with the emotions I am dealing with. I love the fact the Billie is doing what he is suppose to do as my Emotional Support Animal (ESA).

As I colored today, with the help of Billie, I also listened to a podcast about philosophy. The specific philosophy I am listening to is Philosophize This. I really enjoy this podcast and am trying to get to the most recent airing of the podcast but I know it will take me a while to do that but I am okay with that. I love to learn new things and feel like I am learning new things as I listen to Philosophize This. I will encourage anyone to listen to this particular podcast.

I do not have much more to say in this particular blog post. I just want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has great night head of them. I also hope that you have a great night of sleep if you are not working. If you are working I hope you have a great night at work. Peace Out, World!!!

June Gloom = A Blah Type of Day

Good Afternoon, World!!! It is a typical Seattle June Gloom type of day. With the June Gloom day and how I am feeling, it is a blah type of day. It is a type of day where I need to be aware of how I am doing as days like this can easily turn into days where my depression acts up. I do think that days like today are needed from time to time. Sometimes days like today are meant to be lazy type of days.

Earlier today, I had a phone session with my psychiatric nurse practitioner (ANRP) and we discuss things that have been going on in my life and meds. My psychiatric nurse practitioner is a sweet woman and am greatly appreciative of her and how she listens. She increase the dosing of my sleep med in hopes of helping me sleep. I also now see her every six week instead of every four weeks which means she thinks I am doing better and I agree with her assessment.

After my appointment I went to pick up my meds from the pharmacy. I had a great conversation with the pharmacist who is awesome and on top of their game. After getting my meds, I went to the Amazon locker where my package was delivered to, to pick it up. Getting out of the apartment to do these two errands helped my mood a great deal.

Since getting home from my two errands, I have been doing some art work while listening to a podcast about philosophy. Specifically, I am coloring as I listen to the podcast, Philosophize This. Coloring and listening to Philosophize This has been quite relaxing for me. Of course, my cat, Billie Dean has been “helping” me with my coloring and he appears to be enjoying listening to Philosophize This. Spending time with my cat, Billie while doing things I enjoy is a great way to spend my day.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you do read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great rest of their Tuesday. I also hope everyone has a great rest of their week with whatever you are doing. Peace Out, World!!!

Photography: Developing Your Eye I; Day Ten: Architecture

Good Morning, World!!! Today is the last day of the free photography course I am taking through WordPress which makes me sad. With that being said, today’s topic for the photography course is architecture. When I was on one of my walks through Cowen Park, I noticed a playground toy I hadn’t seen in years. A toy that has been deemed dangerous by some but was and is quite fun. It is that of a you push and jump on merry-go-round or at least that is what I call it. I loved these things as a kid. Seeing this made my heart happy as you don’t see many of them on playgrounds any more and they use to be one of the most common playground equipment around or at least it appeared that way to me. This piece of architecture makes me both happy and sad. It make me happy because it brings back good childhood memories. It makes me sad because they are not around too much now a days and I feel like kids today are missing out.

Green & Yellow playground merry-go-round that you push and jump on.