Weekly Check-In

Good Evening, World!!! It is that time in the week that I do my weekly check-in. I know it has been a few weeks since I have done a weekly check-in and I hope you can forgive me for not doing one. I do not have an excuse for not doing one and I am not using the holidays as an excuse.

As all of you know this past week we had New Years Day. I watched the drone and firework show that was held at the Space Needle. I stayed home and watched on television so I didn’t have to be out in the cold with a bunch of strangers. I was at home in my pajamas with my cat, Billie bringing in the New Year watching an awesome firework and drone show that was at the Space Needle. I enjoyed it and I am grateful that I was at home with my cat, Billie.

New Years is also a time when people reflect on their lives and how they can change in a positive way. I do this throughout the year and New Years is just a good reminder to do that reflections are a good thing to improve myself.

One of the ways I am wanting to improve myself is to continue to go to therapy. In fact I went on Thursday for an appointment with my therapist. We discussed how I can deal with some uncomfortable emotions like anxiety and anger. We discussed how writing down my feelings can be helpful which reminded me to show her the journal I bought myself for Christmas. She liked the fact that I already had the idea of writing down my emotions as well as thinking that my journal is pretty. She also thinks that writing down my feelings especially my anger is a form of harm reduction. She thinks this due to the fact that I tend to stuff my anger and then emotionally explode by screaming and yelling when I’ve had the last straw when something makes me angry. So my therapist thinks writing when I am angry is a good thing and she suggested that afterwards to reach out to a trusted natural support person. I really like the idea of reaching out to a friend after writing about my anger.

I do not have anything else to discuss or write about in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader continuing to read my blog, I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Goodbye 2024 & Hello 2025

Happy New Year, World!!! I am so happy to say goodbye to 2024 and hello to 2025. We are just over an hour and a half into the New Year here in Seattle and so far 2025 has been a good year. Granted it only has been an hour and half and I can only hope this year continues to be a good year.

I watched the firework and drone show that was put on at the Seattle Space Needle here at home in my pajamas with my cat, Billie in my lap snoring as he slept. I loved the drone and firework show that was done at the Space Needle and I am extremely impressed by it.

I am extremely hopeful for this year and what it has to bring. I am hoping that I will be able to get a job this year as I had quit my last job in early January of last year (2024). I had to quit for various reasons and the main reason was due to the fact that my mental health was starting to decline and I needed to focus on my mental health. For me I need to practice what I preach when I work as a peer specialist which means if I need to not work to focus on my mental health then that is what I need to do as my recovery is one of the most important things in my life.

One of the things I am looking forward to is that I will be starting the process with being a volunteer at the Seattle Aquarium. I will be doing an online orientation then an interview. I signed up to be a volunteer summer of last year (2024) but sadly the three volunteer positions I applied for were full. Now I will be doing orientation for two of the positions as well as an interview for two of them. Sadly, the third volunteer position is full and I am on the wait-list but I am okay with that.

Also this year marks five years since I started volunteering at PAWS Cat City. In fact my five year anniversary of my first shift at Cat City is Tuesday, January 7th. I really enjoy volunteering at Cat City and I am happy that I started the process when my last cat, Lil Gertie got a cancer diagnosis and continued the process when she crossed the rainbow bridge due to a mini stroke on Thanksgiving Day of 2019 along with the cancer. It was and still is one of the best decisions I have made in my life.

I do not have anything else to write about in this particular blog post. I do want to thank you the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Happy New Year and Peace Out, World!!!