Sunday
- Mindfulness Meditation
- Attend an online 12-step meeting
- Volunteer at PAWS Cat City
- Lunch with a friend
- Read
- Art (coloring and/or diamond art)
Monday
- Mindfulness Meditation
- Breakfast with my grandpa
- Art (coloring and/or diamond art)
- Read
- Doctor’s appointment
- Attend an online 12-step meeting
Tuesday
- Mindfulness Meditation
- Hang out at a mental health clubhouse
- Read
- Art (color and/or diamond art)
- Attend an online 12-step meeting
Wednesday
- Mindfulness Meditation
- Attend an in person 12-step meeting
- Art (color and/or diamond art)
- Read
- Dinner with a colleague
- Attend an online 12-step meeting
Thursday
- Mindfulness Meditation
- Attend an online 12-step meeting
- Read
- Art (color and/or diamond art)
- Attend an in person 12-step meeting
Friday
- Mindfulness Meditation
- Hang out at a mental health clubhouse
- Clean apartment
- Art (color and/or diamond art)
- Read
- Attend an online 12-step meeting
Saturday
- Mindfulness Meditation
- Go to the Farmers Market for a Breakfast Sandwich
- Attend an in person 12-step meeting
- Read
- Art (color and/or diamond art)
- Attend an online 12-step meeting