Still, No Sleep In Seattle

Good  Morning, World!!! It is now five o’clock in the morning here in Seattle and I still haven’t had a wink of sleep. I even took a dose of my sleeping meds after my last post and well the Ambien didn’t work. I just laid there in bed for about an hour while my cat, Lil Gertie, laid next to me purring as she got petted most of that hour.

I have managed to keep myself busy the last few hours. One of the things I have done was watch movies. In fact I watched two Harry Potter movies. That helped to take my mind off of things for a while.

The next thing I did was read a handful of Wonder Woman comic books. Reading Wonder Woman comic books always seem to give me the strength I need for the moment even if that is not my intention for reading Wonder Woman.

Watching Harry Potter and reading Wonder Woman may have helped me get my mind off of things as well a given me strength to handle things, I was hoping hoping that both would relax me enough to get to sleep. Unfortunately, I was not able to get to sleep doing either.

Now I am watching the morning news as I await the arrival of my news paper. I prefer to read the news paper first and then watch the morning news however my news paper has not arrived yet. Of course it is just five o’clock in the morning and the paper usually gets here between five thirty and six o’clock in the morning.

I do have therapy later this morning. In fact I see my therapist at eleven thirty this morning for an hour. The lack of sleep is one of the many things I hope to bring up to him today. I really like my therapist as he is quite helpful. Besides being helpful to me he is a strengths based therapist which means he helps me focus on my strengths so when in times of weakness, I can rely on the strength I have. He is also recovery focused which is a great thing for me. Having a therapist the is recovery focused and strengths based is awesome and rare or I think it is rare as it is difficult to find one that is both especially in the community mental health system.

I don’t have much else to say at the moment. It looks like I have been long winded for this post and that wasn’t my intention. My intention was to keep this post sweet and to the point and not so long. I apologize for my post being so long and e being incredibly long winded. It appears that I need to end the post from my cats, Lil Gertie, point of view as well. I say this cause she is attempting to sit on the key board of my laptop to prevent me form writing.

As this post comes to a close, I want to thank you for reading my blog. It is greatly appreciated from my end of things. I hope everyone has a great week. Have a good day everyone. Peace Out, World!!!

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