Good Evening, World!!! Overall, today has been good. I have had bouts of crying spells due to depression and grief. Grief over the loss of my grandma, seven months ago today. The last seven months have has proven to be challenging due to the loss of my grandma as you never know when a sudden wave of grief will hit.
As I stated in my last post today was going to be a day of self care due to the grief of loosing my grandma seven months ago. I thought I was going to watch movies most of the day but it turned out to watching television or at least a television show on Hulu. I binged watched the show, E.R. I forgot how much I loved the show E.R.
I not only binge watched E.R., I read comic books. I specifically read Wonder Woman comic books. Reading gave my eyes a break from the computer screen and they were happy that I do.
I watched E.R and read comic books while curled up under my weighted blanket with my cat, Lil Gertie, next to me. My weighted blanket and Lil Gertie helped with my depression and anxiety today.
Today, was the perfect day to do nothing due to the weather. I am glad I decided to stay in and watch E.R and read Wonder Woman due to the weather. Despite being pretty isolated today I am glad I chose to be isolated. I had a good time binge watching E.R and reading Wonder Woman comics and plan to continue to do both after I finish with this post.
Thank you for reading my blog. I appreciate you my reader from the bottom of my heart. You guys are all awesome. I hope everyone has a great weekend. Peace Out, World!!!
Good Morning, World!!! It is Friday morning and I plan to take it easy today while staying in my pajama’s all day. Part of the reason I am doing this is because today marks the seventh month anniversary of my grandma’s death. Yes, that means I am still taking her death hard and obviously still dealing with grief. Another reason why I am taking it easy today is because of the weather. It is a rainy and dreary day here in Seattle. So the weather is fitting my depressive mood at the moment.
Since my grief and depression are acting up, I have decided that staying my pajama’s is a part of my self care plan which means I will staying in all day. Yes, I do have plans to do things here at home as part of my self care. As part of my self care I plan on doing today is watch movies. Not sure what movies I am going to watch but I plan on watching comedies as they are the most helpful to me when I am depressed and/or dealing with grief.
Another things I plan on doing today for good self care is reading. I plan on reading the Science Fiction novel I picked up from my home library. I also plan reading comic books. I will most likely be reading Wonder Woman comic books with a mixture of other comic books.
Having a good self care plan when I plan on staying home is key to making sure my depression doesn’t get worse. So, that is why I decided to do things that are quite helpful for me when I am home. The best part of me staying home now and being lazy is spending time with my cat.
I don’t have much more to say. I just want to thank you for reading my blog. It is greatly appreciated. I hope everyone has a good day and a wonderful weekend. Peace Out, World!!!
I want to give voice to that which inspires me ,challenges me;that which brings the good ,the bad & the ugly out in me! I want to share my thoughts on everyday life moments -on mental health -on food & photography...There will be sharing of Memories & Stuff that have touched my soul & sparked my mind !!!