SUNDAY

• Get off work
• Mindfulness and Meditation
• Take nap
• Lunch with friends
• Do a workbook focused on recovery
• Take a walk

MONDAY

• Mindfulness and Meditation
• Community Meeting for apartment building
• Group Therapy; Dungeons and Dragons (D and D) Yes it is a group I go to.
• Work on a workbook focused on recovery
• Walk with friends
• Dinner with neighbors

TUESDAY

• Mindfulness and Meditation
• Walk alone
• Breakfast with a friend
• Work on a recovery focused workbook
• Volunteer at PAWS Cat City (I get to help people find the right kitty for them)
• Dinner with a Friend

WEDNESDAY

• DSHS office
• Grocery shopping
• Make lunch for friends
• Mindfulness and Meditation
• Do a recovery focused workbook

THURSDAY

• Breakfast with friends
• Mindfulness and Meditation
• DBT Group (Group Therapy)

FRIDAY

• Mindfulness and Meditation
• Do recovery focused workbooks
• Cook dinner with friends.
• Read and watch movies all night to help me sleep during the day on Saturday

SATURDAY

• Sleep all day
• Work all night