Hello, World!!! It is 9:14pm here in Seattle. The weather in Seattle has made today a mostly lazy Sunday. I say mostly because I did volunteer at PAWS Cat City this morning. I love volunteering and enjoy being able to help people find new family members with adopting a cat.

Speaking of cats, I spent most of the day with my own cat, Billie Dean. Billie and I enjoyed our Sunday being lazy while enjoying ourselves doing a handful of things which included watching football, listening to a philosophy podcast called Philosophize This and doing mindfulness.

I spent some of my day focusing on mindfulness. I did this by doing a mindfulness practice with the Calm app. I also focused on mindfulness by doing a mindfulness journal as well as a mindfulness workbook. I am focusing on mindfulness because I know it helps me a great deal as well as keeps me focused on my recovery.

Besides doing mindfulness stuff, I also listened to a podcast. A podcast about philosophy. The philosophy podcast I have been listening to is Philosophize This. As I mentioned in previous blog post, I really enjoy this podcast and learn a great deal from it.

Another thing I did today was watch Sunday Night Football. I watched the 49ers play the Packers. The last half the game was great but sadly the 49ers lost. I am a 49er fan living in Seattle which means I live in enemy territory even though I am also a Seahawk fan. I wish the 49ers would have won but sadly they did not.

I do not have anything else to talk about in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. If it wasn’t for you reading my blog, I wouldn’t be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!