Weekly Check-In

Good Evening, World!!! I realize I haven’t done weekly check-ins in a while. I will do my best to do weekly check-ins more regularly. Whenever, I do weekly check-in’s I wonder what you the reader think of them.

On that note, this week has been quite the week. A week that went by slowly but also had good moments in it. Let’s use today as an example. My grandpa and uncle came by my apartment to help me clean it. They didn’t have to do this but they did. I still have a lot to do with cleaning my apartment however I am greatly appreciative that I had help from family. I am also grateful for the love my family has for me.

Speaking of love, I feel the love from my friends as well. A neighbor of mine who is a friend invited me over for dinner twice this past week. I was able to have dinner with this friend both times she invited me to dinner. It was nice spend time with this friend.

As far as work goes, it went well this week. It did go by slowly but that is okay because some weeks are going to be like that. Yesterday (Friday), was paperwork day. I was bored as I was and am all caught up on paperwork. I was able to get some unexpected stuff done thanks to my supervisor and small group team. A client will be benefitting because of the help of my supervisor and colleagues.

This past week I realized, I haven’t been doing mindfulness meditation practices on the daily basis like I was at the beginning of the year. So, I started it back up again three days ago. Mindfulness meditation practice helps me be able to be a better person as well as help me cope.

Another thing I have started back up is journaling on the daily basis. I am using journaling daily as a form of a daily check-in with myself. Doing some journaling daily as a form of a check-in with myself will also help me figure out what I need to work on with my therapist.

Now on to the topic of my cat, Billie Dean. Billie has been more of a cuddle bug than he normally is. I am not one hundred percent sure why he is being more of a cuddle bug, I am grateful that he is being more of a cuddle bug. Having Billie in my life has been quite helpful and I love him so very much.

I do not have anything else to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciative from my end of things that you read my blog. If it wasn’t for you the reader, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

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