Happy Late Friday Evening, World!!! Well, it is still Friday in my neck of the woods that is known as Seattle. In fact, Seattle is now in the yucky season when it comes to weather which means rain. On a good note at least it is not snow. I am not a big fan of snow. Hell, I am not a big fan of the cold that comes with the snow. So, I guess, I am grateful for the typical Seattle weather that is currently happening.
Now that we are off the topic of weather, I didn’t go into work again today. Sadly, my anxiety and depression are still acting up. I wish it wasn’t. Maybe the weather does fit my mood. I wish my mood didn’t fit what the weather is doing outside here in Seattle. Having depression and anxiety acting up at the same time sucks shit. As much as I wish I wasn’t dealing with both anxiety and depression, I am glad I have been doing some self care
The self care I have been doing is listening to a podcast about philosophy. Specifically, the philosophy podcast, I have been listening to is Philosophize This. I really enjoy this podcast. The best part of listening to this podcast is I get to learn about stuff I didn’t learn in school.
As I listen to Philosophize This I color. I color because it is a form of mindfulness for me. It is a mindful meditation for me because it gives me a sense of peace and purpose. It helps me focus on what I need to do.
Another thing that gives me focus isn’t a thing but an animal. Billie Dean, my cat gives me focus. Billie also gives me purpose in my life. He gives me purpose because he depends on me. Billie depends on me by feeding him, cleaning out his litter box and of course playing with him as well as giving him pets and attention.
I not know have much more to talk about in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. If it wasn’t for you the reader, I wouldn’t be writing my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great weekend. Peace Out, World!!!