Happy Friday, World!!! After my last post, I went directly to bed. I was so tired it wasn’t even funny. I woke up about an hour ago and had some dinner then I played with my cat. I am honestly worried that I won’t be able to sleep tonight due to the amount of sleep I got today.
Since I have been asleep all, that pretty much sure I will be up most of the night. That is why I am coming up with ways to use my Dialectical Behavioral Therapy (DBT) skills. One of those skills I plan on doing is of course some art work. Specifically, I’ll be doing a lot of painting tonight. I might even add some collaging to my paintings.
Another thing I plan on doing tonight is reading. I will be reading the fantasy book I never really finished and decided pick it back up. I am really enjoying the book thus far even I am reading the parts I have read before. I just want to make I don’t miss anything when I get to the parts I have not read yet.
I am also planning on binge watching some movies. Specifically, movies that can be related to the holiday, Halloween. I have idea’s of what movies I am going to choose from but not a definite decision yet. Movies are a great way of distracting myself no matter what it may be.
If you regularly read my blog you are aware that I have advertisements on it. Any time anyone clicks on one of those advertisements I earn money. Not much money but I earn some. It would be greatly appreciated if you could click on an ad or two each week so I can earn extra money.
I want to thank you for reading my blog. It is greatly appreciated. I hope everyone has a wonderful Friday evening. Thank you again for reading my blog. Have a wonderful weekend. Peace Out, World!!!
Good Morning, World!!! I am now home from work and tired as hell. I am so happy that it is Friday. I spent my spare time at work on Facebook and blogging but mostly I was reading and coloring when I wasn’t doing something regarding my job. I work a twelve hour night shift at a homeless shelter for young adults between the ages of 18 to 26.
Anyway, the director of direct services did a shift in the emergency shelter and he came up to check on how I was doing every so often. He observed that I did my work quickly and effectually and still had time to build a rapport with some of the guest of the homeless shelter. He liked the fact that I colored with a couple of individuals and talked about books with a handful of other individuals. He will be talking with my direct supervisor to discuss with him for me to start a book club and/or art group once a week. I informed him that the book club would be better suited for homeless individuals as it is easier to carry books than art supplies and it is easier to get books donated than art supplies from previous work experience. So it looks like I could have some future at my new employer even though I took the job to get a job as peer once the new year get here because it is easier to get a job if you already have a job.
Now, I think it is time to end this particular post. I am just really too tired to tell you more. Twelve hour night shift are extremely tiring. Thank you for reading my blog. It is greatly appreciated. I hope everyone has a great Friday. Most importantly enjoy your weekend even if you work on weekends. I am saying goodnight as I worked all night and am tired as hell. Thank you again for reading. Happy Friday and Peace Out, World!!!
Happy Friday, World!!! Well, not a good start to a Friday for myself and my neighbors as well as our pets which many of the pets are emotional support animals because one of the neighbors is having some major symptoms of their mental health challenge as they keep pulling the pull stations to set off the building fire alarm.
As mentioned in my last post my neighbors and I decided to have a sleep over that includes our pets. Out pets that happen to be emotional support animals. The animals have be quite helpful as well as being able to share a common experience with not being able to sleep due to the fire alarm being continuously set of by someone pulling the pull stations.
The police and the firefighters are just as annoyed as we are. They finally figured out who was pulling the fire alarm pull stations and is sending that neighbor to the hospital to put them on a seventy two hour hold as it is obvious that their mental health challenges are acting up severely.
As far as the sleepover, it is going off well. People and pets are all doing well. It is nice to have neighbors who are going through the same thing to help deal with the stress of the constant pulling of fire alarms. Hopefully it will stop now as the person who was pulling the pull stations are on their way to the hospital to get evaluated to be put on a seventy two hour hold.
I should get going and try to get some sleep as I desperately need it. I hope I am not blogging to much that you my readers are getting bored with what I am writing about. I hope everyone has a good Friday. Peace Out, World!!!
Hey! I guess I can say it’s officially Friday since it is 1:34 in the morning (pacific time). Its been Friday for an hour and thirty four minutes now. I guess a Happy Friday is in order. Happy Friday, everyone!!!
I have been up for about an hour and a half now due to a stupid ass nightmare. Thankfully, I’m at my boyfriends house and he is helping me through what I call the nightmare leftovers. Sometimes the nightmare leftovers are difficult to deal with. Depending on what type of nightmare I had, I can wake up in little girl mode. Most of the time when I am in little girl mode after a severe nightmare like tonight I don’t realize that I’m in it because the nightmare felt like the trauma was happening all over again. It can take quite awhile for me to get out of little girl mode. Tonight it only took an hour for me to out of little girl mode. According to my boyfriend, I was 9 year old Gertie for that hour. Apparently 9 year old Gertie thinks my boyfriend is a safe person and that is a good thing. My boyfriend is a safe person. I have stuffed animals at my boyfriends house to help me through rough moments even if the rough moments are not when I am in little girl mode. My therapist says that its a common thing for people to dissociate after a severe nightmare or PTSD symptom. The dissociation is getting less and less as well as farther apart as I continue to work through the pain of my past with my therapist. Well, I’ve gotten off track. Back to the nightmare leftovers. My boyfriend is a strong man (both emotionally and physically) and is able to handle the nightmare leftovers pretty well. When I become little Gertie my boyfriend gives me one of my stuffed animals to hold and puts on a Disney movie. I guess tonight 9 year old Gertie wanted to watch The Jungle Book so my boyfriend put it in for her to watch. When I get out of little girl mode I usually put on some music to help get grounded again. I put on Nirvana to help me get grounded and it helped me. See, another part of the nightmare leftovers is that it takes a while for me to recuperate from the nightmare especially if I was in little girl mode. The part that is most difficult for my boyfriend is when he wants to cuddle with me (when I am not in lil girl mode) to try to comfort me and I cant because its difficult for me to be touched. That part is difficult for me as well however its quite difficult for him and I wish I stand being touched after a nightmare. I am extremely grateful that my boyfriend is patient with me and whatever symptoms any of my mental heath diagnoses may bring. I just wish I had the patients with the symptoms that he has with them. Nightmare leftovers suck because being intimate with my boyfriend isn’t going to happen when we go back to bed. Cuddling maybe but not sex. I am getting really sleepy.
I am thinking should get going so I could get some sleep. I might even have my boyfriend cuddle with me so I can feel a little bit safer. He always makes me feel safe. I should get going and try to get some sleep. Hopefully, I can get some sleep. I know my boyfriend will stay up with me if need be. It is now 2 o’clock in the morning and I really need sleep. Peace out!