Sunday
- Mindfulness meditation practice
- Take a walk around the blog
- Go to my grandpa’s house to spend time with him as well as do laundry
- Do workbooks relates to my recovery
Monday
- Mindfulness medication practice
- Virtual Doctors appointment
- Work
- Dinner with a friend
- Work on a workbook for my recovery
Tuesday
- Mindfulness meditation practice
- Walk around the block
- Work
- Work on workbook that will help me with my recovery
- Dinner with another friend
Wednesday
- Mindfulness meditation practice
- Walk around the block
- Work
- Attend a 12 step prrotrom
Thursday
- Mindfulness mindfulness practice
- Walk around the block
- Work
- Work on a workbook that will help me with my recovery
Friday
- Mindfulness mediation practice
- Walks around the block
- Work
- Dinner with a friend
Saturday
- Plain is to do nothing all and be lazy