Everyday Inspiration; Day 2: Write a List

Todays assignment is to right a list. I’ve decided to write a list on one I am grateful for.

  • Billie my cat
  • My teddy Bear
  • A roof over my head
  • Food in my tummy
  • A new job I start on july 11th
  • My family
  • My Friends
  • My volunteer job
  • The Calm App
  • Mindfulness
  • Meditation

Weekly Plans

Sunday

  • Go for a morning walk.
  • Mindfulness meditation.
  • Volunteer at Cat City
  • Visit Family
  • Work on a workbook

Monday

  • Go for a morning walk
  • Mindfulness meditation
  • Work on a workbook
  • Read
  • Cuddle with Billie

Tuesday

  • Go for a morning walk
  • Mindfulness meditation
  • Work on a workbook
  • Read
  • Cuddle with Billie
  •  

Wednesday

  • Go for morning walk
  • Mindfulness meditation
  • Work on workbooks
  • 12 Step group
  • Cuddle with Billie

Thursday

  • Go for morning walk
  • Mindfulness meditation
  • Work on Workbooks
  • Pick up meds
  • Cuddle with Billie
  • Read

Friday

  • Go for morning walk
  • Mindfulness meditation
  • Work on Workbooks
  • Arts and crafts

Saturday

  • Go for morning walk
  • Mindfulness meditation
  • Arts and crafts
  • Read
  • Cuddle with Billie