Hello, World!!! It is the middle of the night in Seattle and I am unable to sleep due to PTSD related nightmares. I, so wish I didn’t have to deal with nightmares especially PTSD related nightmares. Nightmares that really suck which is why I chose to read.

I chose to read to help distract myself. In fact, all the authors I chose to read; Stephen King. The book I am reading is Pet Cemetery. I haven’t gotten very far in the book. I am only about twenty pages in but so far so good. I figured if I am going have nightmares already, I might as well as have them on my terms.

Part of how I came to read Pet Cemetery is by practicing mindfulness meditation. I practice mindfulness meditation by using the Calm App. The Calm App is an awesome resource for mindfulness. I know that both the Calm App and mindfulness help me with my recovery.

Something that I am realizing is that I am hungry. I am really hoping it gets here soon. I ordered from a food delivery company. I ordered from McDonald’s. I am really wanting some fries and I hope they are not cold or stale.

I do not have much more to discuss in this particular blog post. I do want to thank you for reading my blog. I hope everyone has a great weekend. Peace Out, World!!!