Good Morning, World!!! As I sit here writing this post at my laptop, I am figuring out what I need to for the day as I see my therapist. I want to make sure I take what I need on things I want to show him as well as discuss with him. He appreciates when I bring things in to discuss. An example or two is art work, poetry and even my scrap book. Showing him these things brings on conversations. Conversations that helps my therapist get to know me better as he is still new to me. Conversations that also bring out things that I need discuss and that is important in my recovery. One thing we will be discussing for sure is my depression. Depression that appears to want to go away but still sticking around.
I am not sure what I am going to do after my therapy appointment. That is yet to be determined but I have some idea’s. Ideas I have is come home and just chill. While another idea is to hang out with friends. I like the idea of coming home and hanging out with my cat but that means I will be isolating. Isolation is never good for me. I think I might go to a peer run group at a peer run agency that is fully funded by grants.
I should get going and eat breakfast. Have a great day. Thank you for reading. Peace Out, World!!!