Happy Friday, World!!! I have a had a lazy ass Friday. I have pretty much done nothing today. I have mostly taken naps as I didn’t sleep last night. Despite napping a good portion of the day I spent my waking moments playing with my cat, Lil Gertie, and doing hobbies I enjoy.
One of the hobbies, I did today was scrap booking. I did this to help me with dealing with the grief of my grandma because the scrapbook I am making has many pictures of my grandma. I am not sure if I am going to keep the scrapbook or give it to my grandpa but whatever I do with it, it is helping me to deal with the grief of the death of my grandma.
Another hobby I have done today was buy some Wonder Woman comic books. Actually, I was able to get a good portion of the Wonder Woman comic books I was not able to buy as of lately due financial reasons. So that means I am catching up on the latest Wonder Woman comic books.
One of the other hobbies I did today was paint. I was painting an abstract piece of art when my cat, Lil Gertie, stepped in my paint. So that’s when I came up with an idea of her walking on my canvas. Surprisingly enough she did it and now I have a very cool painting that I will frame and put on one of my walls. The difficult part was getting the paint off of the feet of my cat, Lil Gertie. It took about an hour to wash Lil Gertie’s feet but I have an awesome painting of her foot prints. So her stepping into my paint was a blessing despite having to wash her paws for nearly an hour due to her not liking it.
So what I have done today has been quite helpful with my recovery. I love being able to do hobbies and it overall helped with making my day of isolation a great day. Yes, my depression has been acting up however my hobbies kept me from letting it get the better of me.
Thank you so much for reading my blog. It is greatly appreciated. I hope everyone enjoys the rest of their Friday. Most importantly, I hope every enjoys their weekend with whatever you are doing. I know some people work weekends and hope that those who work this weekend have a good work shift. Again thank you for reading. Peace Out, World!!!
Good Evening, World!!! It has been an emotionally draining day. I saw my therapist today and our session was emotionally draining. He picked up on the fact I didn’t want to discuss the recent death of a neighbor as dealing with death is difficult for me. Hell, dealing with death is difficult for everyone. Or at least everyone that I know of. We discussed my DBT homework as well. We discussed what behavior I was working on regarding my DBT homework and my therapist liked the idea that I wasn’t waiting for the last minute to do my DBT Homework. He is also going to be assigning me homework but is unsure what he is going assign me as homework and will let me know tomorrow.
Overall, it has been a great day. I got home from therapy and Lil Gertie has been by my side giving me support. I have also been working on one of my workbooks which has been quite helpful with making my day a little bit better. I have also talked with friends and had dinner with two of them. It’s always nice to be able to talk to and/or spend time with friends who care.
I think I am going to be doing some art work. Specifically painting. I will be painting on canvas as well as in one of my scrap books. I love being able to do art work. Art helps me a great deal. It helps me express my emotions on what I am unable to get out verbally.
Thank you for reading. Have a great evening. Peace Out, World!!!
Good Morning, World!!! As I sit here writing this post at my laptop, I am figuring out what I need to for the day as I see my therapist. I want to make sure I take what I need on things I want to show him as well as discuss with him. He appreciates when I bring things in to discuss. An example or two is art work, poetry and even my scrap book. Showing him these things brings on conversations. Conversations that helps my therapist get to know me better as he is still new to me. Conversations that also bring out things that I need discuss and that is important in my recovery. One thing we will be discussing for sure is my depression. Depression that appears to want to go away but still sticking around.
I am not sure what I am going to do after my therapy appointment. That is yet to be determined but I have some idea’s. Ideas I have is come home and just chill. While another idea is to hang out with friends. I like the idea of coming home and hanging out with my cat but that means I will be isolating. Isolation is never good for me. I think I might go to a peer run group at a peer run agency that is fully funded by grants.
I should get going and eat breakfast. Have a great day. Thank you for reading. Peace Out, World!!!
Good Evening, World!!! Right now I am trying to type and Lil Gertie is apparently the one wanting to post. I love having a cat that is so lovey dovey. Having Lil Gertie as an Emotional Support Animal (ESA) has been quite helpful for me. I think I would have ended up back in the Emergency Room for self harm thoughts if it weren’t for her. Yes, I know it’s a lot to put on a cat but she is doing her job. A job of preventing me from self harm and/or going in and out of the emergency room for thoughts of self harm. (Side Note: No I don’t feel like self harming at the moment nor am I suicidal.)
I have been scrap booking some of the day. I have even painted in one of my scrapbooks. I have found that putting together scrap books have a god send to me with helping the self harm urges. I say this as putting together scrap books helps me remember the good things in my life.
I talked with my grandpa today. He is on a trip and having a fun time. When he gets back from his trip, we will go out to eat as we normally do every week. I love spending time with my grandpa.
I don’t have much else to say. Have a wonderful evening. Peace out, world!!!
Good Morning, World!!! I wonder at times on how many people really read my blog and if it is worth continuing to blog. I know it is worth continuing to blog, I am just having my doubts at the moment.
On a good note Lil Gertie is purring up a storm. She has been by my side most of the night. She slept right next to me. I love my cat so much. I am thrilled that I got her.
Right now, living with a mental health condition is driving me bonkers. It is driving me bonkers because of all the doubting I am having about myself. Doubting that I know is related to some old stinking thinking. Stinking thinking that sucks and I know that I will have to stop it as soon as possible or it could get worse for me.
Today, I am not sure exactly what I am going to do. I just felt like blogging at the moment. I think I’ll work on my workbooks for the good portion of the day. I also think I am going to be doing some scrap booking today. Both activities have been quite helpful for me and my thinking.
Good Evening, World!!! Today, overall has been a good day despite not getting any sleep. I even attempted to take a nap when I got home from day treatment and seeing my therapist.
As I stated I saw my therapist today. We discussed my suicide attempt on Wednesday and talked about it in detail. We discussed how having a cat helped me make the decision to live and carry on with my life. We talked about the three groups I plan on attending especially the DBT group I start back up tomorrow. We both agree that DBT group will be extremely important for me to attend. I showed him my scrap book and he appeared surprised that I was will to share something “so personal” with him. We talked about how arts and crafts have been helpful to me. In fact he wants me to continue to attend art group as he “feels like it helps” me express my emotions. He is going to sit in on Art group on Monday.
I see my doctor tomorrow and my doctor called me today to check in on me. We talked a little about my suicide attempt. She just wanted to make sure I was doing better and to make sure I’ll be going to see her tomorrow. I confirmed that I would be there tomorrow. We will be discussing the suicide attempt even though it was more than a week ago.
I am grateful that I am not suicidal and that I have a good support system that checks in with me. My therapist, doctor, and psychiatric nurse practitioner all agree that I am doing okay at the moment. They are talking with each other and agree that me being out of the hospital for psych reasons is a good thing.
Thank you so much for reading. It is greatly appreciated. Have a great evening. Peace Out, World!!!!
Good Morning, World!!! I haven’t gotten any sleep and I am okay with that as I was able to spend quality time with Lil Gertie. As tired as I am, I am grateful for the time I had with Lil Gertie. She is an awesome lil kitty.
When I wasn’t spending time with Lil Gertie, I was doing one of my workbooks. Specifically, I was working on my Pathways to Recovery workbook. It looks at mental health recovery as a whole and how we can develop our strengths as well as some skill to be in recovery.
If you been reading my blog on the regular basis you know that my recovery means the world to me. I do workbooks to help me along my recovery process. I am not doing the workbooks to replace therapy, I am doing them in addition to therapy.
Since we are now on the topic of therapy, I am seeing my therapist today. I am seeing him for our new scheduled time for Thursdays at eleven in the morning. He is really cool and encourages me to build my support system by getting out of my box.
Something that has been helping me that last few days is scrap booking. I’m really enjoying doing it as it gives me something to do. It also gives me something to look at during the process of making it as well as when I am finished with it. When I look at it, it is helpful by giving me hope. Hope by helping me remember the good things in my life.
I think I am going to get going. I am going to watch the news and get ready for the day ahead. I hope everyone has a good day. Thank you for reading. Peace Out, World!!!
Good Evening, World. Right now I am just fighting through some anxiety. Anxiety that is being reduced my Lil Gertie. I’m going to be seeing my therapist tomorrow and we will be discussing my anxiety and how my cat has been helping reduce the symptoms of it.
As you may know if you read my blog regularly I am using advertisements to earn some extra money. They will not pay you till you hit at least one hundred dollars. All I made for the month of April is nine dollars and seventy four cents. Well, at least it is a start. A start in the right direction.
Today, I adulted. I paid most of my June bill already. The only thing I have to pay is my credit card bill and I can do that tomorrow. Being responsible with paying on bills is always a good thing. I also but kitty litter and food for Lil Gertie. I also got her a bed to sleep in. It will go on the end of my bed at night and next to my chair during the day.
I have been doing a lot of scrap booking today. I painted a picture in my scrap book just for the hell of it. It is my scrap book to help me remember the events of my life so why not remember painting.
I think I am going to go now. Have a great day. Peace Out World!!!
Good Afternoon, World!!! I have been sleeping most of the day. I didn’t sleep very well last night so I took a nap. A much needed nap. A nap where Lil Gertie cuddled up to me. She is still napping.
I did buy Lil Gertie a kitty bed, kitty litter and some wet food. She is sleeping in her be only because I put it in her favorite place. She appears to like the bed. I don’t hear her complaining about it.
I am not sure what I might do after blogging the post. I think I might work on my scrap book as I have been enjoying doing it. I am looking forward to showing it to people including my therapist. My grandpa is eager to see the scrap book after he gets done with his trip. I even painted a picture in my scrap book.
I don’t have much more to say so I guess, I will end the post. Thanks so much for reading. Peace Out, World!!!
Good Afternoon, World!!! I am sitting here blogging as I watch The Ellen Show on television. Lil Gertie is sitting by my side purring. I have been having anxiety all day and Lil Gertie has been helping. Watching Ellen is proven to be helpful as well. It has proven to be helpful due to the fact she is funny as hell. I would love to be in the audience of the Ellen Show but fear being on television.
I have been working on my scrapbook a great deal today. It is starting to come along. I am looking forward to showing it to people including my therapist. Since my therapist is new to me, showing him a scrap book of what is important to me might help him get to know me a little bit more. Scrap booking is like painting for me. It is a way to express my emotions.