Good Evening, World!!! I am having the case of the Monday blues. I can blame it on the typical weather here in Seattle. I can blame it on my messy ass apartment. I can blame it on my right knee being in pain. Hell, I can blame it on everything I just mentioned which is part of why I am partly depressed.

Not only am experiencing depression from what I just mentioned, I am experiencing it from my actual diagnosis of depression. Sadly, I can also contribute the depression the anxiety that I have been having. The increased anxiety and depression is partly because I was physically attacked by a neighbor a few weeks ago.

When I got attacked I didn’t call the police first because I thought going to the emergency room first was the most important thing I could do so I did. Sadly, I am still in pain in my right knee. Specifically, my right is the knee that is bone on bone arthritis which sucks shit when it got injured while being physically attack.

The attack finally caught up to me both physically and mentally. I took today off due to the depression and anxiety while being in knee pain. That is why I am taking tomorrow off due to going to the doctor’s office to get my knee checked out by my doctor. I will also be seeing my therapist like I always do on Tuesdays.

As much as I wish I worked today and can work tomorrow but I need to focus on myself so I can help my clients. If I’m not doing well physically or mentally, how can I be have help to the clients I serve.

On that note, my cat Billie Dean is helping me so much. Billie is helping a great deal with both my anxiety and depression. Billie’s unconditional love for me is amazing and helps me love other people. Pets can also help with depression and anxiety and help with the healing process of health issues.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader read my blog. If it wasn’t for you the reader, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!