Good Morning, World!!! I woke up in pain due to the black I got from getting hit by a neighbor. Good thing I see my doctor today regarding my eye. My doctor is awesome
I don’t have much going on today other than going to see my doctor. I plan on relaxing today. I plan on reading my Star Wars: Heir To The Empire book. I love reading. It helps me escape my reality even if it is just temporary.
I am watching the morning news. It appears that all they talk about is the royal wedding. Don’t get me wrong I think it is cool that Prince Harry is marrying an American but its all they have been talking about for weeks now.
Thank you for reading. Have a wonderful day. Peace Out, World!!!
I’ve learned that even when I have pains, I don’t have to be one.
This hits close to home for me as I know when I am dealing with any type of pain especially emotional pain that I can be a pain in the ass to others. This is why when I am in any type of pain I have to be acutely aware of how I am doing and what I am doing. The last thing I want to do is when I am in pain is to be a burden to others. Plus, when I am in pain and I am kind to others it can show others the kindness that I have.
Hello, World!!! I am struggling to type as the pain in my hand isn’t going away. In fact the swelling is getting worse. I am thinking I might need to go back to the Emergency Room (E.R) to get it rechecked as it is looking worse than it did this morning when I originally hit the brick wall. I have been using my coping skills to help with the pain or at least to try to help with the pain but it is not working. I think I am going to go back to the Emergency Room (E.R) as a precautionary thing.
Hello, World!!! There was an hour or two where I thought I could be hospitalized due to hitting a brick wall with my hand and thankfully it is NOT going to happen. Everyone was in agreement with me that the hospital would not be beneficial to me this time around. So, with everyone in agreement, I am not going to be admitted to the hospital.
My therapist and I discussed my self harm actions this morning and did what is called a chain analysis. If you’re familiar with Dialectical Behavioral Therapy (DBT) then you know what I am talking about. It is hard for me to describe what one is but it is extremely helpful. My therapist and I also discussed my family. Specifically, my parents and their addictions to drug and alcohol. My dad is in active recovery while my mom is not in recovery whatsoever. We talked about how I learned from their mistakes and chose not to drink or use drugs. I told my therapist that I don’t need more issues on top of the ones I already have.
I’ll write more later. I am just really tired and in pain from hitting a brick wall. Thank you so very much for reading. It is very much appreciated. Peace Out, World!!!
Good Afternoon, World!!! I am bored have out of my mind as my therapist wants me to hang out in day treatment. He wants me to hang out in drop in as he converses with his supervisor on whether or not I need to be hospitalized for my self harm actions. I don’t think I need to be hospitalized as I was recently in the hospital. He doesn’t think I need to be hospitalized either but since he is relatively new he wants to make sure he is doing what he is best for me.
I think after I am done blogging, I’ll read. I am realizing that reading is helping with pain management of my hand. Reading has been quite helpful for me in a number of areas for me. I am grateful that I have overcome the issues I had with reading when I was a child as I love reading.
I think I am going to go now as my hand is in pain. I’ll post more about my hand later. Thanks for reading. Peace Out, World!!!
Good Evening, World!! Right now I am frustrated with myself. Actually, I am frustrated with the pain I have in my hand. A pain which I caused a few days ago. A pain that is getting worse and not better.
In fact it was getting better along with the swelling starting to subside however it started getting worse this afternoon so I called the consulting nursing line. They asked what I was doing for pain control as well for the swelling. I informed them that I was taking Tylenol and/or Ibuprofen as direct by a doctor as well as icing it and mindfulness and meditation techniques. The nurse was quite surprised and is “impressed” by what I am doing. She suggested I go to the Emergency Room (E.R) and I think I am going to so that.
I will let you know what happens. Thanks for reading. Peace Out, World!!!
Hello, World!!! I am in a lot of pain right now. Pain from hitting a brick wall. Having two fractures from hitting a brick wall are natural consequences from what I did and I hope I learned from it.
I did go see my doctor today. She is quite concerned that I have been hitting brick walls lately. She stated that she will be talking to my mental health treatment team about this concern and I am happy that she is doing this.
Since I have limited mobility in my hand some of my usual skills are not available to me at the moment which means I will be doing a lot of reading. Reading that I wish I had more time for and now it appears I have that time. That’s why I plan on catching up on some reading.
I think I’ll go and do some reading. Thank you for reading. Peace Out, World!!!